DiMansion

In this episode, I have my lovely friend Rania over to discuss our experiences with dealing with an eating disorder, body image issues, bullying, and much more. Hope you guys enjoy (: ❤️

Probably one of the most important podcast episodes I've ever made. I hope you felt it with me ❤️

How many of us have heard about meditation, and thought it was something made for some sort of special people to practice ontop of mountains in the Himalayas? Yeah, me too. In this episode, I share my own experience with meditation, what it has done for my mental health, how you could do it, and so much more. I hope you enjoy ❤️

Do you appreciate the beauty of the sky as the sun is rising every morning on your way to work or school? Did you notice that little flower growing on the side of the road? Are you here, or living in your head?. This episode is inspired by the craving and longing to be present and in the moment as when we were little kids, with little to worry about and so much to experience. Can you grow older, and still have that spark? I hope you never lose it. ❤️

YOU ARE THE PLACEBO, by Joe Dispenza, one of the best books I've ever read, and I wanted to share my experience with you guys. In this episode, I try to tell you guys absolutely everything I've learned from this man, through both his book and extensive research on his content, to get you guys to enjoy the benefits as well, and apply it to your own life. Remember, YOU are your own placebo. You're the poison, and the remedy.

Do you ever fall into the rabbit hole of your own thoughts? I've definitely been going there myself, and wanted to share it with you guys. Scary how in depth you could get sometimes, but it gives birth to good things, like this podcast episode (just kidding), but you get the point. Depth is a form of art, and I've grown to appreciate it in the little things, the older I get.

This podcast wouldn't have existed because I wouldn't have had anything to talk about or any personality whatsoever if it wasn't for this woman, who's impacted me on such a deep level to the point where she's my #1 inspiration in life. In this episode, we get to know my mom together, talk about her career, balancing it with family life, life advice and so much more! Here's my little secret source of motivation - my mom, idol and best friend.

"if God ain't real, real isn't." - NF. This episode is dedicated to him and him only, who is there for me and you, and who's capable of miracles in a blink of an eye. In this episode, I talk about the importance of faith, love connection with God and how to implement it in your own life. From him, and to him. ❤️

From my heart to yours, in hopes my energy touches it. If you're struggling with negative emotions, depression, lack of motivation, you name it; this one's for you. I want you to know there's hope and this is not it, and that if nothing - I want you to see it could get better. Press play, shut out your thoughts for a little bit and listen to me, I might talk you out of your head.

A contreversial episode! There you go. In this one, I have my friend Douaa as a guest and we discuss various topics, including women's rights in our society, oppression, pretty Privilege, toxicity masked by the word "traditions" in some cases, religion and much more. It was interesting to hear a completely different point of view than mine, and even more interesting to be heard and accepted for my own beliefs and perspectives. Hope you enjoy this one!