DINING ROOM TABLE

DINING ROOM TABLE

By KeAndrea RiversSociety & Culture
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DINING ROOM TABLE episodes

  • Ageism is lame.

    Did you know that 70% of millennials feel undervalued at work? As millennial women, we have a unique opportunity to break the cycle of negative intergenerational relationships (read: ageism from our own) and create a more inclusive workplace for the generations to come.

    As we begin our holiday PTO, making plans to circle back in the new year - Millennial girlies, let's set our intentions to support our younger colleagues and women in the workplace. Far too many of us have stories of older women mishandling us and expecting us to show love to them. Let's focus change that we want to see and be who we need!


    Lead by example, break the negative cycle, and build intergenerational connection. It's our duty. Listen now to learn how you can be a champion for the next generation of women in the workplace.

    Enjoy the show! Stay Connected: @drtabletalks

    #ageismislame #drtabletalks #empower #keandrearivers #mentalwellnesss #community #breakthecycle #breakthestigma #blackwealth #blackwomenintech #voice #advocacy #coach

    24 min
  • Silence the Noise

    si-lence:

    - complete absence of sound.

    Similar: quietness, stillness, hush, tranquility, noiseless

    Too much of anything is rarely ever good, and that certainly rings true with the noise of the world —and social media. Influence is at an all-time high, and everyone has an opinion but what happens when too much noise clouds your vision? Join KeAndrea as she shares her experiences of getting quiet (silencing the noise) to become more clear on her desires, and what she learned when strategizing on how to make her dreams, a continued reality. Enjoy the show! 💚

    Stay connected: @drtabletalks


    #silencethenoise #drtabletalks #keandrearivers #empower #blackwomanintech #mentalwellness

    48 min
  • The Fourth Trimester
    Welcome to 2024 at the Dining Room Table! Experiencing change in all facets of life is beautiful, but also difficult & sometimes devastating depending on what the changes are. After the initial shock then acceptance, you have to learn how to be YOU amongst other things… Well, I have a feeling that I understand what new mothers are talking about because I have officially reached the fourth trimester! Grab your wine, coffee or water & enjoy the episode. Thanks for listening. 💚 #drtabletalks
    57 min
  • Ebb and Flow
    Heeeeeey! 😬 It’s been a wild ride over the last few months. Life truly does life sometimes. Luckily, everything works out for me! Here’s an an inside look at what’s been happening at my personal dining room table. Thank you for rocking with me. Leave us a review. Follow us @drtabletalks. Enjoy! 💚
    40 min
  • How well are you waiting?
    Waiting is tough. It can be an excruciating pain because of the microwave society that we’re so accustomed to. Making a bold move and having to stand firm on your decision is also tough. Lucky for you, I’ve created a list of how to prepare yourself while you wait. All things that I’ve done to give myself a cutting edge and a peace of mind. After all, peace is priority! This is a good one! Tune in. #drtabletalks If you enjoyed today’s show, please leave us a review! 🤩
    46 min
  • Stop Shrinking Yourself.
    You have to make the conscious decision to do what’s best for you. Life is sweet + precious. Working hard is one thing, sacrificing your peace for anything is another. Stop shrinking. Stand up! I believe in US! 🫶🏾 #drtabletalks If you enjoyed today’s show, please leave us a review! 🤩
    48 min
  • Sprinkle of Thoughts | Rachel Williams
    Believing in herself, and rejecting the status quo, today’s conversation gives insight on how Rachel Williams became the 2x-author of a compilation of self-written poetry, Sprinkle of Thoughts, Vol. 1 & 2. In spite countless rejections, adversity, and the pandemic — Rachel allowed her pain, imagination and experiences to be brought to life in through her book. She inspires and empowers her readers to think out loud, and release! Tune in to hear her beautiful story. 💚 Follow the podcast, @drtabletalks. Grab your copy of Sprinkle of Thoughts, Vol. 1 & 2 on Amazon - Paperback and Kindle today!
    51 min
  • One Year, already?! 🫶🏾
    Sharing my experience of living in Kansas City, Missouri was so refreshing. I’m grateful for all the tears, heartache, questioning if I made the right decision, loneliness, INDEPENDENCE, shifts in relationships, uncertainty, new (and few) friendships, financial lack, crazy ass work culture, and everything in between. Enjoy! 💚 Follow @drtabletalks. Leave us a review! Let us know your experiences of moving away from home. We’d love to chat! Xo
    42 min
  • Commit!
    Happy Friday! Be proud of how far you’ve come and all that you have accomplished. Keep committing to what you believe in. Speak up. Be brave. Show out! @drtabletalks Keep the conversations flowing and growing. 💚
    26 min
  • hella awkward. 🙃
    What a fun interview with Brittane Rowe, co-creator of an interactive card game called ‘hella awkward’, @hellawkwardcards. It is “a fun way to strengthen your relationships and talk about what matters most.” With raving reviews, it’s fun color scheme and deep questions you are sure to have a good time while getting to know your people or new people! Brittane lives in New York, loves her supportive family, and is also excited about being a trail blazer in entrepreneurship within her family! Tune in. Want to keep the conversations flowing? Purchase your @hellawkwardcards today. Spice up your next game night, date night, or family cookout. 🌶 Cards sold in stores and online at (edit: TARGET as of Feb 2023) Macy’s, Amazon, or their online store at hellaawkward.com. Follow us @drtabletalks. Most all, enjoy! 💚
    31 min

About DINING ROOM TABLE

From the publisher's feed

The Dining Room Table is a weekly podcast that addresses taboos of the Black community emphasizing vulnerability, transparency, and authenticity among our listeners. Tune in!