Everyone around me seems to have a smooth forehead — but does that mean I should too? 

Welcome back to Shoe Therapy, a Dinner for Shoes podcast miniseries that consists of real talk in really good shoes. In this episode, host Sarah Wasilak asks the question so many of us are quietly wrestling with: Is botox my kind of beauty? At 33, Sarah opens up about feeling the pressure to have a smooth forehead in a world (and algorithm) that seems to expect it. She shares her honest back-and-forth on booking — and delaying — her botox appointment, why self-expression feels like her truest form of beauty, and how timeless pieces, like her outfit and favorite jewelry, remind her that originality never goes out of style.

THESE SHOES

Salvatore Ferragamo Pump Shoe

THIS OUTFIT

Shop my look

Zara dress

Saint Sass tights

Zara bangle

BaubleBar earrings

THESE CHAPTERS

00:00 INTRO

02:26 THE OUTFIT BEHIND THE SHOES

05:31 MY STRUGGLE WITH BOTOX

09:01 WHY WE ALL WANT BOTOX

10:30 WHY I HAVEN’T GOTTEN BOTOX YET

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Sarah Wasilak, @schlessingermd TikTok, and @paypayfinds TikTok. 

is made with love.

Dinner for Shoes is a podcast about style and identity, bridging the gap for anyone who has ever felt like fashion is an exclusive world. Host and shopping director Sarah Wasilak serves thoughtful conversations about industry trends, personal expression, inclusivity, and real life topics. Her Shoe Therapy series brings in honest discussions about mental health with her signature humor and warmth. Each episode begins with a shoe on her plate and shifts into a relaxed dinner style conversation, with appearances from her cats and a bit of humor peppered on top.

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

I’m back from the Las Vegas Formula 1 Grand Prix, and this Dinner for Shoes episode is all about the style and food that shaped the entire weekend. I’m walking through each day — the outfits I packed, events with LEGO and T-Mobile, a Strip Circuit track tour, the Disney x F1 hub, Peloton morning at The Wynn, “The Wizard of Oz” at the Sphere, and even stepping inside the Williams garage. I’m also sharing every memorable meal, from Gordon Ramsay’s Hell’s Kitchen and Carbone Riviera to the roasted potatoes from Wolfgang Puck that I can’t stop thinking about (and had to recreate for today’s “dinner”). If you’re curious what an F1 weekend really looks like through a fashion-and-food lens, here’s my full Vegas recap.

THIS DINNER

Roasted potatoes from Daily Provisions in Jersey City, NJ

THESE SHOES

Zara Heeled Leather Ankle Boots

THIS OUTFIT

Shop my look 

Zara blazer

Formula 1 hoodie

Zara jeans

Prada bag

THESE CHAPTERS

00:00 INTRO

01:15 THE OUTFIT BEHIND THE SHOES

05:06 MY VEGAS GRAND PRIX ITINERARY

16:42 WOLFGANG PUCK ROASTED POTATOES

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Sarah Wasilak. 

is made with love.

Dinner for Shoes is a podcast about style and identity, bridging the gap for anyone who has ever felt like fashion is an exclusive world. Host and shopping director Sarah Wasilak serves thoughtful conversations about industry trends, personal expression, inclusivity, and real life topics. Her Shoe Therapy series brings in honest discussions about mental health with her signature humor and warmth. Each episode begins with a shoe on her plate and shifts into a relaxed dinner style conversation, with appearances from her cats and a bit of humor peppered on top.

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

On this episode of Dinner for Shoes, I sit down with fashion-tech powerhouse Tracy Guarino, president of the wardrobe-tracking app Whering. Think of it as your IRL version of Cher’s “Clueless” closet, redesigned for the 21st-century with sustainability at the forefront. 

We dig into whether AI can really have “taste,” how major brands like Gucci, H&M, and Nike are quietly transforming their creative process with AI data, and why innovation in fashion isn’t about replacing humans — it’s about elevating human creativity. Fashion, identity, tech, and sustainability all collide here. 

Of course, I also try Tracy’s go-to meal (an algorithmically perfect risotto) while we talk wardrobes and algorithms, and Trish and Kit sniff around out of curiosity.

THIS DINNER

Wild mushroom risotto from The Franklin in Jersey City, NJ

THESE SHOES

Chanel Goatskin & Grosgrain Beige & Black Slingbacks

THIS OUTFIT

Shop my look

Cleobella jacket

Rumored top

RŌARI jeans

Jenny Bird earrings

THESE CHAPTERS

00:00 INTRO

05:02 THE OUTFIT BEHIND THE SHOES

07:30 WHERING FASHION APP

10:17 CAN AI HAVE TASTE?

13:20 HOW CAN AI HELP FASHION?

19:55 HOW NIKE, H&M, & GUCCI USE AI

25:45 THE FUTURE OF FASHION X AI

28:40 THE ALGORITHM OF PERFECT RISOTTO

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Tracy Guarino, Clueless/Paramount Pictures, Whering, Sarah Wasilak, Vogue Business, Nike, H&M, and KIVISENSE YouTube.  

references “Is Fashion Ready For the AI Bubble to Burst?” via Vogue Business; “How Nike Is Using AI to Transform Product Design, Customer Experience, and Operational Efficiency” via AIM Media House; “H&M Continues Its Exploration of Creativity With AI” via H&M Group; “Gucci’s AI-Driven Transformation of Luxury Fashion” via AIM Media House; and Gucci Equilibrium. 

is made with love.

Dinner for Shoes is a podcast about style and identity, bridging the gap for anyone who has ever felt like fashion is an exclusive world. Host and shopping director Sarah Wasilak serves thoughtful conversations about industry trends, personal expression, inclusivity, and real life topics. Her Shoe Therapy series brings in honest discussions about mental health with her signature humor and warmth. Each episode begins with a shoe on her plate and shifts into a relaxed dinner style conversation, with appearances from her cats and a bit of humor peppered on top.

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

Welcome back to Shoe Therapy, a Dinner for Shoes podcast miniseries that focuses on real talk in really good shoes. In this episode, host Sarah Wasilak opens up about her evolving relationship with alcohol — why she’s cut back, what she’s learned, and how she’s replacing drinks with social weed gummies on nights out. Sarah shares her honest take on releasing shame around drinking because so many people quietly struggle with the same thing. Her outfit, which is always a nod to the topic at hand, incorporates pops of green to reflect her feeling lighter and clearer. 

THESE SHOES

Cider slingback heels

THIS OUTFIT

Shop my look

Rag & Bone blazer

Cider pants

Kate Spade New York bag

Astrid & Miyu jewelry

THESE CHAPTERS

00:00 INTRO

04:45 THE OUTFIT BEHIND THE SHOES

11:06 ACCEPTING MY PROBLEM WITH ALCOHOL

18:15 MAKING A CHANGE

23:48 GAINS FROM CUTTING BACK ON ALCOHOL

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Sarah Wasilak, SCATHED, and Reframe.

references Reframe, Feals, and Bespoke Physical Therapy.  

is made with love.

Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode. 

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

New York Bridal Fashion Week just wrapped, and as a 2026 bride myself, I couldn’t resist diving into all the fall 2026 wedding dress trends. From the boutonniere bride and boho bell sleeves to bubble hems, cape veils, and the peplum comeback, I’m breaking down the standout looks from designers like Galia Lahav, Oscar de la Renta, Danielle Frankel, and Monique Lhuillier — and deciding which trends feel timeless . . . and which might not make it past the honeymoon.

Plus, I share my own bride-to-be dilemma: do I dress for the moment or for forever? And since every Dinner for Shoes episode has a bite, I’m taste-testing a slice of apple pecan crumb cake from Yuki’s Bakery in Hoboken (because Nick and I won’t be doing a traditional wedding cake, so now’s my chance!). Trish even pops in for a sniff.

Whether you’re planning your own wedding, manifesting one, or just love a good bridal trend report, this episode is your backstage pass to fall 2026 bridal fashion with a side of dessert.

THIS DINNER

Apple cinnamon pecan coffee cake from Yuki’s Bakery in Hoboken, NJ

THESE SHOES

Zara Faux Fur Sole Heeled Sandals

THIS OUTFIT

Shop my look

Garage dress

Lovers and Friends jacket

BaubleBar necklace

Astrid & Miyu jewelry set

Agapée ring

THESE CHAPTERS

00:00 INTRO

02:54 THE OUTFIT BEHIND THE SHOES

06:38 WHAT I LOOK FOR IN A WEDDING DRESS

12:44 FALL 2026 WEDDING DRESS TRENDS

29:49 WEDDING CAKE

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Sarah Wasilak, Suess Moments Photography, Popsugar, Galia Lahav, HILÁ, Ines Di Santo, Markarian, Oscar de la Renta, Viktor&Rolf, Jenny Yoo, Danielle Frankel, Savannah Miller, Monique Lhuillier, Nadia Manjarrez, Elie Saab, CINQ, Honor, KYHA, and LEIN.

references charity Brides For a Cause, photographer Miranda Suess, and florist Laura Collins. 

is made with love.

Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode. 

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

In Dinner for Shoes episode 83, host Sarah Wasilak breaks down her all-time favorite movie outfits — from Penny Lane’s bohemian spirit in “Almost Famous” to Julia Roberts’s polka-dot dress in “Pretty Woman,” Zendaya’s glittering gown in “Malcolm & Marie,” and the Olsen twins’ early-2000s denim in “Holiday in the Sun.”

Between fashion nostalgia and popcorn refills (specifically Trader Joe’s Maple & Sea Salt Kettle Corn — because what else goes better with a movie marathon?), Sarah explores how these cinematic looks defined eras, shaped trends, and still influence what we wear today.

This episode is sponsored by Golden West, the modern cowboy boot brand bringing ‘70s-inspired craftsmanship to your closet. Sarah’s outfit — a Western-boho nod to Penny Lane herself — was styled with her favorite pair of Golden West boots.

Follow Golden West on Instagram and TikTok.

THIS DINNER

Trader Joe’s Maple & Sea Salt Kettle Corn

THESE SHOES

Golden West Forget Me Not Boots

THIS OUTFIT

Shop my look  

Zara top

Zara skirt

Zara necklace

Miscellaneous (unknown) earrings

THESE CHAPTERS

00:00 INTRO

00:44 THE OUTFIT BEHIND THE SHOES

07:00 ICONIC MOVIE OUTFITS

17:00 MOVIE POPCORN

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Sarah Wasilak, British Vogue Pinterest, Miramax (Pulp Fiction), Golden West, Pinterest user @sophluvscoffee, Pinterest user @cherrywine, Pinterest user @aferraro834, Pinterest user @CynthiaCarolina8, Pinterest user @poopertrooper0975, Pinterest user @rawrphaella, Pinterest user @araeslo, Popsugar, Pinterest user @villhermin, New Line Cinema (Sex and the City), Pinterest user @melll_bby, Pinterest user @Olsen_Twins, Pinterest user @mariehangel, Little Lamb (Malcolm and Marie), Pinterest user @LadyStartdust422, The Weinstein Company (Factory Girl), People Pinterest, and Touchstone Pictures (Pretty Woman). 

references Wims Pocket-Tonic.

is made with love.

Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode. 

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

Dinner for Shoes episode 82 is all about delicious fall style. Host Sarah Wasilak sits down with Naked Cashmere CEO Patti Cazzato to talk about what makes cozy chic the trend to shop for fall/winter 2025. From rich, food-inspired color palettes to silhouettes that actually stick in your closet, Patti breaks down how Naked Cashmere is evolving — with everything from denim-meets-cashmere drops to the launch of Art Department by Naked, a preppy new spinoff brand. Sarah also serves up her own favorite cozy-yet-polished outfit formulas and, in true Dinner for Shoes fashion, snacks on Patti’s go-to meal: a perfectly layered charcuterie board. 

Use code DFS25 for 25% off nakedcashmere.com. 

THIS DINNER

Charcuterie board

THESE SHOES

M.Gemi The Loriana

THIS OUTFIT

Shop my look 

Naked Cashmere set   

Hanky Panky bodysuit

Balenciaga bag

Caitlyn Minimalist ring

Anthropologie earrings

THESE CHAPTERS

00:00 INTRO

04:57 THE OUTFIT BEHIND THE SHOES

07:39 NAKED CASHMERE CEO PATTI CAZZATO

11:02 CELEBS IN NAKED CASHMERE

12:45 COZY FALL 2025 TRENDS

17:11 ART DEPARTMENT FOR PREPPY LOVERS

20:26 FALL 2025 TRENDING COLORS

24:15 COZY CHIC OUTFIT COMBOS

34:08 CHARCUTERIE BOARD

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Naked Cashmere, Sarah Wasilak, Miley Cyrus “Easy Lover”, Danielle Priano, Bella Hadid, Pinterest user Anne Parker, Pinterest user Cara Franecki, Pinterest user Ebony Lewis, Pinterest user Jolie Heathcote, Pinterest user Julio dos Santos, Pinterest user Lesley S. Watts, Pinterest user Lotte, Pinterest user Nameera Wasif, Pinterest user Pamela Audu, and Pinterest user Rimma Uz.

is made with love.

Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode. 

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

In Dinner for Shoes episode 81, host Sarah Wasilak takes you inside New York Fashion Week — from the shows she attended and the outfits she wore to the Spring/Summer 2026 trends designers sent down the runway (think pouf sleeves, scuba chic, and a whole lot of crinkle). Along the way, she weighs in on the evolving culture of Fashion Week and why she cares more about the runway bow than the pre-show schmoozing. For “dinner,” Sarah tests whether Jersey City’s B Bagels can deliver a bagel worthy of NYFW energy, with lox and cream cheese of course.

THIS DINNER

The Nova from B Bagels in Jersey City, NJ

THESE SHOES

Zara Asymmetric Heeled Sandals

THIS OUTFIT

Shop my look

Rebecca Taylor dress

Caitlyn Minimalist necklace

Zara headscarf

Zara bracelets

THESE CHAPTERS

00:00 INTRO

01:56 THE OUTFIT BEHIND THE SHOES

07:18 MY FASHION WEEK POV

11:50 NYFW: WHAT I WORE + WHERE I WENT

20:30 BAGEL WITH LOX AND SCHMEAR

23:02 SPRING/SUMMER 2026 TRENDS

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Sarah Wasilak, Edward Berthelot/Getty Images, Natalie Ruiz, Emma Skakel, Google Maps, Markarian/Vogue Runway, Celine/Vogue Runway, Tibi/GO Runway, Altuzarra/Su Mustecaplioglu, Proenza Schouler/Monica Feudi, Khaite/Hanna Tveite, 3.1 Phillip Lim/Justin Leveritt, Jacquemus/Vogue Runway, Simkhai/Vogue Runway, Courtesy of Area, Brandon Maxwell/Monica Feudi, The Row/Vogue Runway, Michael Kors Collection/Vogue Runway, Carolina Herrera/Vogue Runway, Calvin Klein Collection/Vogue Runway, Coach/Vogue Runway, Jason Wu/Dan Lecca, Tory Burch/Dan Lecca, Diotima/Vogue Runway, Staud/Vogue Runway, Courtesy of Ulla Johnson, House of Aama/Vogue Runway, Alice + Olivia/Amanda Pratt, Courtesy of Brandon Maxwell, Bach Mai/Vogue Runway, Sergio Hudson/Kohl Murdock for Moment Dept, Prabal Gurung/Vogue Runway, Courtesy of Off-White, Collina Strada/GO Runway, and Christian Siriano/Arturo Holmes.

references Natalie Ruiz for Maybelline and Emma Skakel.

is made with love.

Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode. 

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

In Dinner for Shoes episode 80, host Sarah Wasilak takes you inside her Portugal trip — from Porto to Lisbon to Cascais — and how the country’s modern bohemian style inspired her outfits and fashion choices. She breaks down what to wear to a Portugal wedding, how Lisbon street style influenced her wardrobe, and the must-try foods (yes, pastel de nata and sardines make an appearance). Come for the art, culture, and sightseeing, stay for the fashion tips and foodie fun — with a little help from Trish, of course.

THIS DINNER

Crazy for Sardines Set from The Fantastic World of The Portuguese Sardine

THESE SHOES

Beek Dunlin Platform Heeled Sandal

THIS OUTFIT

Shop my look

Cleobella top

RŌARI jeans

Aje belt

Locally sourced earrings         

THESE CHAPTERS

00:00 INTRO

01:55 THE OUTFIT BEHIND THE SHOES

07:50 PORTUGAL ART & STYLE

12:43 MY PORTUGAL OUTFITS

16:13 PORTUGAL FOOD

21:30 THE PORTUGUESE SARDINE

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by Sarah Wasilak and Megan Kai.

references Beek and Bordalo II. 

is made with love.

Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode. 

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.

In Dinner for Shoes episode 79, host Sarah Wasilak introduces us to the new Shoe Therapy, a mini-series that serves up real talk in great shoes. In this debut episode, host Sarah Wasilak unpacks Taylor Swift’s now-viral wisdom from the “New Heights” podcast: “Your energy is expensive.” From friendships to dating, Sarah shares how this mindset has shaped her own relationships — and weighs in on the undeniable chemistry between Taylor Swift and Travis Kelce that set the internet on fire.

THESE SHOES

Nina Avenue Ankle Strap Sandal

THIS OUTFIT

Shop my look        

& Other Stories dress

Vintage Gucci watch

Astrid & Miyu jewelry set

THESE CHAPTERS

00:00 INTRO

01:34 WHAT IS SHOE THERAPY?

05:20 THE OUTFIT BEHIND THE SHOES

08:52 YOUR ENERGY IS EXPENSIVE (IN FRIENDSHIPS)

18:50 YOUR ENERGY IS EXPENSIVE (ROMANTICALLY)

24:18 MY TAKE ON TAYVIS

28:15 PINEAPPLE ON PIZZA

THIS PRODUCTION

is created, written, hosted, and produced by Sarah Wasilak.

is creative directed and executive produced by Megan Kai.

is tech supervised by Nick.

includes photos and videos in chronological order by New Heights, Sarah Wasilak, and Laurie Cornillon.

references BRĒZ OG Lemon Elderflower Social Tonic. 

is made with love.

Dinner for Shoes is a fashion podcast for people who love food, hosted by editor Sarah Wasilak. With appearances by her cats, Trish and Kit, and agendas that almost always go to shit, we aim to dive into a discussion about fashion and style and break some bread in each episode. 

Dinner for Shoes podcast episodes are released weekly on YouTube, Spotify, and Apple. You can follow along for updates, teasers, and more on TikTok, Instagram, and Facebook. If there are any fashion topics you’ve been pondering or good eats you think Sarah should try, don’t hesitate to send a DM or an email.

Dinner for Shoes is an original by The Kai Productions.

Follow Dinner for Shoes: @dinnerforshoes on Instagram, TikTok, Facebook, and YouTube 

Follow host Sarah Wasilak: @slwasz on Instagram 

Follow producer Megan Kai: @megankaii on Instagram 

Get in touch: [email protected]

To make this video more accessible, check out YouDescribe, a web-based platform that offers a free audio description tool for viewers who are blind or visually impaired.