Directionally Challenged

Dr. Amishi Jha, professor of psychology and Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative joins us this week to discuss what mindfulness is and how we can take steps in order to incorporate it into our lives.

Follow Dr. Jha

https://amishi.com/ 

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Actor (and Kayla’s husband) Tanner Novlan shares how he went from bartending and selling medical devices to portraying a “bad actor” in the iconic Liberty Mutual commercial, to having a recurring role on “Roswell, New Mexico,” and landing a starring role on the legendary soap opera, “The Bold and The Beautiful.”

Follow Tanner:

https://www.instagram.com/tannernovlan_

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Suzanne Barston, author of , “Bottled Up,” and founder of the blog, “Fearless Formula Feeder” joins us today to discuss her struggles with breast feeding and shares her thoughts on how to destigmatize formula feeding. 

Follow Suzanne:

• http://www.fearlessformulafeeder.com/
• https://twitter.com/suzannebarston

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• Twitter: www.twitter.com/CandiceKayla 
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Trigger Warning: Sexual Assault

Judge Rhonda Wills, host of “Relative Justice,” shares how her rural upbringing led to her becoming a lawyer, why she wants to help people, and gives tips on being around family during the holidays. 

Follow Judge Rhonda:

• https://www.relativejustice.tv/
• https://twitter.com/RhondaWills
• www.instagram.com/rhondawills 

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• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
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Award-winning storyteller, best-selling author, speaker, and teacher Margot Leitman shares how to tell an effective story and why it's import.

Follow Margot Leitman

https://www.margotleitman.com/

https://www.instagram.com/margotleitman/

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• Twitter: www.twitter.com/CandiceKayla 
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Trigger Warning: Breast Cancer

Named one of InStyle Magazine’s, “The Badass 50,” professional tattoo artist Stacie-Rae Weir shares how she turned her pain into purpose by co-creating the first permanent areola pigments and establishing a training program for artists working with breast cancer survivors. 

Follow Stacie-Rae: 

https://www.instagram.com/stacierae.art/

https://www.instagram.com/nipplebacks/ 

https://www.stacie-rae.com/ 

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Founder and CEO of La La Land Kind Cafe, Francios Reihani joins us to share why he made the choice to focus on helping foster care children after learning about the challenges they face once they age out of the system. 

Follow Meredith:

Instagram: https://www.instagram.com/lalalandkindcafe/

Website: https://lalalandkindcafe.com/

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• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 

Website: www.candicekayla.com

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Professional stock car racing driver Toni Breidinger shares how she got started driving, what it's like being one of the few female drivers, and making history as NASCAR’s First Arab-American Female Driver.

Follow Toni:

• Instagram: https://www.instagram.com/tonibreidinger/
• Twitter: https://twitter.com/tonibreidinger 

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• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
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Trigger Warning: Child Exploitation, Sexual Assault, Consent Physical and Mental Abuse

Prosecutors Kathryn Marsh & Melissa Hoppmeyer join us to to discuss sexual assault, sexual harassment, child expolitation and domestic voilence.

Right Response Consulting

https://www.rightresponseconsulting.com/ 

No Grey Zone

https://twitter.com/nogreyzonerrc 

https://www.instagram.com/nogreyzonerrc 

https://www.facebook.com/nogreyzonerrc/ 

Other links:

https://www.loveisrespect.org/ or 1.866.331.9474

https://www.thehotline.org/ or 800.799.SAFE (7233)

https://www.missingkids.org/netsmartz 

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• Twitter: www.twitter.com/CandiceKayla 

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Frances Silva shares how she’s surviving lyme disease and talks about her documentary film, “The Monster Inside Me.”

The Monster Inside Me

https://www.themonsterinsideme.com/

https://www.facebook.com/themonsterinsidememovie/

https://twitter.com/TMIMmovie

https://www.instagram.com/themonsterinsidememovie/

More Information about Lyme Disease:

www.lymediseaseassociation.org 

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Directionally Challenged - Hosted by Candice King and Kayla Ewell 

Produced By Melisa D. Monts and Diamond MPrint Productions

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