We’re catching up with you and each other this week! We’re talking about where we’ve been and what we’ve been up to from motherhood to movies, being open, and answering a few of your questions!

Thanks to our wonderful sponsors: Lightbox Jewelry, BareMinerals, StitchFix, and Pill Club

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• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
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The inspiring Hannah Zeile joins us this week to talk about her journey from working at Chipotle to booking This is Us, social media, and body image on and off-screen.

References:

This is Us: https://www.nbc.com/this-is-us

Follow Hannah:

Twitter: https://twitter.com/hannahzeilexo

Instagram: https://www.instagram.com/hannahzeilexo/?hl=en

Thanks to our great sponsors: BareMinerals, Happy Cards, and Lightbox Jewelry

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

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Hosted on Acast. See acast.com/privacy for more information.

Psychic Medium Mystic Michaela reads our auras this week and explains how getting in touch with our spirit guides can help us in life.

Follow Mystic Michaela

“Know Your Aura” Podcast: https://podcasts.apple.com/us/podcast/know-your-aura-with-mystic-michaela/id1477126939

Website: https://www.mysticmichaela.com/

Instagram: https://www.instagram.com/mysticmichaela/

Twitter: https://twitter.com/mysticmichaela

Thanks to our great sponsors: BareMinerals, Lightbox, Eversmile, and Elmhurst 1925

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 

Website: www.candicekayla.com

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Hosted on Acast. See acast.com/privacy for more information.

The fantastic Dr. Judy Ho joins us this week to help us understand self-sabotage, goal-setting, and motivation.

Get “Stop Self-Sabatoge: Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Way:” https://www.drjudyho.com/stop-self-sabotage

Follow Dr. Judy:

Website: https://www.drjudyho.com/

Facebook: https://www.facebook.com/doctorjudyho/

Twitter: https://twitter.com/DrJudyHo

Instagram: https://www.instagram.com/drjudyho/

Thanks to our great sponsors: BareMinerals, Native, and StitchFix

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

The wonderful Lisa Schwartz joins us this week to talk about her book, her many odd and hilarious jobs, and how she’s feeling about being in her thirties.

Get “Thirty Life Crisis:” thirtylifecrisisbook.com

Follow Lisa:

Youtube: https://www.youtube.com/user/lisbug

Twitter: https://twitter.com/lilschwartzie

Instagram: https://www.instagram.com/lisaschwartz/

Thanks to our great sponsors: BareMinerals and Pill Club, and Elmhurst 1925

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

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Hosted on Acast. See acast.com/privacy for more information.

At the W Hotel What She Said Women’s Panel, Sarah Wilson and Nikole join us from Harvest Home LA share the story of providing a home for homeless pregnant women, as well as their experiences with pregnancy and experiences of motherhood.

Follow & Contribute to Harvest Home:

Instagram: https://www.instagram.com/harvesthomela/?hl=en

Website: https://www.harvesthomela.org/

Check out our merch!

http://podswag.com/challenged 

Thanks to our great sponsor Stitch Fix

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

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Hosted on Acast. See acast.com/privacy for more information.

Doula Laura Lee joins us this week to offer her perspective on the benefits of using a doula during birth, as well as to demystify postpartum anxiety and mood disorders, methods of newborn childcare, and water births, with special guest host Renee Bargh.

References:

Birth As We Know It: Natural Waterbirths Film https://www.birthintobeing.com/film

Dona Doulas: https://www.dona.org/

Postpartum Depression/Anxiety Hotline: 1-800-944-4773 or 1-800-773-6667

Find Laura:

Itsy Bitsy Childcare: http://itsybitsychildcare.com/

Babytalk LA: https://www.babytalkla.com/

Follow Renee:

Instagram: https://www.instagram.com/reneebargh/?hl=en

Check out our merch!

http://podswag.com/challenged 

Thanks to our great sponsors: bareMinerals, The Real Real, and VistaPrint

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 
• 
  

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We’re joined by Christina Ochoa - Actor/Pet Snake Owner/MENSA Member/Oceanographic Engineer/Taxidermy Collector/Scuba Diver (plus many more) to discuss the many facets of her life.

Follow Christina

https://www.instagram.com/ochoachristina/

Follow Jennifer

https://www.instagram.com/jenniferzaborowski/

https://twitter.com/wnttab

Check out our merch!

http://podswag.com/challenged 

Thanks to our great sponsors: The Real Real, bareMinerals, and Native. 

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

Trigger Warning: Suicide

Alessandra Torresani shares her journey of being an actress with bipolar disorder.

Special Guest Host - Jennifer Zaborowski

References:

• EmotionAL Support Podcast: https://podcasts.apple.com/us/podcast/emotional-support/id1476940278
• The Emotionary by Eden Sher: https://tinyurl.com/yxmyd9z6
• NAMI Mental Health Charity: https://namihernando.org/

Follow Alessandra

https://www.instagram.com/bambolabambina

https://www.instagram.com/emotionalsupportpod

Follow Jennifer

https://www.instagram.com/jenniferzaborowski/

https://twitter.com/wnttab

Check out our merch!

http://podswag.com/challenged 

Thanks to our great sponsors: 

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.

Alie Ward, host of podcast “Ologies,” shares why it’s important for adults to continue to learn about science and we learn how one tweet can make huge impact.

References:

https://www.alieward.com/

https://www.alieward.com/ologies

Follow Alie

https://www.instagram.com/alieward/

https://twitter.com/alieward

Check out our merch!

http://podswag.com/challenged 

Thanks to our great sponsors: Brave Not Perfect, Weeknight Kitchen, bareMinerals, and The Real Real

Follow Us:

• Instagram: www.instagram.com/candicekayla/ 
• Twitter: www.twitter.com/CandiceKayla 
• Website: www.candicekayla.com 

See omnystudio.com/listener for privacy information.

Hosted on Acast. See acast.com/privacy for more information.