Dirt Dawg's Running Diatribe

A discourse on the life of a lobster and the end of the trail for the podcast. Thank you for taking me out on the road with you over the years. Keep moving forward and one day maybe we will meet up down the road. 

email: [email protected]

A running diatribe about why being a good sport is necessary in spite of messages of hate and bad sportsmanship 

 

What the hell happened at the Mexico City Marathon 

 

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Email: [email protected]

Follow me on Twitter: @dirtdawg50k

Instagram: mike.croy

Garmin Connect: mcroy50k

FitBit: Mike C

Strava: mike croy

This week, I am out on the road and dig into what makes Robert Kraft aka "The Raven" such a popular figure and why are kids encouraged to get out and play for 60 min every day and adults aren't?

Show Links:

Running with the Raven:

Leadership Lessons From the Raven:

Bath Salts (Amazon Link)

Thanks for listening to the podcast. Please consider leaving a review on Itunes.

Email: [email protected]

Follow me on Twitter: @dirtdawg50k

Instagram: mike.croy

Garmin Connect: mcroy50k

FitBit: Mike C

Another less than a mile podcast format. The topic? My first drunken tunnel. 

Let me know what you think. 

email: [email protected] 

twitter: dirtdawg50k

instagram: mike.croy

Less then a mile, a long slow mile podcast Trying a new format out as I ramble on about a mini minimalism experiment about the power of one. 

Let me know what you think. 

email: [email protected] 

twitter: dirtdawg50k

instagram: mike.croy

A rambling diatribe about the Zen philosophy Wabi Sabi

Links: 

Wabi Sabi 

Jim Walmsey: 2016 Western States 

Running Buddhas

Email: [email protected] 

Twitter: dirtdawg50k

Instagram: mike.croy

A rambling diatribe on a true Did Nothing Fatal. 

Show Links: 

Ruth Ellis Center

Move It Fitness, LLC 

El Barzon

Vicente's Cuban Cuisine 

A Decade On - Brian Morrison and the Western States 100

Back with a new Mac and ready to roll on wheels. 

 Books: Walden On Wheels

            American Lion 

            Tribes

Email: [email protected]

Spurish of the moment marathon for fun. 

Show Links: 

Athlinks

Martain Marathon 

A Day in the Life by Billy Yang 

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A rambling run through the woods and what is exactly zen mind, beginner's mind? 

Show Links: 

Trader Joe's Tater Tots

Trader Joe's Misson Coffee Stout

Meant to Be Broken: KM and the AT 

Email me: [email protected] 

Twitter: @mcroy50k

Instagram: mike.croy