Emotional, that's me! Raise your hands! I'm feeling like a big tidal wave hit me!

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Coming to you from my car....life isn't always going to be pleasant. People won't always like us. We have to understand and deal with that, even our kids.

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Trying to fit the ideal, tye standard or meeting someone else's expectations can drain us and rob us of joy

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Does your partner bring support to the table? Good days and bad....will they be there?

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We all hate ourselves at some point or we only see the negatively or we are down on ourselves for part mistakes. Allow ourselves love!

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Sometimes our partners frustrate us and we go into attack mode. We're like an unguided missile launching an assault. But we have to appreciate the good too.

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Sometimes we get stuck in a bad dance of what if, maybe or if I stand on my left foot and hop 3 times everything will turn out great....right?? Feel where you're at and move forward

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Outside my comfort zone as we deal with exes, boundaries and just plain disrespect. It's a rough road and I get it!

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When is the last time you made out? When is the last time you tried to have lip session? Do it!

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Slang, throwing around certain words or phrases can impact those around us .

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