We welcome our first guest Rich Evans, we discuss his sobriety and his health and fitness journey. We also have a couple of additions to the knock and the net round of the fiction addiction cup.

On this epsiode, We take a deep dive into our lowest points with mental health and drinking. We also play a brand new game and introduce 'The Knock' a collaborative playlist with you the listener!

In our 4th episode Sam and Mesgy discuss the topic of social isolation that can come with not drinking, the pink cloud that comes during early sobriety. Sam gets arrested and identifies some other addictive traits coming up in his life. ENJOY!!!

In this episode Sam and Megsy review their christmas periods. Sam gifts Megsy a virtual trinket and they discuss the power of getting through the Festive period without using. Enjoy y'all

In episode 2 - Sam and Rich discuss "being in the trenches" of early sobriety and the hard work it requires. They discuss beer free giveaways and disappointing past Christmas presents. They also answer a lovely little listener question

Sam and Rich come to terms with the fact they actually have a podcast and try to fathom why they are doing this. Sam can't finish making a point to save his life and his mic is too quiet and Rich is shitting a brick and keeps saying "erm" . Thats good then isn't it! Enjoy and let us know what you think you Dirty buggers!