Disciple Her Podcast

SUMMARY: In today’s episode Julie and Kandi do a Q+A with returning guests Counselor, Stephanie Finch and Health Coach, Cassidy Manning.

TIME STAMPS:​

* 1:20 - Why we seek to grow

* 8:23 - Mental Health struggles leaders experience and why

* 10:05 - Why leaders don’t get help

* 12:00 - How stress manifests itself physically

* 22:50 - How stress manifests itself sinfully

* 26:50 - How to flee from habitual sin as a leader

* 28:02 - Verses that Stephanie and Cassidy Manning clings to

* 29:10 - Final Encouragement to Church leaders

LINKS:

* If you are a church leader, join our Replicate Network at ​ReplicateNetwork.com

* Cassidy Manning Complete Coaching: Helping women live healthy lives - body, soul and spirit. Personal training, nutrition coaching, group fitness, online community and more. www.CassidyManning.com

* You can find Caitie Hurst’s song ‘Signs’ on Spotify at Spotify: track:7Jsgkhp3pASBzaqb4vI9nW

SUMMARY: In today’s episode Julie and Kandi discuss how to battle living in a self indulgent culture.

TIME STAMPS:​

* 0:57 - What is self indulgence?

* 3:01 - What does it look like to set an example in our speech and conduct?

* 6:35 - Honoring God in our conduct

* 9:35 - The world will know us by our love

* 14:04 - Journaling the Word

* 17:16 - How to Journal

LINKS:

* If you are a church leader, join our Replicate Network at ​ReplicateNetwork.com

* Learn more about the H.E.A.R Journaling Method here: https://replicate.org/what-is-a-hear-journal/

* You can find Caitie Hurst’s song ‘Signs’ on Spotify at Spotify: track:7Jsgkhp3pASBzaqb4vI9nW

SUMMARY: In today’s episode Julie and Kandi meet with Physical Health Coach, Cassidy Manning, to discuss physical health in the lives of leaders.

TIME STAMPS:

* 4:24 - Cassidy Manning Introduction

* 6:28 - Online Community and Physical Health

* 9:07 - Why is it so important to take care of our body?

* 16:51 - How do you fit exercise into a busy schedule?

* 20:05 - Nutrition and Exercise

* 26:44 - Physical Health and Sleep

* 28:20 - Where do I start?

LINKS:

* Cassidy Manning Complete Coaching: Helping women live healthy lives - body, soul and spirit. Personal training, nutrition coaching, group fitness, online community and more. Check her out at www.CassidyManning.com

* If you are a church leader, join our Replicate Network at ​ReplicateNetwork.com

* You can find Caitie Hurst’s song ‘Signs’ on Spotify at track:7Jsgkhp3pASBzaqb4vI9nW

SUMMARY:​ In today’s episode Julie and Kandi meet with counselors Stephanie Finch and Scarlet McGlasson to discuss mental health in the lives of leaders.

TIME STAMPS:​

* 3:48 - Stephanie Finch and Scarlet McGlasson Introductions

* 5:04 - Results of 2020 on mental and emotional health

* 10:41 - Commercial Break

* 12:48 - When should someone get help with their mental health?

* 14:20 - What are some practical steps a person can take to get help? o 15:21 - Where can you find support groups in communities?

LINKS:

* If you are a church leader, join our Replicate Network at ​ReplicateNetwork.com

* Dallas Baptist University Mental Health Report:

* You can find Caitie Hurst’s song ‘Signs’ on Spotify

SUMMARY:

In today’s episode Julie and Kandi will talk about what self stewardship is and the

importance of stewardship in our lives.

TIME STAMPS:

* 0:25 11:36 - Podcast Start

* 5:04 - Self leadership versus self stewardship

* 11:27 - Why is spiritual stewardship important?

LINKS:

* If you are a church leader, join our Replicate Network at ReplicateNetwork.com

SUMMARY:

In today’s episode, Julie and Kandi will talk about what it looks like to lead well so you can lead others well.

TIME STAMPS:

* 2:42 - Why is leading ourselves important?

* 3:03 - How do we lead ourselves?

* 4:32 - Leading Yourself: Reading the Word

* 6:25 - Legalism Versus Discipline

* 9:25 - Leading Yourself: Being Transparent With Others

* 15:52 - Leading Yourself: Accountability

LINKS:

* If you are a church leader, join our Replicate Network at ReplicateNetwork.com