Discipline Coach Podcast

Discipline Coach Podcast

By Coach RonnieHealth & FitnessFitness
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Discipline Coach Podcast episodes

  • The Black SuperDad Podcast | Episode #4 | There is ALWAYS some shit

    In life you need to understand that there will ALWAYS be some SHIT to deal with

    This is why I came up with the FIGHT OR DIE MOTTO inside of Black SuperDad

    Because if you address everything with a FIGHT OR DIE MINDSET then the chances of you coming out on the better side of the problems will be higher than the brother that chose to DIE

    Life is all about solving problems and getting through bullshit

    You cannot have hot without cold

    And you will not win all fights

    But I can tell you this

    You will be better off than the man that chooses not to FIGHT

    #FightOrDie LETS GOOOOOOO

    - Coach Ronnie

    blacksuperdad.com

    5 min
  • The Black SuperDad Podcast | Episode #3 | How much do you value your health

    I have been health coaching for 4 years now

    I talk to black men every single day about their HEALTH

    Which lead me to this topic/question

    How much do you value your life?

    Not just your health

    But, your life

    Like how much is living a good life worth to you?

    Is it worth $1, $10, 1,000,000?

    And this is something I want every man to think about

    Because here are the typical excuses I get

    “I don’t have time to workout”

    “I can’t afford a gym membership”

    “I will start in 2 months”

    I can do all-day

    Every time a man gives me a reason on why is not taking care of himself

    I always respond with “My brother how much do you value your life?”

    Especially when men tell me “I have been dealing with this for 10 years”

    We value drinking, we value food, we value sex, we value drugs, we value social media | we value cars and clothes

    How do I know?

    Because most of us invest time, money, and energy into

    the things I listed above

    But then I ask a man “Hey brother how much money, time, and energy have you invested into your

    health?”

    Of course, the typical answers are little to none

    “I did a cleanse 1 time”

    “I had a gym membership but I stopped using it so I

    canceled it”

    “I bought insanity back in 2014”

    These are real answers I get every day

    Crazy because the average man I talk to thinks fixing his health should be FREE or CHEAP

    The point is WE DON’T VALUE THE THING THAT GIVES US LIFE

    HEALTH = LIFE

    Taking care of yourself WILL GIVE YOU LIFE

    Not taking care of yourself WILL TAKE AWAY LIFE

    No this isn’t an email to get you to join my coaching as I

    am not taking clients right now

    This the purpose of this email is to get every single brother to read it and answer the question

    How Much Do You Value Your Life?

    #FIGHTORDIE LETS GOOOOOOOO!!!

    blacksuperdad.com

    6 min

About Discipline Coach Podcast

From the publisher's feed

The Discipline Coach Podcast is for successful men winning in business but losing with their health. Every week, Coach Ronnie breaks down discipline, weight loss, leadership, confidence, and the…