In life you need to understand that there will ALWAYS be some SHIT to deal with

This is why I came up with the FIGHT OR DIE MOTTO inside of Black SuperDad

Because if you address everything with a FIGHT OR DIE MINDSET then the chances of you coming out on the better side of the problems will be higher than the brother that chose to DIE

Life is all about solving problems and getting through bullshit

You cannot have hot without cold

And you will not win all fights

But I can tell you this

You will be better off than the man that chooses not to FIGHT

#FightOrDie LETS GOOOOOOO

- Coach Ronnie

blacksuperdad.com

I have been health coaching for 4 years now

I talk to black men every single day about their HEALTH

Which lead me to this topic/question

How much do you value your life?

Not just your health

But, your life

Like how much is living a good life worth to you?

Is it worth $1, $10, 1,000,000?

And this is something I want every man to think about

Because here are the typical excuses I get

“I don’t have time to workout”

“I can’t afford a gym membership”

“I will start in 2 months”

I can do all-day

Every time a man gives me a reason on why is not taking care of himself

I always respond with “My brother how much do you value your life?”

Especially when men tell me “I have been dealing with this for 10 years”

We value drinking, we value food, we value sex, we value drugs, we value social media | we value cars and clothes

How do I know?

Because most of us invest time, money, and energy into

the things I listed above

But then I ask a man “Hey brother how much money, time, and energy have you invested into your

health?”

Of course, the typical answers are little to none

“I did a cleanse 1 time”

“I had a gym membership but I stopped using it so I

canceled it”

“I bought insanity back in 2014”

These are real answers I get every day

Crazy because the average man I talk to thinks fixing his health should be FREE or CHEAP

The point is WE DON’T VALUE THE THING THAT GIVES US LIFE

HEALTH = LIFE

Taking care of yourself WILL GIVE YOU LIFE

Not taking care of yourself WILL TAKE AWAY LIFE

No this isn’t an email to get you to join my coaching as I

am not taking clients right now

This the purpose of this email is to get every single brother to read it and answer the question

How Much Do You Value Your Life?

#FIGHTORDIE LETS GOOOOOOOO!!!

blacksuperdad.com

The most frequently asked question I get, why is Black SuperDad tailored towards the black man?

Well I will tell you why in this episode ........ 

#FIGHTORDIE LETS GOOOOOOOO!!!

blacksuperdad.com

Finally ...finally we drop the Black SuperDad Podcast where we will be discussing everything from physical health, mental health, financial health, relationship health, career health, EVERY health aspect of the black father! If you tune in and take action I promise you we will impact your life - 

#FIGHTORDIE LETS GOOOOOOOO!!!

blacksuperdad.com

BSD