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Title: Guardian Angel Meditations

Author: Rabbi David A. Cooper

Narrator: David A. Cooper

Format: Original Recording

Length: 26 mins

Language: English

Release date: 03-08-12

Publisher: Sounds True

Ratings: 4.5 of 5 out of 14 votes

Genres: Self Development, Meditation

Publisher's Summary:

Master kabbalist Rabbi David Cooper teaches three daily invocations to help practitioners of all faiths find self-empowerment through an active relationship with angels, which he views as an energetic realm where God, humankind and all of creation interconnect. Includes an archangel meditation for openheartedness and courage, a guardian angel meditation for protection in any given situation, and a wise-guide meditation.

Members Reviews:

Very nice

3 different meditations, guided and visual, using down to earth analogies. Downloaded on my phone it is possible to take a break bout anywhere. I listened outside in fresh morning air and i will listen to it again. I have bookmarked the beginning of each visualization.

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Title: Chakra Breathing Meditations

Author: Layne Redmond

Narrator: Layne Redmond

Format: Original Recording

Length: 31 mins

Language: English

Release date: 03-08-12

Publisher: Sounds True

Ratings: 4 of 5 out of 32 votes

Genres: Self Development, Meditation

Publisher's Summary:

Your breathing reflects your mind: when it's shallow and irregular, your mind will be scattered: when it finds it natural rhythm, your mind and emotions settle down. Use this breathing session whenever you need to get centered and grounded.

Members Reviews:

Simple and to the point

This is a basic meditation .. Layne's voice is great and very detailed. Not bad for the price.

Felt a deep peace so relaxed

Going through some rough times in my life at the moment .After doing this meditation I felt so much better I felt like s new person ,my mind and body do relax .At the end I was just stand waiting for more but it was over loved it thank you .I plan to do this everyday

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Title: Guided Meditation to Overcome Frustration

Subtitle: Inner Peace & Relaxation, Silent Meditation, Self Help Hypnosis & Wellness

Author: Val Gosselin

Narrator: Val Gosselin

Format: Original Recording

Length: 42 mins

Language: English

Release date: 01-18-12

Publisher: Hypnosis & Subliminal LLC

Ratings: 4 of 5 out of 19 votes

Genres: Self Development, Meditation

Publisher's Summary:

Are you easily frustrated by the faults of others? Are your relationships suffering because of your impatience? Perhaps you have trouble seeing your good qualities and are constantly getting frustrated with yourself and your personal and professional attempts at success.

You can learn to quiet your spirit and remain peaceful with Guided Meditation to Overcome Frustration. By using the Guided Meditation to Overcome Frustration program, discover deep relaxation and peace that you can access at any time, any place. Cultivate happiness by releasing the tension and stress of frustration. Learn to be gracious and patient with others and yourself. Guided Meditation to Overcome Frustration will work with your subconscious mind to develop a new level of control over your emotions that will give you a new sense of control and well-being. It is suggested to listen to Guided Meditation to Overcome Frustration for 21 days in a row to yield the best results.

Members Reviews:

Relax....Tension melts away....Loved it

This book is great for difficult days or to melt away any tension.Didn't struggle to finish this book.

Excellent & Effective Guided Meditation Session

Would you listen to Guided Meditation to Overcome Frustration again? Why?

I will definitely be listening to 'Guided Meditation to Overcome Frustration' again and am planning to listen for the recommended 21 days to get the most benefit from the suggestions. Because the recording is only 42 minutes, it is no problem to make the time to listen each day.

What was one of the most memorable moments of Guided Meditation to Overcome Frustration?

The most memorable part of this recording for me is the sense of peace and relaxation I got from listening. Also I felt much brighter afterwards.

Which character as performed by the narrator was your favorite?

Not applicable - there are no characters in this recording.

Whats an idea from the book that you will remember?

Visualising different types of energy as having colours (you choose the colours) is very effective and makes it much easier to think about changing your internal energy.

Any additional comments?

Although most of the guided meditation doesn't directly talk about 'frustration', it does address the negative internal energy that results from frustration. I found this approach to be a more effective way of dealing with the stress caused by being frustrated. To conclude, 'Guided Meditation to Overcome Frustration' is great value at $5.95 and definitely helps to develop more positive energy. Highly recommended.

Great way to start your day

Would you consider the audio edition of Guided Meditation to Overcome Frustration to be better than the print version?

Yes

What about the narrators performance did you like?

nice female voice

Whats an idea from the book that you will remember?

walking through the forest - reminds me of one of my favorite places-very relaxing

Any additional comments?

Visualizing the color of positive energy and the color of negative energy really works for me

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Title: End Your Story, Begin Your Life

Subtitle: Wake Up, Let Go, Live Free

Author: Jim Dreaver

Narrator: Fred Stella

Format: Unabridged

Length: 8 hrs and 24 mins

Language: English

Release date: 01-01-12

Publisher: Brilliance Audio

Ratings: 3.5 of 5 out of 19 votes

Genres: Self Development, Meditation

Publisher's Summary:

The world between our ears - the world of I, me, and mine - is not real. It is a fabrication, a story we have spent a lifetime making up and believing.... When we are simply present with our breathing, our body sensations and feelings, and our immediate environment, the story lets go of us. We start to know ourselves as the pure, luminous awareness that sees and experiences reality here and now. This knowing may be intellectual at first, but gradually it becomes embodied. It becomes our lived experience, and manifests as a feeling of ease, flow, and relaxed yet alert presence. As our head clears and our heart opens further, we awaken to the true beauty and meaning of life.

Critic Reviews:

"The book all seekers of spiritual awakening have been waiting for. It changed my life and will change yours as well. (Bob Nozik, MD, author of Happy 4 Life: Heres How to Do It)

Makes complex and confusing Eastern concepts accessible to the Western mind. With extraordinary clarity and simplicity, this book takes us on a journey that leads to the fulfillment of our deepest hopes and longings. (John Amodeo, PhD, author of The Authentic Heart and Love and Betrayal; coauthor of Being Intimate)

Members Reviews:

Not my cup of tea

I enjoyed other books such as The Untethered soul and letting go the power of surrender much more

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Title: The Meditation Experience: Listening to Your Psychic Soul, Vol. 1

Author: Judith Pennington

Narrator: Judith Pennington

Format: Original Recording

Length: 1 hr and 8 mins

Language: English

Release date: 08-25-11

Publisher: A.R.E. Press

Ratings: 4.5 of 5 out of 19 votes

Genres: Self Development, Meditation

Publisher's Summary:

These active meditations will guide you into the depths of your psychic soul for inner peace, profound insights, and self-healing in the garden of spirit. Written and voiced by Judith Pennington, a world authority on the brain waves of the awakened mind, these EEG-tested meditations will relax your body, open your heart, and expand your mind into higher states of awareness. Keyboardist Gina Balduccis musical soundscapes use Schumann and Pythagorean frequencies to evoke optimal brain states. Harp accompaniment by Judith Pennington.

Members Reviews:

Available on Channels, but I Bought My Own Copy

This recording is one of a kind if you suffer from chronic pain and insomnia. I found it on Channels but it didn't work with my sleep timer. so I just bought my own copy (plus two more by the same creator). They really work!

Great beginner listening...

Would you consider the audio edition of The Meditation Experience: Listening to Your Psychic Soul, Vol. 1 to be better than the print version?

I am not much of a reader, I enjoyed the listening of this meditation.

What did you like best about this story?

I was actually able to follow along and relax.

What about the narrators performance did you like?

The narrator's voice is very relaxing, calm and monotone.

Was this a book you wanted to listen to all in one sitting?

I did not listening to all in one setting, I am actually on #3 getting reading to move onto #4.

Any additional comments?

Great beginner listening.....

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Title: Heal Your Past-Life Fears

Author: Ainslie MacLeod

Narrator: Ainslie MacLeod

Format: Original Recording

Length: 2 hrs and 6 mins

Language: English

Release date: 06-20-11

Publisher: Sounds True

Ratings: 4 of 5 out of 10 votes

Genres: Self Development, Meditation

Publisher's Summary:

Welcome to a journey from your soul's path. Ainslie MacLeod is your personal guide in a past-life regression to liberate you from the unhealed experiences that hinder you from your potential today. On Heal Your Past-Life Fears, the author of The Transformation presents a two-part program for completing the life plan your soul has created for you before this incarnation.

Members Reviews:

Authentic and effectual

Any additional comments?

Narrated by the Author, I found his voice and style to be a very pleasant listen. Compelling real world cases are integrated with causal analysis for seemingly irrational fears experienced by the individuals of the studies. A clear and concise system is explained (based on the Authors in-depth experience) for identifying possible past life blocks the listener may have encountered.

The guided regression (second part) initially produced no results for me on the first couple of attempts, but, then hit on the third time through. Pretty profound emotional cleansing as a result. Also, revealed possible reasons for some seemingly irrational anxiety I had experienced throughout my life, which certainly affected some close relationships. The guided regression is probably best something to undertake when meditations are a comfortable experience for the listener (and can steer the ship if necessary) but is very well guided.

Not the book I thought I was getting.

Not the book I thought I would be getting. Please refund or offer an exchange. Not happy at all. Thanks.

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Title: Jinananda: Meditation - The Buddhist Way

Author: Jinananda

Narrator: Jinananda

Format: Unabridged

Length: 3 hrs and 45 mins

Language: English

Release date: 09-13-10

Publisher: Naxos AudioBooks

Ratings: 4.5 of 5 out of 19 votes

Genres: Self Development, Meditation

Publisher's Summary:

Jinananda has been teaching Buddhist meditation for 20 years. On this recording, he introduces two traditional practices that help develop clarity, calmness, and positivity, and reflects on the deeper significance of meditation all with the greatest good humour and in his own unique style.

Accessible and thought-provoking, this audiobook explains how to get started with meditation and keep going through the ups and downs of everyday life. Jinananda leads you through two meditations, entitle The Mindfulness of Breathing and The Development of Loving Kindness.

Editorial Reviews:

This is a guidebook to the practice and benefits of the Buddhist meditation technique of loving kindness. Jinananda deftly elucidates the benefits of overriding emotions, cultivating love, and differentiating emotions from feelings and reactions. With a subtle English accent he soothes listeners through a guided loving kindness meditation session. Listeners learn how to connect with the innate human capacity for joy and compassion. Jinananda's work is accessible to newcomers while retaining the high degree of sophistication found in Buddhist scholarship. Listeners are drawn into a practice that encourages "finding value in the moments between our practical affairs." Jinananda skillfully presents Buddhist meditation not as a religion or as dogma but as a technique that "points the way home.

Members Reviews:

A really enjoyable and thought provoking listen

Where does Jinananda: Meditation - The Buddhist Way rank among all the audiobooks youve listened to so far?

Very highly. This book is just what I was looking for.

What did you like best about this story?

The author is clear and informative and doesn't talk in that artificially soft voice wishy washy voice you get in a lot of books aimed at people trying to better themselves.

Which scene was your favorite?

All of it

What did you learn from Jinananda: Meditation - The Buddhist Way that you would use in your daily life?

Although it is a short book, it is packed with ideas to think about and practice excersises. I have already listened to its twice, and I expect I will listen to it many more times. There are useful meditations at the end of the book to help begginers like me get underway.

Any additional comments?

A very good introduction to Buddhism and meditation. Highly recommended

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Title: Magical Adventures

Author: Heather Bestel

Narrator: Heather Bestel

Format: Unabridged

Length: 34 mins

Language: English

Release date: 08-13-10

Publisher: Diviniti Publishing Ltd

Ratings: 4.5 of 5 out of 2 votes

Genres: Self Development, Meditation

Publisher's Summary:

Magical Adventures is a superb high quality meditation recording by Heather Bestel. Heather is a very experienced psychotherapist who has worked with children developing and building their self esteem and confidence since 1994.

This audio is a lovely and safe way for our 4-7 year old magical explorers to discover their inner resources as they venture. Helping them along the way to build their confidence and creativity. With the use of this audio, Children learn to find their inner calm and develop some wonderful resources to empower them whenever they need.

This recording includes four tracks:

Magical Adventures is ideal for using at home: during chill out time, at bedtime, on long journeys, before exams or anytime children need to switch off and relax. For use in school: at the beginning or end of each class, in the chill out zone, and during circle time.

Members Reviews:

My daughter loves it, but.....

....my husband threatened to jump out of the car if I played it while he was there! They are really corny "magical" stories, but my 4yo daughter loves them and when things are going haywire, will go in to her room, lie down and listen to them for half an hour until she calms down. An absolute sanity saver, just try not to groan out loud in earshot of the kids!

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Title: Brainwave Music System

Author: Jeffrey Thompson

Narrator: uncredited

Format: Original Recording

Length: 6 hrs and 9 mins

Language: English

Release date: 05-07-10

Publisher: Sounds True

Ratings: 3.5 of 5 out of 39 votes

Genres: Self Development, Meditation

Publisher's Summary:

Dr. Jeffrey Thompson is an internationally recognized expert in the field of Neuroacoustic Sound Therapy. This program includes:

Please note: This is a nonverbal meditation program.

Alpha Relaxation System

1. Deep Relaxation One

2. Deep Relaxation Two

Theta Meditation System

3. Renewal One

4. Renewal Two

Delta Sleep System

5. Delta Sleep One

6. Delta Sleep Two

Healing Mind System

7. Revitalize

8. Retune

Creative Mind System

9. Inspiration

10. Vision

Awakened Mind System

11. Awakened Mind One

12. Awakened Mind Two

Members Reviews:

Audible killed this program

I am a great fan of Jeffrey Thompson's work. I have been using his CD;s for years. This implementation is useless for two reasons:

As another reviewer noted, there is no easy way to tell which program you are currently in. Since you are attempting to directly manipulate your brainwaves, this matters.

Secondly, since it seems to be a mono track, it won't work anyway. According to his website, you need to use stereo headphones to get brainwave entrainment Whish I could get my money back too. Gonna have to buy it again from a someone who understands what they are selling

No Devisions, poor format

I agree with the other review. It would be good if it had divisions beteen the sections. It makes no sense because they are all together.

Don't Purchase Until It's Fixed!

Jeffrey Thompson's work is excellent...Like other reviewers, I would like to warn potential buyers that this version is not formatted correctly. The CDs are strung together continuously, with no proper separation and no track labeling--meaning you don't know if you are being put into a state of deep relaxation or mindful wakefulness! A serious error with this set! Hope Audible corrects this soon so others don't make the mistake I made in purchasing this improperly formatted version.

Disappointed

I've only just begun to listen and I am disappointed. First of all, there are no type of instructions or explanation, or introduction. Next, the entire cd is over six hours long and there is no division between sound categories. So, for instance, you don't know where "relax" ends and "mediation" begins. Maybe if this cd were formatted differently, I'd be able to appreciate it. I wish I could return it and get my credit back.

great...for a while then...?

got this to help me with a bit of insomnia, and it worked great......till the music changed drastically and woke me up!!

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Title: Songbird Sunrise and Thunderstorm

Author: Jeffrey Thompson

Narrator: Jeffrey Thompson

Format: Original Recording

Length: 2 hrs

Language: English

Release date: 05-03-10

Publisher: Sounds True

Ratings: 4.5 of 5 out of 14 votes

Genres: Self Development, Meditation

Publisher's Summary:

Dr. Jeffrey Thompson's clinically proven audio system relaxes your body, eases your mind, and renews your spirit. The sounds of a gentle thunderstorm and the songs of morning birds greeting the day surround you with warmth, peace, and inner calm.

Please note: This is a nonverbal meditation program.

Members Reviews:

Awesome way to relax and focus

Would you listen to Songbird Sunrise and Thunderstorm again? Why?

Yes. I'll listen to it again and again as I meditate and work on things that require focus. It's not intrusive, but yet is calming.

What was one of the most memorable moments of Songbird Sunrise and Thunderstorm?

The whole album is soothing, but not intrusive.

Which scene was your favorite?

N/A

Was there a moment in the book that particularly moved you?

The whole thing.

Any additional comments?

I bought this to be able to calm my thoughts and be able to focus on my meditation or the task at hand. It accomplishes both. Excellent!

Just Don't Fall Asleep!

Where does Songbird Sunrise and Thunderstorm rank among all the audiobooks youve listened to so far?

Another lovely relaxing set of sounds completely ruined for sleepers by the loud announcement tacked on by Audible.

I bought a Homedics sleep sound machine by the same author on a continuous loop

A much much better solution for me.

What did you like best about this story?

Everything until the last minute..BOOM I am wide awake. Thanks audible.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

Well , the Audible addition not created by the author wakes me up.

Any additional comments?

If you must needlessly self promote to your own customers , reduce the volume