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Title: Bliss More

Subtitle: How to Succeed in Meditation Without Really Trying

Author: Light Watkins

Narrator: Light Watkins

Format: Unabridged

Length: 6 hrs and 40 mins

Language: English

Release date: 01-23-18

Publisher: Random House Audio

Ratings: 5 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

From one of America's top meditation teachers comes a revolutionarily simple approach to everyday practice - especially if you don't think you have the time or the patience.

Imagine you're sitting on a cushion with your legs crossed, ready to tap into unlimited joy. There's just one problem: You can't get comfortable (let alone still), and your head is full of way too many thoughts.

The problem is not with meditation, or you, though - the issue may be with your approach.

When properly understood and practiced, meditation should feel easy, calming, and comfortable. In Bliss More, maverick instructor Light Watkins provides the tools for making it E.A.S.Y. (Embrace, Accept, Surrender, Yield), dispels the biggest myths and misunderstandings, and shares real-world tips and straight talk for hacking into this ancient practice. The result: a happier and healthier you, inside and out. Watkins also shares candid testimonials from people whose lives have been enriched through his method, and extensive resources for transforming a daily chore into an enjoyable activity. Even the biggest skeptic will look forward to sitting for meditation every day.

Whether you're a novice or experienced practitioner, Bliss More will shed light on the path to a clearer mind, better sleep, and more bliss in everyday life.

Critic Reviews:

"Light Watkins's approach to meditation is both simple and profound. With him as your guide, you will unlock the secrets to establishing a regular and powerfully healthy daily practice." (Deepak Chopra, MD, author of

The Healing Self)

"Light was my meditation teacher, and

Bliss More perfectly encapsulates the timeless wisdom I learned in his training. If you're ready to start a solid meditation practice, look no further." (Rosario Dawson, actress)

Members Reviews:

An "EASY" approach to getting desirable results with meditation practice

This book by Light Watkins is a practical guide to meditation. Light guides readers on applying methods to overcome obstacles to having satisfying meditation experiences. He provides some detailed explanations about how our minds work and how placing willful effort into quieting the mind often generates the opposite effect. Basically, what we resist persists, so "trying" to slow down or silence the mind will often lead to disappointment, since meditation does not really involve turning off one's mind. The author proposes a method he refers to using the acronym E.A.S.Y. "E.A.S.Y." refers to Embrace - Acceptance - Surrender - Yield. He also encourages people to find a way to promote their commitment to meditation practice - making it something they consider important and valuable and ultimately a part of one's routine that becomes desirable and rewarding.

He begins by describing his early misunderstandings and disappointments with meditation followed by his encountering a teacher who helped him shift to a more successful approach. He eschews some of the common meditation practices you see taught by yogis and various self-help gurus, while he goes a little overboard in discounting those practices in my opinion. Meditation techniques tend to be designed to help a person shift the activity of the mind and the focus of awareness.

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Title: How to Stop Procrastinating

Subtitle: Practical Tools for an Action-Oriented Life

Author: Tom Shepherd

Narrator: Commodore James

Format: Unabridged

Length: 2 hrs and 39 mins

Language: English

Release date: 01-05-18

Publisher: Tom Shepherd

Ratings: 5 of 5 out of 25 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

The ultimate guide to conquering your procrastination habit. Are you ready to change the way you look at getting things done?

If you have ever found yourself tidying your desk instead of working on a project with a looming deadline, you are a procrastinator. But youre not alone. It turns out 95% of us admit to procrastinating. But for many people, procrastination is not just an occasional vice. Often, it is a habit with negative consequences.

If you have ever felt increased stress because you have left a major project to the last minute, or you have missed deadlines because you waited too long to start taking action, this audiobook is for you. In this audiobook, you will learn why you procrastinate and how you can overcome this bad habit.

When you listen to How to Stop Procrastinating, you will learn:

This audiobook does much more than just teach give you a few ideas on how to be more productive. Instead, you will come to understand the reasons behind your procrastination habit. If you apply the principles in this audiobook, you will find that your entire outlook toward getting things done has changed.

If you want to stop feeling stressed, anxious, and guilty about your procrastination habit, you need to listen to this audiobook right away.

What are you waiting for? The keys to a happier, more relaxed, and more productive life are all here in this audiobook.

Dont wait another second. Get your copy of How to Stop Procrastinating today and change your life forever.

Members Reviews:

I liked the narrator's voice

I would like to commend the narrator for the good quality of voice that makes us clearly understand the whole content of this audio book.

Thanks for helping me.

Tom Shepherd is my hero. I liked his audible because it helped me to overcome and stop procrastinating. Thanks a lot Sir!

Highly recommended!

I found this audible book very informative and comprehensive of having helpful and awesome content that perfectly suits to those who is in procrastination.

Very good

This is really an awesome audio book I have ever read discussing how to stop procrastinating.

Thanks a lot

Tom Shepherd never fails to satisfy his readers and subscribers towards his books. This audio book is really great, this gives a lot of efficient information and knowledge on how to stop procrastinating.

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Title: Empath: A Beginner's Guide to Thriving in Life as a Highly Sensitive Individual - How to Understand and Develop Your Gift

Subtitle: Empath Healing, Book 2

Author: David Clark

Narrator: Heather Kae Smith

Format: Unabridged

Length: 1 hr and 47 mins

Language: English

Release date: 01-05-18

Publisher: David Clark

Ratings: 4.5 of 5 out of 23 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Have you ever wondered how you can turn your sensitive personality into a valuable gift? Have you struggled with soaking up the emotions of other people to your own detriment?

In Empath: A Beginners Guide to Thriving in life as a Super Sensitive - How to Understand and Develop Your Gift, you will learn:

You will also learn about the chakra system and how it relates to your empath abilities, tips for managing your emotions, and how to control your empathetic abilities. With this information, you can finally thrive and find the life you deserve and dream of.

Members Reviews:

A good book

Would you recommend this audiobook to a friend? If so, why?

This book has helped me understand that I am a normal human,

better understand my trait and feel more secure and proud about it.

I read it with great passion.

What did you learn from Empath: A Beginner's Guide to Thriving in Life as a Highly Sensitive Individual - How to Understand and Develop Your Gift that you would use in your daily life?

It includes stories about highly sensitive people in love,

that I found very similar to my experience. This has helped me resolve

my feeling of unreciprocated first love, that has been with me for over ten years.

This book helped me

What did you love best about Empath: A Beginner's Guide to Thriving in Life as a Highly Sensitive Individual - How to Understand and Develop Your Gift?

This was a great book, written with care and sensitivity on a subject dear to the author's own heart. As a highly sensitive person just realizing this about myself, this book was a great intro into this trait and a very thorough explanation on what the trait is and the best ways to deal with it. I highly recommend this book to anyone who is highly sensitive or loves/lives with someone who is. Great, great read.

If you were to make a film of this book, what would the tag line be?

I find that this book was one of the best books I have read in a long time. It was very knowledgeable and gave you a insight that I haven't been aware of. I an see how this would affect a child

I certainly recommend it.

What did you love best about Empath: A Beginner's Guide to Thriving in Life as a Highly Sensitive Individual - How to Understand and Develop Your Gift?

This is a really good book for those who are highly sensitive or having one in their family. Considering there aren't many books written dealing with the subject of high sensitivity I really admire the author for her research and efforts writing this book. It very well describes the detailed characteristics of sensitive people. I found some spelling/grammar mistakes in there, but overall it's a great book.

What did you learn from Empath: A Beginner's Guide to Thriving in Life as a Highly Sensitive Individual - How to Understand and Develop Your Gift that you would use in your daily life?

Very insightful! Helped me understand myself and several close friends more clearly.

Awesome book

Would you listen to Empath: A Beginner's Guide to Thriving in Life as a Highly Sensitive Individual - How to Understand and Develop Your Gift again? Why?

The book is very interseting.This book will take you by the hand from, self healing existing damages all the way to rebuilding your life with enriching relationships. Empaths are a gift to the world.

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Title: 15 Minutes to Happiness

Subtitle: Easy, Everyday Exercises to Help You Be the Best You Can Be

Author: Richard Nicholls

Narrator: Richard Nicholls

Format: Unabridged

Length: 7 hrs and 23 mins

Language: English

Release date: 12-28-17

Publisher: Bolinda Publishing Pty Ltd

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Find your happier self and be the best you can be with Richard Nicholls, the new expert of self-help.

Through his incredibly popular podcast, Motivate Yourself, registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems.

In his first audiobook, Nicholls looks at the science behind what works and what doesn't when it comes to making ourselves happy. He discusses how little changes to our thoughts, emotions, lifestyle, attitude, self-esteem, health and social interaction can dramatically improve our lives and includes easy 15 minute tasks to integrate into your day that are proven to help with happiness and well-being.

Members Reviews:

Brilliant audiobook

I have long been a fan of Richard Nicholls. The methods given in the book really do help if you are willing to work towards it!

Narration is well delivered much like the podcasts!

I couldnt recommend this book more to anyone looking to improve their outlook on life or people looking to address mental health issues.

Richard really has given me lots of ways of dealing with things in life and shown me a far better way of looking at life.

Thank you!

I love it;)

Would you recommend this audiobook to a friend? If so, why?

Yes, nice to know the truth about us people.

What did you like best about this story?

Deep content provided with an amusing style.

What does Richard Nicholls bring to the story that you wouldnt experience if you had only read the book?

Funny narration and I can listen to it everywhere....even with dark light.

Was there a moment in the book that particularly moved you?

The whole book.

Any additional comments?

;)

Great listen

Would you listen to 15 Minutes to Happiness again? Why?

Would Absolutely listen to this many more times... great keeping it real advice ... and I like how informative it was ! Great job Richard !

What does Richard Nicholls bring to the story that you wouldnt experience if you had only read the book?

He reads with enthusiasm and a happy go lucky delivery ( sounds a bit like jasper carrot)

Any additional comments?

Great book to have alongside his podcasts ... cant wait for the next on - well done!

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Title: Emotional Intelligence: How to Master Your Social Skills for Success

Author: Lewis Fischer

Narrator: Benjamin McLean

Format: Unabridged

Length: 3 hrs and 48 mins

Language: English

Release date: 12-07-17

Publisher: Lewis Fischer

Ratings: 5 of 5 out of 52 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Are you the master of your emotions or are they in charge of you?

If you are attempting to be successful but your efforts are not effective, there is a good chance that you are making the same mistake countless number of others are making. Your mistake is that you are leaving out the human element in your quest for success. It's not just what you do and how well you do it, it's about how you are able to listen to those around you and touch them in a way that you haven't until this point.

This book is about to change your life by showing you the different aspects of influencing the people around you. It is about learning how to listen to them and say what you need, how you need to get them to shatter their opinion and embrace yours.

It is the most comprehensive guide to moving you from where you stand in the shadows of mediocrity to bask in the light of success. It is what you've been missing and when you hear this book you're going to be able to pull it together and understand the different aspects of why you need to influence people, how you can do it and what is going to propel you into a kind of success that you only dreamed of.

Exactly what you're getting:

First of all, this isn't like any self-improvement book you've ever heard. There's no fluff or filler - Just bulletproof points to Improve Your Emotional Intelligence.

So like I said, there's more to this little book than "just" self-improvement. Here's a fraction of what you're getting....

Members Reviews:

It was ok

I wouldn't reread it or reccomend to a friend, but worth a listen for the price at least. A lot of it was just common sense, so not groundbreaking or really interesting, but common sense never hurts to hear.

best book

Great, short and to the point. I rarely give five stars, but its the best book, you'll spend on a audio (I did Audible, but Ill also buy the book to get the references easily ).

Successful book

This book is so interesting, you can listen to it and it will open your eyes to a whole new approach to Emotional Intelligence. If you've tried the usual methods without much success, this is for you.

Best Guide

I bought this book with the goal of learning techniques on how to improve and gain some knowledge about Emotional Intelligence.

very enlightening

Great listen! It was very thought provoking. I never really gave much thought to Emotional Intelligence, but after listening this book I have gained a better understanding of emotions and how we are to handle them properly. Highly recommended this book!

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Title: Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge

Author: Cindra Kamphoff

Narrator: Cindra Kamphoff PhD, Adam Phelan

Format: Unabridged

Length: 6 hrs and 51 mins

Language: English

Release date: 12-07-17

Publisher: Cindra Kamphoff

Ratings: 4.5 of 5 out of 2 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

In Beyond Grit, Cindra Kamphoff reveals the ten practices that the world's best use to gain the high-performance edge. Kamphoff shares the tools and strategies she's taught executives, entrepreneurs, NFL ProBowl athletes, Olympians, college athletes, and championship teams. Based on almost 20 years of research and consulting with the world's best, she provides a practical, inspiring, and easy-to-use guide to radically accelerating your performance and improving your happiness.

In this book, Kamphoff teaches you how to develop Ten Practices of the World's Best:

You'll also discover 52 life-altering strategies that you can put in your High Performance Toolbox to develop these practices and change your daily life. Each chapter describes one strategy and ends with a powerful affirmation to help you develop the High Performance Mind-set.

A widely respected keynote speaker, trainer, and coach, Kamphoff possesses an inspiring style that combines high energy with strategies that work. Her proven system can transform the performance of anyone who wants to up their game, regardless of their field. Whether you're seeking to own your dream business, triple your income, be the best you can be in your sport, or merely achieve a higher level of personal satisfaction, Beyond Grit shows you how.

Inspiring and practical, Kamphoff will show you how to ''own your why,'' develop your grit, take control of your future, discover your purpose, and thrive under pressure.

Members Reviews:

Excellent book with practical guidelines and tools you can practice ...

Excellent book with practical guidelines and tools you can practice daily to achieve your goals take your game to the next level.

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Title: The Other Side of Beauty

Subtitle: Embracing God's Vision for Love and True Worth

Author: Leah Darrow

Narrator: Leah Darrow

Format: Unabridged

Length: 4 hrs and 32 mins

Language: English

Release date: 11-21-17

Publisher: Thomas Nelson

Ratings: 5 of 5 out of 22 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Do you feel like you're never good enough? Like you should be living a more Instagram-worthy life? Are you exhausted by the impossible quest for physical beauty but still yearn for the validation of being chosen, valued, and deemed beautiful?

Drawing on her experience on America's Next Top Model and her work as a fashion model, Leah Darrow exposes the lies we are told about our worth being tied to our appearance and instead invites us to look again at the real meaning of beauty. She shows how we can reclaim true and lasting beauty - the kind that doesn't depend on self-doubt, exploitation, or comparison - when we reflect God's glory and embrace our value as he made us to be: strong, brave, and free. Only when we learn to see ourselves as God does can we leave behind our culture's definitions and demands and find joy in The Other Side of Beauty.

Critic Reviews:

"Leah Darrow uses her experience in the beauty industry to help the women of our culture see what true beauty looks like." (Jennifer Fulwiler, host of The Jennifer Fulwiler Show and author of Something Other than God)

Members Reviews:

Good book with one major problem!

I greatly enjoyed this book and overall found it to be empowering. My one problem with this book is on the discussion on modesty. I personally have a modest wardrobe thats what i feel comfortable in. However, I do not agree with Ms. Darrow that modesty equates a good Christian. More importantly, I wish that she would have taken the time to enforce that we should not judge people based on their wardrobe nor assume that they are not good Catholics because a womans wardrobe is not consider modest. Fashion for some people is a form of expression! But other than that I feel the book is wonderful and I cant wait to share about it.

Great story and guide to true beauty.

A wonderful book for teenage girls and women. It points out a happier and more joyful way of living than the media shows us and tells us.

A Whole New Way To Perceive Beauty

I picked up this audiobook because of her former life as America's Next Top Model, this made me curious, what she had to say about fashion industry.

And thanks to Leah for sharing her insight , this audiobook have so much to offer, and simply shifting the way I see or believe what beauty is, and above all now I have differrent view when I open a fashion magazine.

Great Book of love and the prodigal daughter

What a beautiful story of Gods mercy. Thank you for sharing your raw journey of love. This is a must read for teens. The struggle with beauty is a EVERYBODY epidemic .

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Title: Minimalism for Living, Family, and Budgeting

Author: K. L. Hammond

Narrator: Michael Hatak

Format: Unabridged

Length: 3 hrs and 59 mins

Language: English

Release date: 11-21-17

Publisher: K.L. Hammond

Ratings: 5 of 5 out of 23 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

People tend to falter when they lack a purpose that propels them to be greater and do better. Minimalists look for key ways that they can be of greater service to themselves, their loved ones, and the world. If you have been seeking ways to improve your life, you are in the right place.

You will discover how important living a minimalist lifestyle is to you as you journey through this audiobook. You may not understand now some of the benefits you will gain, but after you learn the true definition of minimalism and how it can benefit you, youll quickly grow aware. You will have the proper insight to start making better life decisions.

This audiobook tackles three overarching points where minimalism will be able to help you grow as a person, clear out extra clutter, and organize your life. Section one teaches you all about minimalist living, section two gives you solid advice on how to implement minimalism for your family, and section three discusses minimalist budgeting.

Take control of your life, clear out all that excess, and get started on a clear path to peace, happiness, and joy today!

Members Reviews:

Love this book

I am a big fan of the minimalists, I listened to the word by accident in a podcast, I got curious about the lifestyle of minimalism and doing a search on the internet it led me to these guys, I watch their documentary, listen to their podcasts and then got the book.

ideal book

Thanks for making it a fresh and mindful approach to changing ones life from one of little substance to one of actual living.

Motivational book

This book? Just as awesome! I definitely want to go back and employ some of their suggestions for how to be more successful in my life, how to live with more meaning and eliminate the superfluous objects in my life. Definitely, recommend.

Interesting book....

Thanks for making it a fresh and mindful approach to changing ones life from one of little substance to one of actual living.

Good

This book breaks it down to 5 essential parts of life. I am eager to continue to put the knowledge into effect, even more than I currently have. Best book

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Title: Healing the Wounded Soul

Subtitle: Break Free From the Pain of the Past and Live Again

Author: Katie Souza

Narrator: Hillary Huber

Format: Unabridged

Length: 6 hrs and 18 mins

Language: English

Release date: 11-21-17

Publisher: christianaudio.com

Ratings: 5 of 5 out of 4 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

Pain is NOT the end of your story. Katie Souza was a career criminal, and after being convicted of a number of felonies, she was sent to federal prison to serve almost 12 years. While serving what would be her final prison sentence, Katie encountered God in a way that dramatically changed her life. She immediately became an outspoken advocate for Jesus, and her infectious love for him caused many women inside her cell block to accept him as their savior. Her story is a vivid demonstration of the desperate need we have for the healing of soul wounds - the often unidentified impediment that holds us back. Through this remarkable story and teaching, you will be able to find a pathway to healing and receive the blessings God is pouring out.

Members Reviews:

This book is enlightening, and powerful

This book is enlightening, and powerful. I anticipate taking the opportunity to put the tools provided in this book to action.

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Title: Motivation: Stories on Life and Success from Brazilian Jiu-Jitsu Black Belts

Author: Chuck J. Rylant

Narrator: Pete Ferrand

Format: Unabridged

Length: 2 hrs and 31 mins

Language: English

Release date: 11-09-17

Publisher: Chuck J. Rylant

Ratings: 4 of 5 out of 8 votes

Genres: Self Development, Motivation & Inspiration

Publisher's Summary:

This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts.

The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu.

Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal.

What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes which reveal answers to the following questions:

Members Reviews:

Hespectfully

The narrator was good, but those Portuguese mispronunciations and name butcherings were a detractor for me.