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Title: Reboot Your Thinking
Subtitle: 28 Days to Think Different. Be Better.
Author: Nick Bowditch
Narrator: Nick Bowditch
Format: Unabridged
Length: 3 hrs and 17 mins
Language: English
Release date: 06-15-17
Publisher: Nick Bowditch
Genres: Self Development, Motivation & Inspiration
Publisher's Summary:
Does your thinking need a reboot?
Nick Bowditch is a successful (and unsuccessful) entrepreneur, a storyteller, a marketer, an addict, a mental health advocate, a sexual abuse victim and a sufferer of post-traumatic stress disorder.
He's also a survivor.
Reboot Your Thinking is about how he uses 28 daily themes - including fun, mindfulness, boldness, happiness, kindness, shame, guilt, anger, failure, resilience, and connection - to think differently and move further towards being the best version of himself. This workbook is full of practical strategies to help you:
"This book is intended as a '28-days-in-a-row' kind of thing. Honestly, though, you will see some sort of benefit if the 28-day program takes you 280 days to complete, just as you will definitely see a benefit from going through the 28 days every 28 days, over and over again." (Author, Nick Bowditch)
Members Reviews:
Change the way you think, and you can change your life.
Wether you go into it wanting to know yourself better, or even if you think you already do, "Reboot Your Thinking" is a game changer. I promise you if you go into the 28 days with an open mind you will find the keys, not only to self discovery, but also the direction for life change.
In my professional life I'm a business Coach and mentor, and I spend a good deal of that time helping business owners come to grips with themselves. After reading through the book it's going be a standard referral to my clients. I was going to develop my own content around self discovery and mindset, but I feel like it's reinventing the wheel when I can just hand them a copy of 'Reboot Your Thinking' and say "do the 28 days"
Reboot Your Thinking is a brilliant read â authentic and raw.
Reboot Your Thinking is a brilliant read â authentic and raw. People from all walks of life will benefit from reading this book and participating in the 28-day reboot process. Whether youâve been through trauma, support someone who has experienced trauma, or just want to be a better version of yourself, this book is definitely a valuable tool.
I am eternally grateful to Nick for his book. Among other things, it has helped me deal with negative self-talk and learning to be kind to myself â something Iâve struggled with for years.
Iâve known Nick personally for more than 20 years and am so inspired by his courage in sharing his story. He has touched so many lives with his authenticity and kindness and is a great advocate for breaking down the barriers surrounding mental health. I donât think he will ever know how many people heâs helped on their journey to becoming a better version of themselves.
Change the way you think, and you can change your life.
Wether you go into it wanting to know yourself better, or even if you think you already do, "Reboot Your Thinking" is a game changer. I promise you if you go into the 28 days with an open mind you will find the keys, not only to self discovery, but also the direction for life change.
In my professional life I'm a business Coach and mentor, and I spend a good deal of that time helping business owners come to grips with themselves. After reading through the book it's going be a standard referral to my clients.