Today we’re exploring a new program created specifically for women who serve on the front lines of our communities. Fire, EMS, dispatch, corrections, and law enforcement — if you’re holding it together for everyone else, this conversation is for you!
 
 
Watch https://youtu.be/O4iwJFnLDBU

Description: Everyone wants to be happy. We shop, snack, scroll, and self-medicate trying to get there. But when you’re living with an autoimmune condition, happiness isn’t just bubble baths and affirmations — it’s having energy, clarity, and a body that doesn’t betray you. In this episode, we’re breaking down the two kinds of happiness: the quick hit and the deep-rooted. Hedonic vs. eudaimonic. Let’s talk about what kind of happy actually helps you heal.
Watch https://youtu.be/hr_P69ucljE

Autoimmune patients live with ongoing uncertainty, pain, and symptoms. They can easily fall into a state of depression and anxiety and eventually hopelessness and victimhood. However, if they can shift their identity to an Autoimmune Warrior, they can become a powerhouse despite symptoms.
Watch here: https://youtu.be/0LveDj0FNSc

Did you know that you can choose to train your brain just like you can train your body? Are you ready to take control of your thoughts? In this episode, Dr. Pat and I are going to explore how you can build your brain to do what you want, just like you train your body.
Watch here: https://youtu.be/u0eU-a-X5h0

It seems everyone needs more something. It might be time, energy, fun, money, or even efficiency. Add in Autoimmune, and these resources may become even more scarce. Then add in overwhelm, and things can get dicey. This week we’re going to go over some simple tricks to help with this.
Watch https://www.transformationtalkradio.com/watch.html 

Days for Autoimmune Warriors can be filled with medications, treatments, pain, fatigue, and meeting demands. Sometimes, it can start to seem that is all their is to life. We’re challenging each and every one of you to find joy every day. I call it “feeding your soul” and we’ll help you find ways to do that.
Watch https://www.transformationtalkradio.com/watch.html 

When we have an autoimmune disease just getting out of bed can seem insurmountable. Add in going to a job we don’t like, and life seems insurmountable and often “not worth it.” Life doesn’t have to be that way. When we find our purpose, we can be energized, determined, joyful, and grateful to engage in life. And when we have autoimmune and find a purpose, it can be the very thing that gives us the energy to not only fight, but to be determined to thrive.
Watch/Listen here➡️https://www.transformationtalkradio.com/watch.html 
 
Join Us for 12-Weeks - January 2nd - March 17th 2025 ➡️https://www.discoversolutions.net/join-now 
 

We are calling all autoimmune warriors to unite. If you have any of the over 100 known autoimmune diseases we want you to join us today and learn to create your amazing life regardless of where you are in treatment or management of your illness.
Watch https://www.transformationtalkradio.com/watch.html