October 31, 2025

Discover the Happiness Formula: Anil Gupta's G Cubed Approach

32 minutes

What if the secret to genuine happiness lies in the simple acts of forgiveness and gratitude? Join us for a compelling conversation that might just change the way you see your world.

In this episode of "Perpetual mOetion with Dr. mOe Anderson," happiness coach Anil Gupta takes us on a journey through the transformative powers of forgiveness, gratitude, and growth. By the end, listeners will feel equipped with practical tools to foster emotional well-being and forge deeper, more meaningful relationships.

Memorable Quotes:

"The true path to happiness begins with self-forgiveness."

"Gratitude is the key that unlocks lasting happiness."

"In relationships, integrity and genuine love are non-negotiable."

Key Discussion Points:

Anil Gupta's personal transformation during the 2008 financial crisis and how it led him to a path of happiness through love and gratitude.

Introduction to the "G cubed" formula: Give, Gratitude, and Grow, emphasizing the impact of selfless giving.

Insights into building trust and compatibility in relationships using the Smart Select System.

Empowering parents to cultivate resilience in children by allowing them to face challenges and learn from them.

Chapter Breakdown:

Introduction and Anil's Journey — [0:00]

The G Cubed Formula — [5:45]

Building Strong Relationships — [12:30]

Parenting for Resilience — [22:10]

Practical Steps from "Immediate Happiness" — [30:15]

Resources Mentioned:

Anil Gupta's book "Immediate Happiness"

Anil's website

Did you enjoy this episode? Could you help us grow? There are multiple great ways to support this indie, woman-owned, small business, which provides free educational and inspirational content.

Use one of these secure, fee-free ways to show some one-time appreciation:

Buy Me a Coffee: https://buymeacoffee.com/drmoeandu

CashApp: $drmoeanderson

Venmo: @drmoeanderson

Want to be a guest on Perpetual mOetion With Dr mOe Anderson? Send us a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/drmoeanderson

Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact us today!

Learn more at www.DrMoeAnderson.com

Follow on socials: @DrMoeAnderson

...more

View all episodes

By Dr. mOe Anderson

6666 ratings