The Ness is an international fitness method focused on trampoline cardio and muscle sculpting started by Alison Giampolo and Colette Dong. The Ness Digital is the name of their online digital workout library with hundreds of bounce and sculpting routines for home exercisers.

Enjoy learning all about The Ness from the cofounders. I was so impressed with these 2 young female entrepreneurs. In this interview you'll find out all the insider information about this company that you won't find anywhere else. 

Links mentioned in the episode

Click here to visit The Ness website

Click here to sign up for The Ness (use the code CC15 for 15% off of one month to The Ness Digital)

Click here to read my full review of The Ness

One Strong Southern Girl resources for home exercisers