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Title: Bored and Brilliant
Subtitle: How Spacing Out Can Unlock Your Most Productive and Creative Self
Author: Manoush Zomorodi
Narrator: Manoush Zomorodi
Format: Unabridged
Length: 6 hrs and 58 mins
Language: English
Release date: 09-05-17
Publisher: Macmillan Audio
Ratings: 4.5 of 5 out of 110 votes
Genres: Science & Technology, Psychology & The Mind
Publisher's Summary:
An AudioFile Magazine Earphones Award Winner
This program is read by the author.
It's time to move "doing nothing" to the top of your to-do list.
In 2015 Manoush Zomorodi, host of WNYC's popular podcast and radio show Note to Self, led tens of thousands of listeners through an experiment to help them unplug from their devices, get bored, jump-start their creativity, and change their lives. Bored and Brilliant builds on that experiment to show us how to rethink our gadget use to live better and smarter in this new digital ecosystem. In this fascinating new audiobook, Manoush explains the connection between boredom and original thinking, exploring how we can harness boredom's hidden benefits to become our most productive and creative selves, without totally abandoning our gadgets in the process.
Grounding her arguments in the neuroscience and cognitive psychology of "mind wandering" - what our brains do when we're doing nothing at all - Manoush includes practical steps you can take to ease the nonstop busyness and enhance your ability to dream, wonder, and gain clarity in your work and life. The outcome is mind-blowing.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.
Critic Reviews:
"In this spirited exploration of our relationship with technological devices, Zomorodi's melodic voice beckons and inspires listeners to develop a deeper understanding of how tech devices affect our potential...Zomorodi persuasively conveys her compelling points on the need for reflection to make room for enlightenment in this age of technological overload." (
AudioFile)
"
Bored and Brilliant shows the fascinating side of boredom. Manoush Zomorodi investigates cutting-edge research as well as compelling (and often funny) real-life examples to demonstrate that boredom is actually a crucial tool for making our lives happier, more productive, and more creative. What's more, the book is crammed with practical exercises for anyone who wants to reclaim the power of spacing out - deleting the Two Dots app, for instance, or having a photo-free day, or taking a 'fakecation'." (Gretchen Rubin, author of number one
NYT best seller
The Happiness Project)
Members Reviews:
Bringing Back "Spacing Out"
We're such a doing, doing, doing world. When I stand on a line at our local bagel shop or I'm waiting for a flight in an airport, I look around and notice that so few people are just waiting anymore. Most are looking so busy and important on their mobile devices. It's almost illegal to just wait patiently. It kind of reminds me of when I worked retail a thousand years ago and it was important to my supervisor that I look "busy" so I would fold and unfold the same sweater just to appear to be working.
What I love about this book is that I am given permission to space out, chill, enjoy just people watching, even hope that the next person in line will want to strike up a conversation with me. I was feeling guilty just spacing out not "doing" anything. The mobile device is like a little fence built around each individual. With a keep out sign. Imagination is back in vogue.