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Title: The Yoga of Sleep

Subtitle: Sacred and Scientific Practices to Heal Sleeplessness

Author: Rubin Naiman

Narrator: Rubin Naiman

Format: Original Recording

Length: 2 hrs and 4 mins

Language: English

Release date: 12-14-10

Publisher: Sounds True

Ratings: 4 of 5 out of 32 votes

Genres: Self Development, Meditation

Publisher's Summary:

Dr. Andrew Weil has called his colleague Dr. Rubin Naimana a true pioneer in integrative sleep and dream medicine. Dr. Naiman has given us a new understanding of human consciousness that weaves sleep, dreams, and waking into a unified whole.

On the Yoga of Sleep, he bridges modern science with the world's wisdom traditions to present the untapped potential of sleep and dreams - not only for health and wellness but also for higher awareness and spiritual realization. It feautures five guided practices based on Dr. Naiman's unique approach to sleep: Your Personal Bedtime Stories, A mindful Surrender to Sleep, The Sacred Art of Awakening, and more.

Members Reviews:

A Whole Different Understanding of Sleep

What did you love best about The Yoga of Sleep?

I loved that Naiman gave me a whole different understanding about sleep, especially the understanding it as a different state of consciousness. In the past, whenever I woke up at night, I immediately began thinking. But Naiman explains that thinking is part of the conscious world, so I have begun to treasure sleep not as merely lack of consciousness, but a rich world with it's own values.

Review of the Yoga of Sleep

A wonderful presentation full of useful, applicable concepts. The second half of the audio would benefit from being structured into individual chapters for each practice. That would make it easier to go back and listen to a single practice at a time. Overall, I loved the material, the pace, and the tone. My personal relaxation practices, and those of my clients, will benefit me self from this information, and these simple yet profound practices. Thank you.

Sleep is a trip

What made the experience of listening to The Yoga of Sleep the most enjoyable?

This book is awesome, everithiyng was good, the information, the descriptions and the way is narrated.

Who was your favorite character and why?

From the introduction to the end, I enjoyed listen this book.

Have you listened to any of the narrators other performances before? How does this one compare?

The narrator was grate, he really inmmers into the jorney of sleep

Was this a book you wanted to listen to all in one sitting?

Defenitly, and I'll listen it again

BOARING / no help at all...

Would you try another book from Rubin Naiman and/or the narrator?

never !

What do you think your next listen will be?

not from this person, to be sure.

Would you be willing to try another one of the narrators performances?

no way

You didnt love this book... but did it have any redeeming qualities?

I was glad when it was over...

Any additional comments?

I plan on asking for my credit back, it was just that bad, IMHO...

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Title: Breathing

Subtitle: A Beginner's Guide to Increased Health and Vitality

Author: Ken Cohen

Narrator: Ken Cohen

Format: Original Recording

Length: 1 hr and 11 mins

Language: English

Release date: 10-28-10

Publisher: Sounds True

Ratings: 4 of 5 out of 13 votes

Genres: Self Development, Meditation

Publisher's Summary:

The secret to better health is something you are doing right now: breathing. But are you breathing effectively? Centuries ago, the qigong masters of China discovered that how we breathe has a profound impact on our overall health and awareness. On Breathing: A Beginner's Guide to Increase Health and Vitality, qigong expert Ken Cohen teaches listeners to instantly breathe energy and healing qi (life force) into the body every minute of the day. Here on one audio program, he provides a thorough entry-level course for transforming each breath into an opportunity to enter a state of blissful calm, stimulate the body's vital organs, and infuse energy into every cell-whenever or wherever.

Members Reviews:

Best CD teaching abdominal breathing

The perfect cd to introduce healthy abdominal breathing to regular folks. Ken is an internationally recognized author, lecturer, and healer. He told me he felt this was his best cd ( and the others are pretty darn great!).

Re-learning to belly breath is a crtical key to good health, and this cd takes you through it step-by-step in a clear, concise, scientific, non-demeaning, accessible way applicable for almost anyone. I recommend it to all my (massage) clients who are having trouble breathing from their diaphragm, and they consistently report that it helped them tremendously.

Understand why Healthy Breathing is so important, and learn to successfully integrate into your daily life.

Five Stars

Great CD!!! Wonderful info and tips for deep breathing.

Ken Cohen

It is a Beginner book on Breathwork. I was expecting a little more, [ for myself] but as a fan of Ken Cohen, I will continue to buy his work.

Benefited from listening to this cd.

Enjoyed listening to and following the instructions on attaining deep breathing thru the belly. As the author states, this is an especially valuable technique to reach a state of relaxation, and deeper oxygenation of the body. The author provides instructions for his 3 stages in deep breathing.

Is the the same audiobook as his "guide to healthy breathing' from 2006?

Is the the same audiobook as has "guide to healthy breathing' from 2006?

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Title: Mind Is the Builder

Subtitle: Edgar Cayce Presleep Series

Author: Charles Thomas Cayce

Narrator: Charles Thomas Cayce

Format: Original Recording

Length: 54 mins

Language: English

Release date: 10-08-10

Publisher: The Association for Research and Enlightenment

Ratings: 4 of 5 out of 31 votes

Genres: Self Development, Meditation

Publisher's Summary:

According to Edgar Cayce and modern psychology, your subconscious mind is extraordinarily creative and will follow the directions you give it. With the A.R.E. Presleep Series, your conscious mind will work in harmony with your subconscious. There are no hidden subliminal messages, only a safe and effective method of working with the power of suggestion.

A key premise in the Edgar Cayce philosophy is that Mind is the Builder. The suggestions on this presleep audio will help you harness this power to create the life you want. Youll learn that just as you have created your life as it is, you can also change it in powerful and wondrous ways. As a part of this process, you experience a profound forgiveness for any things that have happened to you and a new, energetic hope for your future.

Members Reviews:

Good subliminal conditioning tool

Would you try another book from Charles Thomas Cayce and/or the narrator?

I like the info contained in this book. It is great to fall asleep to, giving affirmations and suggestions to improve confidence and clarity.

What was one of the most memorable moments of Mind Is the Builder?

Seriously? You fall asleep to this. Ha ha! I don't remember, only that I always felt empowered after.

Which scene was your favorite?

Cant say.

Was Mind Is the Builder worth the listening time?

Yes

good for me and what I'm hoping to achieve.

all I can say is that I've been having good days since I started listening to it nightly.

Keeping happy and calm

Once again very helpfull easy to download well done found it hard to get edger cayce tapes or CDs in uk but audible uk made it so simple thanks

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Title: Armchair Mystic

Subtitle: Easing into Contemplative Prayer

Author: Mark E. Thibodeaux

Narrator: Mark E. Thibodeaux

Format: Unabridged

Length: 6 hrs and 23 mins

Language: English

Release date: 07-16-10

Publisher: St. Anthony Messenger Press

Ratings: 4.5 of 5 out of 45 votes

Genres: Self Development, Meditation

Publisher's Summary:

This user-friendly book blends theory and practice, gently and concretely taking the listener through the first steps of contemplative prayer. Armchair Mystic begins with the necessary details of time and place to pray, then presents the maturation of the prayer life in four stages.

Critic Reviews:

"Father Thibodeaux presents both the practicalities and the mysteries of prayer with clarity, humor and easy-to-understand examples." (Catholic Parent)

Members Reviews:

solid presentation

The author gives a nice, actually quite good, framework for approaching basic prayer. Given that the word 'mystic" is in the title, however, I had hoped to hear a more esoteric discussion (along the lines of Thomas Keating for example), and had hoped he would refer more to, and draw from, the teachings of actual mystics to a greater degree.

Great introduction!

Would you listen to Armchair Mystic again? Why?

Yes.

What other book might you compare Armchair Mystic to and why?

Practicing the Presence of God for modern day.

Have you listened to any of Mark E. Thibodeauxs other performances before? How does this one compare?

Very pastoral and heartfelt.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

No extreme reactions, just a deep sense of longing to be with God.

Any additional comments?

This book dispelled a lot of my preconceived and taught notions about what contemplative prayer and Christian "mystics" were about. I'm sold.

Treatise on Prayer

"My child, give me your heart, and let your eyes observe my ways." (Proverbs 23,26)

Although the emphasis s on Contemplatives Prayer, the book has many sections on prayer in general.

It is not an easy book, neither is it an easy subject!

Father Thibodeaux SJ has developed the theme exceedingly well.

The Illustrative exercises are wonderful.

Glory be to our Lord!

Helpful & practical.Now I get centering prayer!

What did you love best about Armchair Mystic?

the stories that show the deepening of intimacy. It finally helped me understand moving closer to God through prayer and "hanging out" even in silence

Would you recommend Armchair Mystic to your friends? Why or why not?

yes. made it (prayer) understandable and a delightful way to grow

What about Mark E. Thibodeauxs performance did you like?

I liked his pace and his kindness within the reading. I felt that he wasn't perfect but was understanding the great harvest because he made this practice his own.

Whats an idea from the book that you will remember?

His journey to a solid relationship with his aunt that we can have with others and mainly with God via prayer

Any additional comments?

no. just helpful to me.

Solid and Powerful

What did you love best about Armchair Mystic?

The title can be daunting; however, the subtitle says it all. The book is not only a great introduction into contemplative prayer, it also gives simple and effective exercises while suggesting don't move on until you feel comfortable with this part.

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Title: Music for Brainwave Massage 1

Author: Jeffrey Thompson

Narrator: Jeffrey Thompson

Format: Original Recording

Length: 2 hrs and 1 min

Language: English

Release date: 05-04-10

Publisher: Sounds True

Ratings: 4 of 5 out of 38 votes

Genres: Self Development, Meditation

Publisher's Summary:

By combining soothing music with sophisticated sound technology, Music for Brainwave Massage has been shown to effect profound changes in brainwave patterns and states of consciousness - changes discernable on brain mapping EEG equipment. Throughout these flowing, peaceful melodies, Dr. Thompson has incorporated specific audio signals to create a sympathetic response in the two hemispheres of the brain. This coordination of right and left brains is associated with deep relaxation, stress reduction, creativity, insight, and enhanced problem solving.

Please note: This is a nonverbal meditation program.

Members Reviews:

Excellent music for walking.

No "story" or narration,but none was expected. It is relaxing for walking. It makes the laps in the gym go "quicker" !

Digital Peace

Beautiful soothing music to accompany my meditation time. I like having it always available on my smart phone

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Title: Creative Mind System

Author: Jeffrey Thompson

Narrator: Jeffrey Thompson

Format: Original Recording

Length: 2 hrs

Language: English

Release date: 04-29-10

Publisher: Sounds True

Ratings: 4.5 of 5 out of 14 votes

Genres: Self Development, Meditation

Publisher's Summary:

Breakthrough thinkers, great artists, business visionaries, advanced meditators, and other highly creative people seem to have brains that work in an extraordinary way - and in fact they do. Researchers agree that a common pattern of brainwave activity called the Creative Mind Pattern holds the key to their creative genius.

Please note: This is a non-verbal meditation program.

Members Reviews:

Hits All the Right Spots!

The Creative Mind System touches your entire Chakra System which allows you to reach heights in your feelings that assist in getting your creative juices flowing!

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Title: The Art & Science of Raja Yoga

Subtitle: The Anatomy of Yoga

Author: Swami Kriyananda

Format: Original Recording

Length: 1 hr and 27 mins

Language: English

Release date: 04-12-10

Publisher: Crystal Clarity Publishing

Ratings: 4 of 5 out of 17 votes

Genres: Self Development, Meditation

Publisher's Summary:

The Art and Science of Raja Yoga audio companion set is a vast treasure trove of spiritual teachings. All 14 talks are taken from classes given by Swami Kriyananda on virtually every subject of the spiritual path. It directly corresponds with each step in The Art and Science of Raja Yoga, Part II, of the Ananda Course in Self-Realization. Each talk contains profound teachings and clearly described techniques, with many enjoyable stories. Whether you listen to them in conjunction with the study of The Art and Science of Raja Yoga, or on their own, you will find these talks an invaluable aid in deepening your understanding of the spiritual path.

Members Reviews:

What the h?

This did not even reflect the book in any way. More nonsense about Jesus and very little yoga. I don't get it?

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Title: The Path to Tranquility

Subtitle: Daily Meditations by the Dalai Lama

Author: His Holiness the Dalai Lama

Narrator: Robert Thurman, Laurie Anderson, B. D. Wong

Format: Abridged

Length: 2 hrs and 34 mins

Language: English

Release date: 02-22-10

Publisher: Simon & Schuster Audio

Ratings: 4.5 of 5 out of 49 votes

Genres: Self Development, Meditation

Publisher's Summary:

The Dalai Lama, a living symbol of holiness and selfless triumph over tribulation, has shared his philosophy of peace with today's turbulent world. Yet rarely do we hear him speak with such directness as in this collection of quotations drawn from his own writings, teachings, and interviews.

The Path to Tranquilty, a fresh and accessible introduction to his inspirational wisdom, offers words of quidance, compassion, and peace that are as down to earth as they are rich in spirit. It covers almost every aspect of human life, secular and religius - happiness, intimacy, loneliness, suffering, anger, and everyday insecurities - with endearing informality, warmth, and practicality.

Members Reviews:

The Content, Context and Quality are Exceptional!

Loved it! The variations of narrators were well organized. Their voices , intonation, speech synthesis and enunciation were professionally executed. And the teachings allowed me to be reflective and allowing for greater introspection of my Life's Journey!

great book

loved it. it's his holiness the dali lama. what more can I say? it was fantastic

Curious about life

Is a hard book to understand which in my opinion is how I feel about it.

The narration is just too demeaning to bear.

I don't understand why "Path to Tranquility" has to be read in a tone fit to put a two-year-old to sleep. The reading is ridiculously syrupy, actually demeaning. Try instead "Stages of Meditation," read by Ken McLeod.

Not meditations

This is just an endless series of disconnected aphorisms and observations, and so, I didn't enjoy it at all. The title suggests they are perhaps some kind of guided, daily meditations. Not at all. Just the string of aphorisms.

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Title: The Art & Science of Raja Yoga

Subtitle: Watering Your Flowers of Seal-Realization

Author: Swami Kriyananda

Format: Unabridged

Length: 53 mins

Language: English

Release date: 11-03-09

Publisher: Crystal Clarity Publishers

Ratings: 3.5 of 5 out of 6 votes

Genres: Self Development, Meditation

Publisher's Summary:

Each talk contains profound teachings and clearly described techniques, with many enjoyable stories. Whether you listen to them in conjunction with the study of The Art and Science of Raja Yoga, or on their own, you will find these talks an invaluable aid in deepening your understanding of the spiritual path.

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Title: The Art & Science of Raja Yoga

Subtitle: How and Why to Develop Your Magnetism

Author: Swami Kriyananda

Format: Unabridged

Length: 56 mins

Language: English

Release date: 11-03-09

Publisher: Crystal Clarity Publishers

Ratings: 5 of 5 out of 12 votes

Genres: Self Development, Meditation

Publisher's Summary:

Each talk contains profound teachings and clearly described techniques, with many enjoyable stories. Whether you listen to them in conjunction with the study of The Art and Science of Raja Yoga, or on their own, you will find these talks an invaluable aid in deepening your understanding of the spiritual path.