In this episode, Hans and Jeyantha discuss a question submitted by a listener about perfectionism. What is perfectionism? Or more importantly: how do we deal with it in our personal and professional lives? How can perfectionism turn into violence? 

This second episode is a special so it's extra long. While discussing feedback from listeners and friends, Hans and Jeyantha also try to find common ground and discuss the nitty and gritty of what makes them believe what they believe. Balance is the keyword, though it may mean something different to both. Deep conversations and mindfulness techniques are also briefly touched upon. 

Step into the world of successful mindfulness guru, yoga teacher, and author Hans Kloosterman. An interesting conversation between two people who are nothing alike which makes them all the same. Through casual conversation, the Life & Happiness coach Hans will guide listeners through the world of mindfulness in a journey to the true self.