Today’s episode of The Diet Diaries is a very special conversation with a former client, Devin Nunez. 

Two years post nutrition coaching, Devin shares her profound journey through cancer, weight management, and the life long pursuit of self-care. This episode is not just about food; it's about transformation, self-advocacy, and finding joy in the simple act of eating. I am incredibly grateful to Devin for her vulnerability in sharing her story.

Here are some of the topics we covered:

• Devin's unique goal around food and her body
• How the skills that help you find ease around food are the same ones that help you lose weight, gain weight and maintain weight
• How cancer treatment affected Devin’s relationship with food and her body
• How Devin transformed her approach to eating from a chore to a form of self-love
• The specific skills that were most helpful for Devin and what she still uses today, nearly 2 years later

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