Discovering Me!

Chy White is a mental health professional, certified holistic life coach and she loves all things wellness. Since 2018, she has created space to help and support women with prioritizing their wellness needs. She’s a believer of God, a follower of Christ and a vessel with the in-dwelling of the Holy Spirit. Her heart’s desire is to walk in obedience to the assignment that God has placed before - touching and impacting as many lives that God has purposed for her to do. On this episode Cheyenne explains what it means for suffering to produce perseverance for her personally. Cheyenne shares her personal story as well as what inspired her to become a mental health professional and certified holistic life coach. ---> Keep In Touch with Cheyenne: Instagram: @iamchywhite

Khara Jefferson - "Living with a chronic illness, an autoimmune illness is so difficult. There were many nights when I stayed awake, praying to God, asking "Why me"? I have lived through so much, but it wasn't until I really sat in the silence and listened to God that I realized I needed to keep having faith and His Plan would be revealed to me. The only thing I could do was have faith, because the medical treatments prescribed were not helping me. It was especially difficult for me because I WAS part of the system, as a nurse, as a provider. I realized that developing deep faith requires conscious effort. It's not about our suffering. It's about trusting and knowing there was always a plan for your life. Sometimes, in the darkest hours, it's when we realize that you only have two options: give up or persevere. Giving up was never part of my DNA, so I chose to persevere. Crohn's disease is not easy. I won't tell that to anyone. However, it led me on a wellness journey, and it's now my mission to help others heal their guts to avoid complete reliance on our medical system and fellow men. It takes a strong combination of faith, nutrition, and holistic modalities but the journey is a marathon, not a quick sprint.

------> KEEP IN TOUCH W/KHARA: IG: @kharaj

FB: www.facebook.com/KharaJ

TikTok: @kharaj_wellness

Website: https://www.kajwellness.com/

Daniel Adams is a premier relationship coach who focuses on finding and embracing joy in all of life's relationships! Daniel believes that creating joy is centered in relationships— with self, with God, with family, and in business. Joy is also closely related with faith in the Lord Jesus Christ and the confidence that comes from His embodiment of perfect character. Daniel and I discuss how to embrace joy, why we struggle to do so in the first place and what it means to embrace joy! Are you ready to embrace joy in your life? KEEP IN TOUCH W/DANIEL: FB: https://www.facebook.com/daniel.adams.923724 Website https://youcancreate.thinkific.com/bundles/membership

This episode is part 1 of a 2 part special on joy vs. happiness. My guest Brigette Gildemaster, collaborator on the book "She Is An Overcomer" available everywhere this Fall, shares how her seemingly picture perfect life was completely turned upside down when she began having marital problems at just 20 something years old, which quickly spiraled into finding out her then husband was a pedophile. Brigette shares how she had to leave at the drop of a hat with a medically dependent son, a 1 year old daughter, and 4 months pregnant with another daughter. Brigette had to learn not only how to trust others but to trust herself again. "I have a beautiful messy story and there is so much out there to offer a struggling person that I can't be quiet." ➡️ KEEP UP WITH BRIGETTE: WEBSITE: ww.brigettegildemaster.com FACEBOOK: Brigette Gildemaster, INSTAGRAM: @brigette_gildemaster LINKEDIN: Brigette Gildemaster

What does it mean to suffer well? Why does suffering exist and how do I deal with it? On this episode of Discovering Me I share what I've learned in my suffering. I share what I've learned about suffering and how I deal with suffering in my relationship with God. I provide some scriptures, practicals and pointers on bringing your suffering to God.

This is a poem that I was inspired to write after I had a conversation with a guest. I thought it was fitting for this series and decided to share. Hope you enjoy! 🥰

To kick off our series on joy and suffering we define joy! What is joy in general, from a Biblical perspective and how do we pursue it. I share my own personal struggle to hold on to joy and how I have learned to embrace it. I explain what clinging to joy means for me in this season of life and I share exciting news as well! Tune in and let me know what you think!

New Series! Joy and Suffering! Where is God in all of this?

My friend Lamicia Genova is a minister, wife, mom and friend! Wearing all of those hats, it can be difficult to find time for herself! Im sure you can relate! However, refueling yourself in order to be the best version of yourself is SO important! Lamicia shares all about the importance of taking time for yourself, discipleship, saying no and having grace with yourself! Tune in for practicals and tips on how to make time for you!

I am so EXCITED to be back with you guys for season 3 of Discovering Me! I have some exciting episodes lined up! Great news to share and awesome stories to tell! I am looking forward to sharing all of the new new with you guys! TUNE IN MONDAY 5/2 FOR A BRAND NEW EPISODE!!!