Discovering Mum

This one has been on my heart for such a long time. A safe and judgement free space for Mums & Women to come together in community, connection, love & abundance as we fill up our own cups and work through inner healing, manifestation, coaching, letting go of what is no longer serving us and going after the life we desire. It is time to be stand in our authenticity, our power and embrace who we are as we attract the life we want! This community is like nothing else and I go into the nitty gritty details of it all for you today and show you truly transformative and magical it is going to be!

Secure your spot at the introductory offer. www.discoveringmumcoaching.com/the-ehc or visit my Instagram @discoveringmum - all of the links are in my bio or simply drop me a message and I will be ready to support you!

So get ready to take one small step today, and transform your life forever.

All my love, Paige x

This talk with the incredible Tinisha, shines a light on mental health, especially post partum and how this can really impact our lives, the symptoms we experience and what we can do to support ourselves in overcoming it and stepping out of survival and darkness. Tinisha tells us all about how she went from Post Natal Depression to Manifesting a Better Life, the power of mindset, self care and energetics. She has transformed her life and is an inspiration and guiding light to all of us who may be struggling, but have the desire to transform our lives.

You can find Tinisha on Instagram @alignandshinecoach or @alwaysblooming

Her podcast is also called " Align and Shine"

Thank you so much for listening, please give the podcast a rating and drop me a DM with any questions or topics you'd like to hear on the show @discoveringmum or on [email protected]

Welcome back! After an incredible response on my Miscarriage episode. I couldn't wait to bring Steph on the podcast. An incredible Hypnotherapist who helped transformed my life via her hypnosis practice and supported my fertility and conception journey with our second baby.

Find out everything you could possibly want to know on Hypnotherapy in this episode and reach out to Steph at www.stephmcgeehypnotherapy.com & she has the most incredible blog section which covers not just fertility but so many other areas Hypnosis can help you!

Miscarriage & Mindset - My story of experiencing miscarriage, grief, healing and mindset. The power of mindset in the healing process, my biggest learnings in grief and finding my safe people.

My email is [email protected]

My Instagram is @discoveringmum

I hope this episode resonates with you, and helps one person not feel alone in their process, their emotions or their journey.

My inbox is always open for questions!

Welcome Back! - So we took a few weeks break over the holiday period and into January, to recharge, reset, spend time with our friends and family and honestly, just slow down a little bit! It was transformational - January has taught me to slow down and realise that rest is productive and possible as a mama! Through taking back control of my life, expectations and my mindset, my life has changed dramatically. So in this episode I will tell you all, all of my revelations and how I did it!

Setting Boundaries! Boundaries are healthy, and almost crucial for a healthy mindset, wellbeing and energy. As a mama, your life goes through a huge transition and very often your relationships with friends, family, colleagues etc. can transition too, some for the best or others not so not. So join me as I talk about how I realised I had zero Boundaries and my top tips to gradually implementing them in your life!

Email me [email protected]

Instagram @discoveringmum

Oh WOW where to start!? Aqsa is an absolute powerhouse business owner and has build her social media marketing business from the ground up over the last three years whilst raising 3 gorgeous babies. She is a true example and inspiration for Mamas everywhere who want to feel like they can follow their dreams and build a business alongside raising their babas. We have so many other options than returning to corporate full times however, we so often get paralysed be fear!

Join Aqsa & I as we talk all things business, babies, fear & family!

If you are a mama, wanting to start a business and looking for all the tools and guides to equip you to kick start, check out Aqsa on Instagram @thesocial_connection and you will be so glad you did!

Introducing the incredible Esmè Rose - a holistic health coach who specialises in helping women lose weight WITHOUT dieting! Trained in NLP & Personal Training we talk all things exercise, nutrition & why it is so important as a Mother that we make time for good nutrition, fuelling and moving our body through simple, easy and effective habits and routines.

Check out Esmè Rose on Instagram @esmerosehealing

Meditation has been an absolute game changer in my life, providing me with breakthroughs, improving my relationships, increasing self awareness, balancing my emotions, the list goes on! It's made me a better mother. I

Here I talk through all of the ways it has changed my life. Starting with reading Gabrielle Bernsteins book - The Universe has got your Back! Fully recommend that to anyone who is new to Meditation and wants to understand energy, spirituality and themselves more.

For any questions or topic ideas please email me on [email protected] or message me on Instagram @discoveringmum

Hello & Welcome Back! In this episode I talk through my experience with my maternity leave and all of the elements I experienced from Reality VS Expectations, Being kind to yourself, Baby Groups, Loneliness & Social Anxiety! I hope you enjoy the episode and can relate and/or learn something to take forward into your mat leave!