Discovering Our Scars

Discovering Our Scars

By Stephanie Kostopoulos & Beth DemmeHealth & FitnessMental Health
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Discovering Our Scars episodes

  • What the Hell?

    This is an honest conversation about what happens when we die. Who decides who goes to Hell? Do all Christians believe in Hell? Does Beth have all the answers about the afterlife since she is a pastor? (Spoiler alert: She does not.)

    Full transcript and show notes here: https://bit.ly/dospod130
    Voicemail & text: (850) 270-3308

    Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
    Beth Demme: http://bethdemme.com/

    39 min
  • Discovering My Scars: Chapter 3 "24 Hours"

    We continue our journey with Steph through her memoir, Discovering My Scars. Steph and Beth listen to Chapter 3 of the audiobook and discuss it. This chapter is about Steph’s first few hours in the mental hospital, when she was in a holding pen like an animal. We talk about some of the patients Steph was with and what it was like for her when her family refused to help her get out.

    Full transcript and show notes here: https://bit.ly/dospod129

    Buy Discovering My Scars
    Audiobook: https://amzn.to/2XCe9a3
    Paperback: https://amzn.to/2O4U5dh
    ebook: https://amzn.to/2r8mPsA

    Follow: Steph & Beth

    38 min
  • HOW Can I Love My Scars?

    Steph and Beth talk about scars, but what are the steps they’ve taken to be able to actually say they love their scars? Do they love their scars? Why?

    Full transcript and show notes here: https://bit.ly/dospod128
    Voicemail & text: (850) 270-3308


    Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
    Beth Demme: http://bethdemme.com/

    46 min
  • One of My Twins is Transgender (with Lisa)

    Lisa thought she had a son and twin daughters, but by age four one of the twins began to describe themselves differently. Now, Lisa has a son and boy/girl twins. She generously shares with Steph and Beth how she knew her child’s gender expression was not a phase, but was an accurate description of who he is.

    Full transcript and show notes here: https://bit.ly/dospod127
    Voicemail & text: (850) 270-3308

    Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
    Beth Demme: http://bethdemme.com/

    43 min
  • Just Say YES

    Beth has said before that she chooses to be an easy “yes.” Steph, however, asks questions and gets information before saying yes or no. Beth admits she is a people pleaser with a serious case of FOMO. Steph confesses that she once said no when a friend asked her to be a bridesmaid. What does it mean to be a yes-person? What are the repercussions of saying yes when you should have said no?

    Full transcript and show notes here: https://bit.ly/dospod126
    Voicemail & text: (850) 270-3308

    Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
    Beth Demme: http://bethdemme.com/

    34 min
  • Men.

    Steph might have a chip on her shoulder when it comes to men, but the reality is men have tremendous power. They make decisions that impact the lives of women in huge ways, often with very little input from women. Steph and Beth discuss why they think men need to do more to change the power dynamics we all live with.

    Full transcript and show notes here: https://bit.ly/dospod125
    Voicemail & text: (850) 270-3308

    Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
    Beth Demme: http://bethdemme.com/

    41 min
  • Discovering My Scars: Chapter 2 "High School"

    We continue our journey with Steph through her memoir, Discovering My Scars. Steph and Beth listen to Chapter 2 of the audiobook and discuss it. When Steph was fourteen, she was diagnosed with depression. She reacted by denying her feelings and trying to put on a happy face. In high school, she discovered a love for video production and re-built her Girl Scout Troop, but the depression was still there. Steph reflects on that and more in this episode. This episode is an invitation to reflect on what you remember about your own childhood and how key experiences as a child and teenager still influence who you are today.

    Full transcript and show notes here: https://bit.ly/dospod124

    Buy Discovering My Scars
    Audiobook: https://amzn.to/2XCe9a3
    Paperback: https://amzn.to/2O4U5dh
    ebook: https://amzn.to/2r8mPsA

    Follow: Steph & Beth

    41 min
  • She's 18 & Has Life Figured Out (with Hannah)

    Beth’s daughter, Hannah, recently turned 18 and graduated from high school. 

    In this episode, Steph and Beth toss out not-so-rapid-fire questions at her about life and what she’s figured out so far. She answers questions about politics, personal rights, and more. When you were 18, how would you have answered these questions? How have your answers changed?

    Full transcript and show notes here: https://bit.ly/dospod123
    Voicemail & text: (850) 270-3308

    Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
    Beth Demme: http://bethdemme.com/

    41 min
  • Discovering My Scars: Chapter 1 "12 Hours"

    Steph’s memoir, Discovering My Scars, is the inspiration for this podcast. For the first time, Steph and Beth listen to the audiobook version together and discuss it. This episode covers the Introduction and Chapter One. Steph introduces the story and explains her motivation for writing and sharing it. Then we are with her as she uses NSSI as a coping mechanism and ends up in a mental hospital—a traumatic and dehumanizing experience. More episodes like this will be sprinkled in the feed in the coming months.

    Full transcript and show notes here: https://bit.ly/dospod122

    Buy Discovering My Scars
    Audiobook: https://amzn.to/2XCe9a3
    Paperback: https://amzn.to/2O4U5dh
    ebook: https://amzn.to/2r8mPsA

    Follow: Steph & Beth

    52 min
  • Racism in America: We Have a Lot to Learn

    The events of the last few years have helped Steph and Beth see that there’s a lot they don’t know about racism in America. This episode is about what they’ve been learning recently, specifically about the racism at the heart of the case of the Groveland Four and the Rosewood massacre. Both happened in Florida, the state where Steph and Beth were born, raised, and educated, but they only recently learned about these racist atrocities.

    Full transcript and show notes here: https://bit.ly/dospod121
    Voicemail & text: (850) 270-3308

    Stephanie Kostopoulos : https://www.stephaniekostopoulos.com/
    Beth Demme: http://bethdemme.com/

    39 min

About Discovering Our Scars

From the publisher's feed

Discovering Our Scars Podcast is all about one thing: honest conversations. Steph and Beth talk about things that make most people uncomfortable (religion, mental illness, sexual abuse, and more).…