Discovering the Best Version of Yourself After Divorce with Bee Quammie

Ready to meet the woman you become after divorce? This episode will change how you see yourself and your future.

Bee Quammie, multimedia storyteller and author of The Book of Possibilities, joins host Sade Curry to share raw truths about rebuilding after divorce. 

Bee is a Jamaican-Canadian multimedia storyteller: a writer, podcast host, TV personality, and public speaker. She’s written for publications like The Globe and Mail, Men's Health, Chatelaine, Refinery29, Essence, and more. Bee is a guest host and commentator on several Canadian television and radio shows, like CTV's The Social and CBC’s The Next Chapter. 

She’s also a highly sought-after public speaker with the National Speakers Bureau, offering keynotes across North America. She writes and speaks on topics like race and culture, parenting, mental health, and pop culture — and her debut book, an essay collection called The Book of Possibilities, was published by Penguin Canada in 2025. Bee lives in the Greater Toronto Area with her two daughters.

Bee breaks down the difference between being married, going through divorce, and thriving as a single woman - and why she loves the version of herself she is now most of all.

What You'll Discover:

• Why "know the version of you that you like best" changes everything about dating
• How to tell the difference between loneliness and being alone (they're not the same thing)
• The surprising way to reconnect with pleasure through your five senses
• Why nice guys aren't always the answer - and what to look for instead
• How to set boundaries that men actually respect
• The secret to celebrating small wins on your path to thriving

Bee shares her honest journey from losing herself in marriage to discovering self-love that creates armor against outside noise. She talks about solo trips to Curacao, learning to laugh at her own jokes, and why she approaches dating as fun rather than a job interview.

This conversation tackles the shame around divorce, the pressure women face to follow scripts that don't serve them, and why breaking those narratives leads to better relationships with yourself and others.

If you're ready to stop waiting for someone else to validate who you are and start loving the woman you're becoming, this episode is your wake-up call.

Connect with Bee Quammie:

• Website: beequammie.com
• Social Media: @beequammie (all platforms)
• Book: The Book of Possibilities (Penguin Canada, 2025)

Ready to create your own dating strategy that honors who you're becoming? Schedule your free dating consultation call with Sade and start building the love life you deserve - one that fits the incredible woman you are today.