🧑‍💻 Full show notes, blog post, and more can be found here: https://zaccupples.com/disordered-eating 🫁HUMAN MATRIX SEMINAR LOCATIONS 🫁 🏙 August 6th-7th, Boston, MA - https://events.zaccupples.com/events/human-matrix-boston-2/ 🌆 October 15th-16th, Slovenia - https://www.vigor.si/novice/zac-cupples-human-matrix-seminar 🌃 November 12th-13th, East Hanover, New Jersey - https://events.zaccupples.com/events/nj-2022/ 👨‍🎓 Learn more at https://zaccupples.com/ 🏃‍♂️ Check out the exercise clips channel here - https://www.youtube.com/channel/UC0OVPHLm6SYT6xYZFmKtoIQ 🙌 WORK WITH AND LEARN FROM ZAC! 🙌 👨‍🏫 Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples 🏋️ In Las Vegas and want to work with me in person? Check me out at https://elevatesph.com 💨. Sign up for Human Matrix, my movement seminar, here: https://zaccupples.com/seminars 🎥 Camera set up - https://www.amazon.com/shop/zaccupples 💪 The best squat wedges EVER! - https://squatwedges.com?sca_ref=1466888.7tyWzxDgZI 👩‍⚕️ The Therapy I used - Talkspace.com 🏋️‍♂️ Ben House - https://broresearch.com/meet-dr-house/ 🥗 Georgie Fear - http://georgiefear.com/ 🥩 Lean Habits - https://amzn.to/3yh2uBn 😱 The 3 keys that helped me repair my relationship with food 😱 Eating disorders affect roughly 30 million Americans, and I was one of them. Left unchecked, the health consequences can be drastic, even to the point of death. Fortunately, I was able to overcome the worst of the symptoms I experienced with 3 major keys. Check out this video to see what worked for me, and perhaps if you or someone else struggles with disordered eating, this may help. ⏰ TIMESTAMPS ⏰ 00:00 - Introduction 01:06 - My story 11:33 - The 3 things I did to overcome disordered eating 19:32 - Am I actually FULLY cured? 20:55 - Sum up