The Mental Offload Podcast

Disordered Ways of Working


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Do you ever find yourself striving for peak productivity, only to end up feeling drained and overwhelmed? Do you ever dream of a work culture that seems to value hustle and busy-ness? Do you find saying you need to stop multitasking as you're multitasking?

Uncover the productivity habits that may be secretly sabotaging your success.

Discover 6 of the biggest disordered ways of working (yes, you know multitasking isn't your friend), and the hidden costs of indulging in them. might be holding you back. We'll also expose the myth of constant 'busy-ness' and share proven strategies to help you regain control of your time and energy.

What You'll Learn:

  • How living in a culture of "busyness" normalizes disordered ways of working

  • 6 disordered ways of working that secretly sabotage your success (and productivity)

  • The hidden costs of constantly chasing perfect productivity

  • Reclaiming your bandwidth in spite of hustle culture

To learn more, visit The Mental Offload.

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The Mental Offload PodcastBy Shawna Samuel

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