Distracted: ADHD

By Podcast HouseEducation Self-Improvement

Distracted: ADHD episodes

February 11 ADHD: The Whirlwind of Relationships
This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.
If you want to check it out, you can start with their ADHD traits quiz here:
getinflow.io/distracted

42 min
February 04 ADHD: Why habits don't stick (and what to do instead)

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.
If you want to check it out, you can start with their ADHD traits quiz here:
getinflow.io/distracted

38 min
January 28 "Winter Blues" with an ADHD brain
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x
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Follow us here...
@distracted.podcast
@jack.suddaby

38 min
January 21 ADHD: The agony of interrupted routine
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x
-
Follow us here...
@distracted.podcast
@jack.suddaby

This episode is sponsored by Inflow, the ADHD app we mention in the episode. It’s designed to help you understand how your brain works and find practical tools that actually work for you.

If you want to check it out, you can start with their ADHD traits quiz here:
getinflow.io/distracted

35 min
November 19, 2025 ADHD: Wrong name during s*x
send us in your questions and dilemmas, @distracted.podcast

xx
27 min
November 12, 2025 ADHD: Why you keep interrupting
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x
-
Follow us here...
@distracted.podcast
@jack.suddaby
37 min
November 06, 2025 ADHD: Truth behind masking
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x
-
Follow us here...
@distracted.podcast
@jack.suddaby
39 min
October 29, 2025 ADHD: Why "brown noise" is actually good for us
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x
-
Follow us here...
@distracted.podcast
@jack.suddaby
31 min
October 20, 2025 ADHD: Why you always lose your keys
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x
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Follow us here...
@distracted.podcast
@jack.suddaby
30 min
October 15, 2025 ADHD: "Stop feeling guilty for being ADHD" - Anna Mathur, Psychotherapist, Speaker & Author
Be sure to DM us your ADHD-related questions on Insta: @distracted.podcast We hope you enjoy! x
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Shout out to all our Patrons, thanks so much for the support! If you fancy joining and getting access to ad-free versions of our episodes, head over to our Patreon page: patreon.com/distractedpodcast
Follow us here...
@distracted.podcast
@jack.suddaby
42 min