Bailey speaks straight from the heart as she talks about a recent road block she hit as she got burnt-out with life. Managing your bipolar disorder itself is exhausting, so adding too many tasks or events can be overwhelming. Tune in to learn from her mistakes so that you can hopefully avoid some of the pain she ended up dealing with.

SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

WEBSITE: https://whatisheybailsdoing.wordpress.com/

Tune in as our host, Bailey Reber, discusses what the Enneagram is, why it's important and how you can use it to help better yourself as well as those around you. She breaks it down in a simple way while encouraging you to do a little self-discovery. She found that learning about the enneagram really helped her along her journey of understanding herself and her bipolar disorder.

WEBSITE: https://whatisheybailsdoing.wordpress.com/

SHOW NOTES: https://whatisheybailsdoing.com/2021/03/09/s2-episode-4-what-is-the-enneagram-show-notes/ 

INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

Tune in as our host, Bailey Reber, discusses what it was like when she first began therapy 9 years ago verses what therapy is like now. Hear how her perspective of therapy has changed over the years as well as how she's benefited greatly from her years of attending sessions. With her therapist by her side, she's been able to learn how to successfully manage her bipolar disorder.

WEBSITE: https://whatisheybailsdoing.com/ 

SHOW NOTES: https://whatisheybailsdoing.wordpress.com/2021/02/17/s2-episode-3-therapy-then-vs-now-show-notes/ 

SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

Tune in as our host, Bailey Reber, spills the beans on her past problems with anger. Having bipolar disorder means that she often feels things at a stronger intensity, which means her anger can sometimes be intense. She discusses not only how feeling angry is natural, she also leaves you with helpful tips and tricks on how to help manage your own anger based on tools that helped her manage hers.

WEBSITE: https://whatisheybailsdoing.com/ 

SHOW NOTES: https://whatisheybailsdoing.wordpress.com/2021/02/08/episode-2-anger-management-baileys-way-show-notes/ 

SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

Welcome to Season Two of Distressed to Joyful; Bailey's Way Podcast! In this episode, our host, Bailey Reber, discusses the new and exciting things to come in this season. She also breaks down the year 2020 - what is wasn't and what it WAS...while leaving you with a little challenge to complete on your own time. 

WEBSITE: https://whatisheybailsdoing.wordpress.com/

SHOW NOTES: https://whatisheybailsdoing.com/2021/02/01/episode-23-well-that-didnt-go-as-planned-show-notes/ 

SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

Tune in as Bailey discusses her issues with the holidays in the past and why they've not always been very "merry and bright". Listen as she encourages you to break-free of any miserable holiday traditions that you've been painfully enduring for far too long. Your mental health matters and should be put first, always.

SHOW NOTES: https://whatisheybailsdoing.com/2022/12/10/episode-22-uhm-happy-holidays-show-notes/ 

INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/

FACEBOOK: https://www.facebook.com/groups/distressedtojoyful.baileysway/

SUPPORT THE SHOW: http://whatisheybailsdoing.com/support-the-show/

SHOP: https://www.etsy.com/shop/BaileysWayDesigns

Tune in as host, Bailey Reber, gets real and personal on the darker side of bipolar disorder. Listen to her perspective to understand what it's like to live with bipolar 2 disorder...or just to hear the voice of someone who struggles in life sometimes, just like everyone does.

SHOW NOTES: https://whatisheybailsdoing.com/2020/12/09/episode-21-what-the-hell-is-going-on-show-notes/ 

WEBSITE: https://whatisheybailsdoing.com/

INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/

FACEBOOK: https://www.facebook.com/groups/distressedtojoyful.baileysway/ 

60 DAYS STRONGER CHALLENGE: https://whatisheybailsdoing.com/2021/04/04/60-days-stronger-challenge/ 

In this episode, listen to Bailey discuss the importance of having a regular routine and why it's especially important for those of us who have bipolar disorder to participate in one on a daily basis. You'll hear a bunch of wonderful, healthy options of items to add into a routine when first starting out, as well as the best way to get your very first routine put into practice.

SHOW NOTES: https://whatisheybailsdoing.com/2020/12/04/episode-20-why-are-routines-important-show-notes/ 

WEBSITE: https://whatisheybailsdoing.com/the-podcast/ 

SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

Go ahead and hit that "play" button to hear our host, Bailey Reber, speak some wonderful truths about bipolar disorder that you've likely never heard before. 

SHOW NOTES: https://whatisheybailsdoing.com/2020/11/26/episode-19-what-no-one-ever-told-you-about-bipolar-disorder-show-notes/ 

WEBSITE: https://whatisheybailsdoing.com/the-podcast/ 

INSTAGRAM: https://www.instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/

Join our host, Bailey Reber, as she reviews the warning signs that often occur when you're in the midst of a toxic relationship - whether that be romantic or your relationship with your family. Hear her discuss some real-life examples to help you learn when it's time to free yourself from negativity and walk away.

SHOW NOTES: https://whatisheybailsdoing.com/2020/11/19/episode-18-red-flags-in-romantic-family-relationships-show-notes/ 

WEBSITE: https://whatisheybailsdoing.com/the-podcast/ 

SOCIAL: https://www.instagram.com/distressedtojoyful_baileysway/

COMMUNITY: https://www.facebook.com/groups/distressedtojoyful.baileysway/