Ditch The Script continues our breakdown of the Netflix's The Ultimatum: Queer Love. We catch up with the trial marriage couples in their final days together before moving back in with their "exes". And WOW do we have a lot of feelings about the couples. Topics covered:

-Why you don't want to "one-up" your partner's pain for the sake of "winning" an argument

-What emotional manipulation looks like

- how to break your trauma response cycles and implement that into your relationship

- & the benefit of learning you can be loved differently outside of your toxic partner

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Episodes 3 & 4 Of Netflix's The Ultimatum Queer Love, have us calling out red flags left & right BUT we also see a lot of GREEN flags too!!!! This week brought us a lot of communication mishaps & we discuss the MOST TOXIC habit that we see which has unfortunately been normalized quite a bit. It's time we put a stop to this habit that literally destroys relationships of all kinds!

Before we jump into the nitty gritty of all the relationship tea, we discuss societal shame around beauty standards....let's go!

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Our first Queer Reality Dating TV Coverage!!!! Ahhhhhhhhhhh! We're so excited but... Netflix, we have some notes. Listen to this full episode to get our take on where the popular streaming platform didn't do any favors for us by leaving out the cast's pronouns and hiring a cis-straight host?! Wtf.

Anywho, the red flags are impossible to ignore even from episode one. Take this journey with us as we get to know the couples in the first and second episode of The Ultimatum: Queer Love. Listen to who we think are in a healthy position to be taking the next step toward greater commitment and why. If you have a lot of thoughts on Vanessa and her dynamic with Lexi, Rae, Xander, and literally everyone else... you'll want to join us on this episode. Lexi gives us a play by play on how to spot a player.

Also if you're curious, you can listen to us dish on who we're personally already crushing on. Reminder: Ultimatum's are never appropriate! But harmless flirting is ;)

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Did you miss us?! Last week we had major technical difficulties that rendered the episode we recorded for you unusable. 😭 In this weeks episode, we recap the important items from the previous 2 episodes of Love Is Blind AND unpack the Love Is Blind reunion! We see a HUGE lack of emotional intelligence with some of the individuals + the HOST (yep - we are not above calling out the Lachey's). We also discuss the way to spot your own toxic relationship cycles & explain the steps to put a stop to them!

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This week on Ditch The Script, we cover episodes 9 and 10 of Netflix's Love is Blind Season 4. We are starting to see tensions rise & derail communication within MANY of the couples. BUT for the couples (more like 1 couple) who take the time to validate their partners emotions & get curious, we are seeing secure attachment & true emotional intimacy develop! We also see how certain family & friend dynamics impact the relationships in both good & bad ways....It's a doozy!

But first we talk about this full moon in Scorpio enerrrgyyyy. Has it been heavy for you too?
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Welcome back to the pod! This week on Ditch The Script, we cover episodes 7 and 8 of Netflix's Love is Blind Season 4. This season is turning out to be a masterclass in how to ensure a relationship NEVER works out, and we call it all in this episode. Alex and Brianna note a lot of ways that some of the couples are putting each other down and missing key opportunities to actually open up room for honest conversation to explore their needs. Some of these couples need to be exploring their needs independently... we said what we said! One couple in particular is showing us all the green flags though and this week Alex and Brianna get specific about what can be found in their secret sauce, *cough* validation and emotional regulation *cough cough*

BUT first! We catch up with our hosts to figure out how the girls have spent their weekends and still managing to record a solid af episode for yall, because priorities!!

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This episode of Ditch The Script is a banger. We start with the secrets on how to have the best sex of your life, drumroll please....TALK ABOUT IT! We breakdown the benefit of talking about sex with your partner early and often, how to structure this, and what you can do even if you're not currently seeing someone. We spill a few secrets in this chat as well ;)

We continue on with out Love Island Season 4 coverage where we wrap up the getaways in Mexico and begin to see the couples begin their journey back in their hometown. We note some unintentional gaslighting, a desperate seek of validation, and call bullshit on "needing closure". If you have found yourself seeking closure and unsure why you never feel like you get it, you need to listen to this episode!

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In this weeks episode we recap Love Is Blind season 4 episodes 3 & 4...and boy oh boy do we see some drama stirring. Is it ok to flirt with an ex? Can you spot triangulation? How do trauma bonds even begin? We dig into ALL of these questions & more PLUS we have an audience member write in & ask, "How do I let go? Why do I care about her feelings when mine weren't prioritized?"

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You asked and we listened! Ditch The Script begins a deep dive into Season 4 of Love is Blind for your listening pleasure ;) While starting a new Love is Blind season is always a chaotic scene to make sense of, you can trust us to do it with quirk and giggles. Listen along as we get familiar with all of the main players, and we mean all of them, and start to notice the earliest signs of love bombing, emotional manipulation, relationship testing, and mean girl behavior. We promise we tried to find some green flags but ya'll, it was hard!

But first, we talk about sexual empowerment and how to honor your 'no' until your body tells you it's a 'yes'. Learn from our mistakes and feel in control of what feels good to you ASAP ;)

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In this weeks episode, we wrap up Zach Shallcross’ season of The Bachelor! We discuss concepts like thing slicing (aka being prejudice & how it can screw up your dating experiences), signs of emotional immaturity when communicating, & so much more. 

Next week we start Love Is Blind season 4! Make sure to tune in. 

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