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A common misconception I see so often is that we are being told to just “be happy” or “think happy thoughts”. And while yes, this will raise our vibration and make us feel good, we have to actually address the DARKNESS to fully and completely heal and experience all that we desire. If you’ve been seeking the “missing link” - this episode is for you!
Let me know you’re listening @IamJasmineElise
Jasmineelise.co
How do we tap into and harness these POWERFUL energies on our planet? I’m sharing all that and more on today’s episode so you can feel not only excited, but READY to welcome in a New Year!
Let me know you’re listening over @IamJasmineElise
jasmineelise.co
In today’s episode I am sharing how we TRULY heal our relationship with food. Because let’s face it… you know what to consciously do. But, it’s about getting DEEPER than our conscious beliefs. I am going to unpack this all AND equip you with journal prompts to take this deeper so you can discover breakthroughs and true, healing.
Let me know you’re listening! Take a screenshot to tag me on stories or come share you takeaways over @iamJasmineElise
jasmineelise.co
This past weekend I gave a talk at the Integrative Mental Health Conference at my old University on Quantum Healing Through the Subconscious Mind. So I polled you all on Instagram, and you all responded with a resounding YES that I should share the content on the podcast. So, here is the Spark Note version of all the things I discussed from different modalities to the true power our subconscious mind holds in our healing.
Let me know you’re listening!
@IamJasmineElise
Jasmineelise.co
From Medical Medium, to paleo, to keto, to vegan, to vegetarian, flexitarian, juice cleansing, fasting... you name it! I covered it. In a way that will help YOU tune into what your body wants and needs.
This is a topic so near and dear to my heart, and especially this time of year when so many experience guilt around the holiday indulgences, I want to help you feel equipped and confident in your body.
Let me know your thoughts! Take a screenshot and share with me on Instagram @IamJasmineElise
jasmineelise.co
We are taught to just “work harder”, or “stop eating bad” or “get over that relationship”, but, if it were that easy, wouldn’t you have done it by now?
On today’s episode I’m talking about not only why change is hard, but steps you can take TODAY to not only make change less scary, but EASY.
Let me know what step(s) you are going to implement over @IamJasmineElise
jasmineelise.co
On this weeks episode I am sharing with you all a POEM! I have always loved poetry, and absolutely love when poetry comes through. This has been a huge learning for me and my life and what I am going through, so I am so beyond excited to share it with YOU all.
Enjoy!
Let me know you’re listening @IamJasmineElise
Jasmineelise.co
This Sunday as I asked for guidance, it was very clear to me what was on the Collective mind.... So I am so excited to share this brief message from Source to help ground us, root us, and help us remember the truth of who we are.
Let me know you’re listening @IamJasmineElise on Instagram!
jasmineelise.co
Today I am bringing on a very special guest, Jodi, to talk about her experience with Hypnotherapy and how our session lead to her breaking past her limiting beliefs and finding true healing. Before our session she had had 30 surgeries in on and around her BRAIN. To post session- completing her yoga teacher training, traveling the world, starting a business and becoming a healer.
If you are looking to break free and truly heal, let Jodi and this episode serve as your expander and inspiration!
You can follow Jodi @soulposture or book a session with her at https://calendly.com/soulposture/60min
And as always, let us know you are listening! Take a screenshot and share with us on Instagram @IamJasmineElise & @Soulposture
Jasmineelise.co
From reiki, to massage, to allopathic to western to easter to holistic to tradition to massage to hypnotherapy to energy healing, AND SO THE LIST GOES.
If you’re like me, you’ve tried a lot of different modalities in your search for health and wellness.
And, I always thought it was about finding the “right modality”
Boy was I wrong.
Tune in to find out what we truly need to be focusing on when it comes to our healing.
Tag me on Instagram @IamJasmineElise
jasmineelise.co
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