From Medical Medium, to paleo, to keto, to vegan, to vegetarian, flexitarian, juice cleansing, fasting... you name it! I covered it. In a way that will help YOU tune into what your body wants and needs.

This is a topic so near and dear to my heart, and especially this time of year when so many experience guilt around the holiday indulgences, I want to help you feel equipped and confident in your body.

Let me know your thoughts! Take a screenshot and share with me on Instagram @IamJasmineElise

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We are taught to just “work harder”, or “stop eating bad” or “get over that relationship”, but, if it were that easy, wouldn’t you have done it by now?

On today’s episode I’m talking about not only why change is hard, but steps you can take TODAY to not only make change less scary, but EASY.

Let me know what step(s) you are going to implement over @IamJasmineElise

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On this weeks episode I am sharing with you all a POEM! I have always loved poetry, and absolutely love when poetry comes through. This has been a huge learning for me and my life and what I am going through, so I am so beyond excited to share it with YOU all.

Enjoy!

Let me know you’re listening @IamJasmineElise

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This Sunday as I asked for guidance, it was very clear to me what was on the Collective mind.... So I am so excited to share this brief message from Source to help ground us, root us, and help us remember the truth of who we are.

Let me know you’re listening @IamJasmineElise on Instagram!

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Today I am bringing on a very special guest, Jodi, to talk about her experience with Hypnotherapy and how our session lead to her breaking past her limiting beliefs and finding true healing. Before our session she had had 30 surgeries in on and around her BRAIN. To post session- completing her yoga teacher training, traveling the world, starting a business and becoming a healer.

If you are looking to break free and truly heal, let Jodi and this episode serve as your expander and inspiration!

You can follow Jodi @soulposture or book a session with her at  https://calendly.com/soulposture/60min

And as always, let us know you are listening! Take a screenshot and share with us on Instagram @IamJasmineElise & @Soulposture

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From reiki, to massage, to allopathic to western to easter to holistic to tradition to massage to hypnotherapy to energy healing, AND SO THE LIST GOES.

If you’re like me, you’ve tried a lot of different modalities in your search for health and wellness.

And, I always thought it was about finding the “right modality”

Boy was I wrong.

Tune in to find out what we truly need to be focusing on when it comes to our healing.

Tag me on Instagram @IamJasmineElise

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What does it mean to merge the physical and the spiritual for our highest healing? Tune in to this weeks episode as I share the message that really put things into perspective on this for me.

Let me know you’re listening! Take a screenshot and share with me @IamJasmineElise

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We all want to "let go". Of fear, anxiety, doubts, pain, etc. This is something I know I personally have been working on for a long time. But, what if I told you there was a shortcut? A way to "let go" that feels in alignment with you and your desires.

Tune in for todays episode where I share the NEW WAY I've been working with to release the old and welcome in the NEW.

Let me know you’re listening! Take a screenshot and share with me @IamJasmineElise

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Ever wonder how a hypnotherapist works through their OWN emotions? I’m letting you in on the secret behind what’s changed my life: JOURNALING.

And not just “Dear Diary”, but how to basically have a therapy session with yourself.

Tune in and discover the 3 simple steps to my life changing journaling technique!

@iamjasmineelise

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It's my one year anniversary! Of:

- Quitting my job to pursue my business full time

- Having a life changing hypnotherapy session

- And, discovering I could channel!

So, to celebrate, I am sharing with you all my very first ever channeled message I received, one year ago! 

I am so excited to bring forth these words to you, and as always, love hearing from you all! Take a screenshot and let me know you're listening at @iamJasmineElise on Instagram.

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