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Is your digestion off right now?! You’re not alone. AND - there is a reason why. Tune in to find out not only WHY, but 10 tips to help you out RIGHT NOW.
Tag me on Instagram: @iamjasmineelise if you give any of these a try or want to share any of your own that you’ve been doing!
Are we really protecting ourselves by social distancing…? This episode I’m diving into what I see as the larger problem at play and backing up the woo with some science for all my left-brain listeners ;).
Let me know you’re listening and your thoughts on this topic over at @iamJasmineElise on insta!
So, how do we move forward? In this episode, I’m diving into how we move forward after a time like this, and what deeper meanings lie within all of this, from my perspective. I see a much larger story at play here and believe we are all being called to rise up. But, it must first begin with us. “As within, so without”
You asked, I’m answering! Breaking down my juice & kitchari cleanse and what I learned. The highs, the lows and all the lessons. As a Nutritionist, I am always experimenting with my health, and, will never claim to have it all “figured out”. But, I think it is through others' stories and journeys, we learn and grow. This is not your typical cleanse story!
To learn more please visit http://jasmineelise.co/ and follow along on Instagram @iamjasmineelise
What if rather than ruling out the placebo effect, we ruled it IN? I believe THIS is the missing link and most powerful thing we should be studying in research today. I’ll be sharing what I believe to be the biggest flaws in our current system and research studies, and offer tangible steps you can do TODAY to heal and create that which you desire in your life.
I am so excited to welcome on Lauren Schwab, creator of Unplugged Mornings and this absolutely beautiful soul. We chat all things Spirit, Alignment, and offer some tips and advice for navigating these times. Lauren also shares her 9 Step UNPLUGGED Morning Routine, which I believe if you even just do ONE of them, could change your life!
You can learn more about Lauren @_laurenschwab on Instagram!
There may be a virus pandemic, but what is spreading far faster is Fear. Today I’m sharing my top ways to release this fear so that we can show up more fully as a light. These are all tips you can start TODAY at no cost and I believe will have a profound impact on your internal state.
These are some crazy times we’re in. Allow me to offer the divine guidance I am learning and how we can truly transcend above this all. Plus, hear about how I’m really being asked to re-evaluate what I “knew” about nutrition, and instead, lean into trusting the guidance I am being given.
Think that talk therapy is the only way to heal deep-seeded emotional wounds? Today I’m talking about how to heal deep trauma in yes, one hour. Listen in as I show you how true, rapid healing, is easier and quicker than we’ve been taught to believe.
If the term “Manic Meditation” resonates at all with you - this one is for you! Once removing myself from the business of my day-to-day schedule, I see so clearly how I’ve been “manic meditating” - aka going through the motions. Tune in to hear me discuss this more + my 3 takeaways from taking a whopping SEVEN days off.
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