Divine but DONE!

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Do you feel like anxiety controls your life? In this episode, Ashley and Mano explore the ways in which anxiety can hold us back and how to overcome it. They discuss the different ways that anxiety can show up in life and the difficulties that come with it. They also talk about the importance of recognizing that you are not your anxiety, and how to separate yourself from the negative thoughts and feelings that anxiety can bring. Join them to help you take control of your anxiety and live a happier and more flowing life. 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

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Do you want to improve your focus, creativity, and overall well-being? In this podcast, Ashley and Mano explore the benefits of meditation and the importance of putting your brain in theta state. We'll discuss what theta state is and how it can help you tap into your inner wisdom and unlock your full potential. We'll also share tips and techniques for entering theta state through meditation and offer guidance on how to make meditation a regular part of your daily routine. Join us as we delve into the world of meditation and learn how to unlock the power of your mind.

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

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Ashley and Mano delve deep into their own minds and ask the fun questions. From revealing personal beliefs and values to unearthing hidden fears and insecurities, this podcast episode is all about being totally honest with ourselves. Buckle up for a wild ride of self-discovery and reflection as they tackle their twist on 21 questions that will make you LOL and get to know them on a whole new level. Join them as they take on a journey of self-discovery and reflection. 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

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Are you tired of living paycheck to paycheck and feeling trapped in a cycle of debt? It's time to break the chains and learn the secrets of the financially free. In this episode, we explore the principles of "Rich Dad Poor Dad" and discover how the wealthy use debt to their advantage. Join us as we sit down for a thought-provoking discussion with expert Kelly Fry for a mind-bending discussion on the power of debt and how it can lead to financial liberation. Tune in to learn how to turn debt into a tool for wealth-building and start living the life you truly deserve. 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

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Are you curious about how advertisers use social media to get you to buy their products? Ashley and Mano explore the sneaky tactics that marketers use to influence your purchasing decisions on social media. From targeted ads to influencer marketing, we'll break down how advertisers get you to buy, without you even realizing it. We'll also discuss the potential downsides of social media marketing and how you can protect yourself from being manipulated. Join us as we demystify the world of social media marketing and learn how to make informed decisions about the products you buy.

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

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Do you feel like you're stuck in a never-ending cycle of good and bad events? It could be that you're experiencing a karmic cycle. In this podcast, Ashley and Mano explore what karma, karmic cycles and karmic relationships are and how to identify them within your own life. We'll discuss the role of karma and how it affects our experiences, and share tips and strategies for breaking free from negative patterns. Join us as we help you understand karmic cycles and take control of your own destiny. Whether you're a spiritual seeker or simply looking for practical ways to improve your life, this podcast has something for everyone. Tune in and learn how to identify and overcome karmic cycles in your own life. 

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

Are you ready to become your dream self? In this podcast, we are joined by mindset coach Pete Fry as we discuss the importance of setting goals and how to achieve them. We'll delve into the art of setting priorities, rather than just focusing on tasks, and share tips and strategies for staying motivated and on track. We'll also talk about the importance of self-care and how it can help you reach your goals. Join us as we help you turn your dreams into a reality and become the best version of yourself.

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

As 2022 comes to an end, it's time to take a step back and reflect on the year that was. From the pandemic and the rise of remote work, to the social justice movements and the tumultuous political climate, it's safe to say that 2020 was a year like no other. In this podcast, Ashley and Mano take a deep dive into the events and experiences that shaped us this year. We'll talk about the habits we practiced, the areas we worked on, and our biggest successes and opportunities. Join us as we reflect on the year that was and get ready to embrace the challenges and opportunities of the new year.

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

The holidays can be a joyous time filled with love, laughter, and togetherness. But let's be real - they can also be a nightmare. From dealing with demanding relatives to navigating a jam packed schedule, the holiday season can bring out the worst in us. In this podcast, Ashley and Mano tackle the tough topic of how to act with loving intentions during these stressful times. They share tips and strategies for dealing with holiday horror stories, including how to handle difficult conversations, set boundaries, and avoid becoming the Grinch. Add a sprinkle of humour this holiday

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod

Send us a text

Are you curious about what it takes to be a successful entrepreneur? Do you have the drive and determination to turn your ideas into a thriving business? In this podcast, Ashley and Mano explore the characteristics that entrepreneurs embody. From creativity and innovation to risk-taking and GRIT, we will delve into what fuels an entrepreneur's fire and how these traits can help you turn your dreams into reality. Join us as we discuss the essential qualities of successful entrepreneurs and learn how you can become one too.

CONNECT WITH MANO:
Instagram - @emanueltsiris
Linkedin - Emanuel Tsiris

CONNECT WITH ASHLEY:
Instagram - @xoashleyfry
Linkedin - Ashley Fry

Join our BIG 5 HERE: embodimentpod.com

Be sure to connect with us more on Instagram & TikTok @embodiment.pod. We'd love to hear what you thought of this episode and what your major takeaways were. Head over to our website to learn more about how we can work together to shift your energy & transform your life.

https://linktr.ee/embodimentpod