Divine Centered Meditations

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Welcome to Day 4 of our breath meditation series!

We invite you to find a comfortable position as we inhale joy and exhale life!


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For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

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Welcome to our Final Summer Breath Meditation Series!

Today we invite you to join us as we bring our attention and awareness to the breath of light and peace.

As Isaiah tells us, the Divine creates light and darkness. The control rests with Him, so let go and breathe, my friends. Breathe in His light and exhale the peace that surpasses all!

Want more meditations like this?
Subscribe to our podcast and never miss an episode.

Interested in deepening or expanding your mindfulness practice?
Book a free initial consult with Dr. Chelsea HERE

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Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

We'd love to hear from you!
We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

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Welcome to day 2 of our breath meditation series...the Final Days of Summer.

We invite you to join us wherever you are, to pause as we find ease and calm in the meditation.


Want to know more about our podcast?
Check out our website myohmwellness.org for information about us.

Loving our faith-based meditations?
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For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

Please Support the show as you pour into us; we pour into communities in need.

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Today we invite you to join Dr. Chelsea to take a breath in the Final Days of Summer Breath Meditation series.

So no matter where you are...find some stillness and breathe with us.


Want more meditations like this?
Subscribe to our podcast and never miss an episode.

Interested in deepening or expanding your mindfulness practice?
Book a free initial consult with Dr. Chelsea HERE

Support the show

Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

We'd love to hear from you!
We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

Please Support the show as you pour into us; we pour into communities in need.

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Welcome to our third season of Divine Centered Meditations!

We are kicking off this season with our new breath series... The Final Days of Summer
Join us daily as we breathe in fall and exhale summer away.

Want to more about our podcast? Check out our website, myohmwellness.org.
Subscribe NOW to catch the latest episode!

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Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

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We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

Please Support the show as you pour into us; we pour into communities in need.

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This week's meditation focuses on stress. Stress isn't always bad, but how we carry it can be harmful to our bodies. So we invite you to take some time [this meditation is  27 minutes] and find a comfortable position as we begin our Midweek Meditation on Stress.

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THANKS FOR LISTENING THIS WEEK!
May the Divine Light continue to Shine in You 💫

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For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

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This week's Midweek Meditation focuses on hope and will conclude with a beautiful reading from a prayer adapted from the book by Lewis Baldwin, Thou, Dear God: Prayers that Open Hearts and Spirits.

So, no matter the time of day, we invite you to take this pause of reflection to connect with the Divine and the hope found in the Spirit.

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We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcasts

Support the show

Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

We'd love to hear from you!
We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

Please Support the show as you pour into us; we pour into communities in need.

Send us a text message and let us know how you are enjoying the podcast

Today's Midweek Meditation is for all who have experienced loss and walking through their grief. So today, we invite you to make space for your grief and all the Divine to minister to your heart. As an adaption from a  beautiful grief meditation from the author of  Book Being with Dying: Cultivating Compassion and Fearlessness in the Presence of Death, this meditation begins to open your heart and walk through your grief.

 Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

We'd love to hear from you!
We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcasts

Support the show

Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

We'd love to hear from you!
We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

Please Support the show as you pour into us; we pour into communities in need.

Send us a text message and let us know how you are enjoying the podcast

No matter where you are whether it's nighttime, afternoon or morning choose to take this moment of reflection to focus on our theme, healing.

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We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcasts

Support the show

Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

We'd love to hear from you!
We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

Please Support the show as you pour into us; we pour into communities in need.

Send us a text message and let us know how you are enjoying the podcast

We invite you to join us...This week's meditation is about commitment. Commitment to the new way of life we have been called into by the Divine.


Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

We'd love to hear from you!
We encourage you to write a review right here on your favorite podcast station. Reviews help us improve our podcast and give you a chance to share the meditations you would like to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our website My Ohm Wellness, www.myohmwellness/podcasts

Support the show

Enjoying the podcast??
Subscribe to get the latest episodes as soon as they are released!

We'd love to hear from you!
We encourage you to write a review on your favorite podcast station. Reviews help us improve our podcast and allow you to share the meditations you want to hear.

For information about Divine Centered Meditations, follow us on Instagram @divinecenteredmeditaitons and our host @thedrchelsea

Music by
Purple Planet

Please Support the show as you pour into us; we pour into communities in need.