Day 2 of the Divine Muva Retreat Self-Care Challenge

This is a guided meditation to get your mind at ease for a peaceful sleep.

It begins with a breathing and visualization exercise, followed by affirmations and ends with sound bowls.

Let me know if it has helped you get to sleep!

This episode is an invitation for self love. Listen to it anytime you need a pick me up. I love you!

These are affirmations to listen to for this upcoming New moon in Leo. The new moon is always a chance for new beginnings, and in the sign of Leo we are reminded to shine bright in our most authentic of lights! Use these affirmations to help align with your most authentic you!

These are affirmations to help keep you grounded during challenging times. If you are ever feeling anxious, nervous, or out of control you can come here to find peace. Enjoy.

These are affirmations for abundance. As you listen remember to connect with your breath and feel the energy of abundance within you! Peace.

These are affirmations for going with the flow of life. I hope that they find you with ease and that you are in the space to openly receive them. Peace.

In this episode we discuss how I was able to leave my regular 9-5 job and instead start to pursue my dreams!!

To book a session with me you can reach out at www.divinemoceans.com

In this episode we discuss the best ways to eat for womb and uterus health!

In this episode we discuss putting your womb first and becoming a womb centered womban.