Divine Spark Community

Meditation Guide:

Eric Hansen: Master Meditation Guide of Divine Spark Program.

Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.

Content: Features these tools and techniques:

·      Grounding (Earth connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.

Content: Features these tools and techniques:

Grounding (Earth Connection)

Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.

Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.

Content: Features these tools and techniques:

·      Grounding (Earth connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

Meditation Guide: Laura Hansen.  Founder of the Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California. 

 Laura’s Meditation Guide Style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.

Content: Features these tools and techniques:

·      Grounding (Earth Connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head Awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

·      Traveling within your energy architecture -- moving point of awareness through 1-12 chakras

·      Intention setting

·       Bringing your life energy into harmony with your divine/universal self

Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.

Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a kind voice. Balance of insightful perspectives and lighthearted humor gives you tools and support for finding balance and self-compassion.

Content: Features these tools and techniques:

·      Grounding (Earth connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

Meditation Guide: Laura Hansen.  Founder of the Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California.   

Laura’s Meditation Guide Style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.

Content: Features these tools and techniques:

·      Grounding (Earth Connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head Awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

·      Traveling within your energy architecture -- moving point of awareness through 1-12 chakras

·      Intention setting

·       Bringing your life energy into harmony with your divine/universal self

Meditation Guide: Laura Hansen.  Founder of the Divine Spark Program and one of the Compassion Ambassadors for Sacramento and California. 

 Laura’s Meditation Guide Style: Slow, easy, thoughtful, speckled with lighthearted humor and thought-provoking concepts and approaches to living your life from the inside out.

Content: Features these tools and techniques:

·      Grounding (Earth Connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head Awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

·      Bringing your life energy into harmony with your Divine Feminine

Meditation Guide: Eric Hansen. Master Meditation Guide of Divine Spark Program.

Eric's Meditation Guide Style: Clear, simple instruction is easy to follow, delivered in a

Content: Features these tools and techniques:

·      Grounding (Earth connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.

Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.

Content: Features these tools and techniques:

·      Grounding (Earth Connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head Awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

·      Traveling within your energy architecture -- moving point of awareness through 1-12 chakras

·      Intention setting

·       Bringing your life energy into harmony with your divine/universal self

Meditation Guide:

Molly's Meditation Guide Style: Relaxed, calming, simple guidance through the steps. Wisdom and kindness flow with her words.

Content: Features these tools and techniques:

·      Grounding (Earth Connection)

·      Releasing

·      Centering

·      Intentional Breathing

·      Center of Head Awareness

·      Finding the energy flow of universal consciousness within you, then stepping into it

·      Bringing your life energy into harmony with your Divine Feminine