Divine Timing Podcast

Journey with us in this episode as we rescue your dreams using a powerful yet simple NLP technique to shift the way you view them from “As if” to “What if?”

Get a pen and paper and let’s do this.

STEP 1:

Choose a goal that is expansive, remember to make it specific, measurable, achievable, realistic and timely. When you think about achieving this goal, how confident do you feel? Write a number down from 1 - 10.

STEP 2:

1. What specifically do you want? Write it down

2. Where are you now in your life?

3. What will you see, hear, feel, etc., when you have it?

4. How will you know when you have it?

5. What will this outcome get for you or allow you to do?

6. Is it only for you?

7. Where, when, how, and with whom do you want it?

8. What do you have now, and what do you need to get your outcome?

* Have you ever had or done this before?

* Do you know anyone who has?

* Can you act as if you have it?

9. For what purpose do you want this?

* What will you gain or lose if you have it?

Final questions:

What will happen if you get it?

What won’t happen if you get it?

What will happen if you don’t get it?

What won’t happen if you don’t get it?

STEP 3:

Now that you have completed this exercise, how confident do you feel about achieving this goal? Write down a number from 1 - 10.

Please comment your insights, revelations or simply your experience of this exercise and what it opened up for you.

Heal Documentary

As mentioned on this episode, the documentary is called Heal. It dives deep into the idea that our thoughts, emotions, and beliefs have a direct impact on our health. It brings together a powerful mix of scientists, doctors, and spiritual teachers including names like Deepak Chopra, Joe Dispenza, Bruce Lipton, and Marianne Williamson to explore how modern medicine often overlooks the body’s natural ability to heal itself. You can watch this on Amazon Prime or YouTube.

Thank you Irene Kigais, Mia Ball, Jadzia hoadley, Lisa Lodi, Olwen Theobald, and many others for tuning into our live video! Join us for our next live video in the app.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.divinetimingpodcast.com

Have you ever caught yourself thinking:

“I want to trust myself… but what if I’m wrong?”

In this episode:

* Dive deep into the voices of the ego and intuition - how to tell them apart

* Strengthening your inner knowing

* Building unshakable trust in the path ahead

What you’ll discover:

• A powerful protocol to help you tune into your sacred inner compass

• How to work with your intuition to cultivate deeper faith and clarity in your choices

• Insights to guide you in moving forward with confidence

🎧 Watch the full episode for wisdom and tools you can carry with you on your journey.

“Intuition is the whisper of the soul when you learn to trust it, you never walk alone.”

Thank you Irene Kigais, Cathey Cone, Anne Wooten, Kathleen Ludwig, Linda Lubitz, and many others for tuning into our live video! Join us for our next live video in the app.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.divinetimingpodcast.com

Thank you Cathey Cone, Kathleen Ludwig, Dia Utterback, Sheila Peterson, and many others for tuning into our live video!

Welcome to Divine Timing! Subscribe for free to receive new posts and support my work.

“Heal Your Inner Child” Meditation from Paola

✨ Benefits of connecting with your inner child:

• Heal emotional blocks that no longer serve you.• Ignite your creativity and sense of wonder.• Rebuild trust with yourself and others.• Open the door to deeper self-love and compassion.

I want this meditation to be your sacred pause in the busy flow of life, a moment to nurture the parts of you that need love the most.

💖 How to prepare:

1. Find a quiet, comfortable space where you won’t be disturbed.

2. Set the mood: light a candle, grab a cozy blanket, or play soft background music.

3. Have a journal nearby to write down any insights or emotions that arise.

4. Approach this practice with an open heart your inner child is waiting to reconnect with you.

This gift is for anyone ready to heal, love, and embrace themselves fully. 🌸

Your transformation begins within. ✨Love, Paola x

Summary

In this episode of the Divine Timing Podcast, Paola and Graham explore the themes of self-respect, people-pleasing, and the importance of setting boundaries in relationships. They share personal stories of transformation, discussing the challenges of overcoming fear and insecurity while emphasizing the significance of self-love. The conversation includes a guided visualization to help listeners reconnect with their inner strength and honour themselves, ultimately leading to a more fulfilling life.

Chapters

00:00 Introduction to the Bad Guy Concept

02:18 The Struggle of People Pleasing

05:14 Personal Stories of Transformation

10:54 The Importance of Self-Respect

17:02 Facing Fear and Making Changes

23:17 Navigating Family Dynamics

29:02 The Journey of Letting Go

32:21 The Importance of Self-Respect and Integrity

33:25 Building Sustainable Relationships

34:33 Personal Stories of Resilience

36:00 Setting Boundaries and Inner Child Healing

38:26 The Role of Self-Love in Relationships

39:49 The Support of Divine Guidance

41:42 Understanding Pain and Suffering

44:59 The Contrast of Light and Dark

46:54 Visualization for Empowerment

57:12 Reflection and Sharing Experiences

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.divinetimingpodcast.com

Many of the wounds we carry are formed in early childhood. Before the age of seven, our subconscious mind acts like a sponge, we’re absorbing everything around us and it’s shaping our beliefs about ourselves, our world, and our relationships.

We don’t always realise these wounds exist until we begin to notice how we show up in the world.

Some of us start to recognise certain patterns are consistently replaying themselves across different situations which gives us have no choice but to begin seeking answers.

It can be confronting, but those who persevere start to rewrite their stories, reclaim their essence, and create a new reality.

In this live video with Graham Wardle & Equilibrium Intuitive, we dive deep into how these wounds show up within the Masculine and Feminine, how life events can form belief systems that often sabotage our relationships — not just with others, but most importantly, with ourselves.

Inward Question:

What is a recurring pattern in your life that you're noticing? If you look deeper, what belief is being stored within it — and what message might it be trying to reveal?

Thank you Irene Kigais, Amy Lynn 8675309, Karen Howells, Linda Lubitz, Kathleen Ludwig, and many others for tuning into our live video!

Join us for our next live video in the app.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.divinetimingpodcast.com

Fear God? Here’s why we don’t. Fear is one of the lowest vibrations in the Universe. In fact it says, “Have no fear” in the Bible 365 times and yet there’s this idea that fearing God is necessary. Here’s our take on this. Watch the LIVE recap.

Thank you Dia Utterback, Sheila Peterson, Dianne Snyder, Karen Howells, Patricia Driskill, and many others for tuning into our live video! Join us for our next live video in the app.

Paola here 👋🏼

Recently, I held a Kinesiology session with a client who had experienced profound religious trauma so deep it had become almost debilitating. Her perception of life had been shaped by the belief that God’s judgment and punishment loomed over every challenging experience, as though hardship itself was divine retribution.

She also carried a deeply ingrained belief that to be good or worthy, one had to completely deny themselves, even to the point of becoming unwell. Tending to her own needs was seen as selfish and shameful. These were just the surface layers of her trauma. At the core was the belief that God’s love was conditional, that one must constantly strive to appease Him to be worthy of His favor.

It truly saddened me to hear that these beliefs were instilled by her church community and family, those meant to be her spiritual and emotional support. I gently reminded her that God’s love is not something to be earned. It is infinite and unconditional, immeasurable in its depth and purity. Just as a mother loves her child without needing the child to prove their worth, so too does God love us. That love simply is unchanging, unwavering, and always present.

During our session, we worked through these limiting beliefs, which had profoundly restricted her ability to open her heart to herself and to the true nature of divine love. As I reminded her, Jesus never said, “Follow the churches” he said, “Follow me.” He led not with fear, but with compassion. He stood for love, for truth, for forgiveness. He once saved a woman from being stoned and said, “Let he who is without sin cast the first stone.”

God didn’t send Jesus to judge us, Jesus came to renew us, with truth and with love.

Have you ever had to unlearn beliefs that made you feel unworthy of love, whether from God, yourself, or others?

We would love to hear what that journey has looked like for you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.divinetimingpodcast.com