Today we talk about how fear can keep up us feeling “stuck” or complacent. I share my current personal struggle and how I’ve been managing to stay more and more committed to the journey. Thank you for listening.

Today we go over some ways to help set us up for regular motivation tune ups. I share some vulnerable facts I went through and what helped and keeps helping me continue my journey, all with my depression in my back pocket. If you’re going through something similar, I see you, I feel you, and I have so much love for you.

Hi guys, today we go over the importance of resting and how there ain’t no shame in what time of day you prefer to work. It comes down to really getting in tune to what clues your body gives you on how and when, you function your best.

Happy Thursday everyone. Today I give my thoughts on oil and lash retention, as well as how your environment as a service provider affects your work.

Welcome to my second episode. Today’s episode highlights the importance of self-love in this world that can get a bit crazy at times. And to work on validating ourselves and our experience lovingly before seeking outside validation. All we have is ourselves at the end of the day and if we choose to ignore our relationship to self, including our inner child, we may just never find ourselves truly happy or at peace. Sending you all love and hugs.