Divorce Unfiltered

What happens when you haven’t had any communication with the was-band (AKA former husband) for months and the phone rings? Sometimes it’s a four hour emotional rollercoaster that results in full on withdrawal symptoms. This episode was recorded in the aftermath of a “fall apart.” What’s the action plan before talking to the was-band? What’s the best way to move into this process? Lana trips over a few words and unravels tangled thoughts amidst a heavy, vulnerable share. Slightly embarrassing, and fully raw, real and unfiltered... because you know how we do!
 
 Moments:
 
 4:33 don't look at your phone first thing in the A.M.
 
 7:20 energetic body of the couple
 
 20:49 create reference points
 
 22:14 "You're never going to get better. You're just going to get different."
 
 25:01 one person can't be everything
 
 21:14 if there's no trust, there's no relationship
 
 31:30 Carolyn Myss archetypes

37:40 "I don't trust that I can make it on my own."

38:00 calling in the divine masculine

42:20 What the Bleep Do We Know!?

43:18 Recovery Coaching

44:42 set a time limit for calls

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Lana Shay and Annalisa Raghunandan, two 30-somethings, united by chance in the jungle of Southern Costa Rica, connect during one of life’s greatest transitions, dismantling what was, moving courageously forward and building an outstanding version of what’s to come. Lana and Annalisa get raw and real in every episode, bringing you unfiltered conversations about divorce that most only have in private. 

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 If this podcast floated your boat, please pretty please with an organic cherry on top, consider leaving a short review on Apple Podcasts/iTunes?! It will take less than a few minutes of your (deeply appreciated) time, and it supports us in expanding our audience to people who will benefit from our unfiltered conversations.
 

Find us on the interwebs!
 
 Annalisa
Lana
 

Find Divorce Unfiltered on Social and use our hashtag to let us know you're a listener! 
#DivorceUnfiltered

 Interested in sponsoring the Divorce Unfiltered podcast? Fill out this nifty (and very simple) form and we'll receive you with open arms ;) 
 

Follow US! 

Twitter
Instagram 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit divorceunfiltered.substack.com

What happens after a four hour phone call with the was-band? Lana fell apart.

We are all over the place in this episode. We'll be completely honest and transparent. We cover everything from mosquito bites living in the jungle, to practices cultivated during yoga teacher trainings. Lessons from the earth, and the process of letting go and the advantage of alchemy. Here's an opportunity to really get to know us. Check out the "moments" below to find us as we jump around. 

Moments:

7:40 never legally married 

13:00 the end of the marriage

21:30 getting in a relationship early 

36:08  let ourselves be angry because it feels good

40:40 we all have our own process

42:18 letting go vs alchemizing 

43:23 composting the sh!t and taking lessons from the earth 

48:57 adaptive inquiry 

53:50 if you can make it here, you can make it anywhere (Costa Rica)


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Lana Shay and Annalisa Raghunandan, two 30-somethings, united by chance in the jungle of Southern Costa Rica, connect during one of life’s greatest transitions, dismantling what was, moving courageously forward and building an outstanding version of what’s to come. Lana and Annalisa get raw and real in every episode, bringing you unfiltered conversations about divorce that most only have in private. 

*

If this podcast floated your boat, please pretty please with an organic cherry on top, consider leaving a short review on Apple Podcasts/iTunes?! It will take less than a few minutes of your (deeply appreciated) time, and it supports us in expanding our audience to people who will benefit from our unfiltered conversations.

Find us on the interwebs!

Annalisa
Lana

Find Divorce Unfiltered on Social and use our hashtag to let us know you're a listener! 
#DivorceUnfiltered

Interested in sponsoring the Divorce Unfiltered podcast? Fill out this nifty (and very simple) form and we'll receive you with open arms ;) 

Follow US! 

Twitter
Instagram 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit divorceunfiltered.substack.com

How does a well educated, yoga teaching, mom of two land her ass in jail? Well, you'll just have to listen to find out.

*

Lana Shay and Annalisa Raghunandan, two 30-somethings, united by chance in the jungle of Southern Costa Rica, connect during one of life’s greatest transitions, dismantling what was, moving courageously forward and building an outstanding version of what’s to come. Lana and Annalisa get raw and real in every episode, bringing you unfiltered conversations about divorce that most only have in private. 

*

If this podcast floated your boat, please pretty please with an organic cherry on top, consider leaving a short review on Apple Podcasts/iTunes?! It will take less than a few minutes of your (deeply appreciated) time, and it supports us in expanding our audience to people who will benefit from our unfiltered conversations.

Find us on the interwebs!

Annalisa
Lana

Find Divorce Unfiltered on Social and use our hashtag to let us know you're a listener! 
#DivorceUnfiltered

Interested in sponsoring the Divorce Unfiltered podcast? Fill out this nifty (and very simple) form and we'll receive you with open arms ;) 

Follow US! 

Twitter
Instagram 

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit divorceunfiltered.substack.com