Divorcing Well

In this week’s episode of Divorcing Well, I chat with Winnie Chan Wang about releasing trauma from your body in the context of divorce.  Winnie is a mindfulness and traditional medicine expert, international speaker, bestselling author and a professor in acupuncture at the Alhambra Medical University. Research and experience have shown that for most people divorce is a very traumatizing experience.  For this reason, managing stress and trauma within our bodies is so important.  Winnie provides a wealth of information, tips and practices that will help listeners release trauma and maintain their health.

To learn more about Winnie’s offerings, visit:

Mindful Healing Heart - Mindful Healing Starts with Your Heart

In this week’s episode of Divorcing Well, I chat with Beth Behrendt about her book, “Nesting After Divorce: co-Parenting in the Family Home”.  Beth has been a guest on the podcast before and shared her divorce story of having a nesting arrangement for her family following her divorce.  Beth discusses her book and how nesting has worked for her and other families that she has interviewed.  She discusses the many benefits of this arrangement to the children, along with some of the challenges like dating, maintaining privacy and financial implications.

To purchase Beth’s book, “Nesting After Divorce”, visit:

Nesting After Divorce: Co-Parenting in the Family Home: Behrendt, Beth: 9781454949794: Books - Amazon.ca

To contact Beth, visit:

Home - Beth Behrendt | Freelance Writer, Author, & Nesting Mom

In this week’s episode of Divorcing Well, I chat with financial professionals Cammie Doder and Sandi Bragar about the important topic of rebuilding your wealth after divorce.  Cammie and Sandi provide some great advice on how to reduce overwhelm, not tie your self-worth to your net worth, and the importance of focusing on your goals as you build or rebuild your wealth.  They both emphasize that it is never too late to build wealth and they provide so much helpful information and positivity.  You won’t want to miss this episode.

To learn more about Cammie and Sandi, or to work with them, visit:

Aspiriant | Independent Wealth Management - National Financial Advisors

Join me in this week’s episode of Divorcing Well, where I chat with divorce and reinvention coach, Alison Hall, about how to reinvent yourself after divorce.   Alison discusses the importance of not limiting yourself in your dreams and what you can accomplish, while also stressing the importance of breaking things down into bite size manageable actions.  Alison also discusses the importance of financial empowerment and its role in pursuing the life of our dreams.

To learn more about Alison Hall, visit:

Divorce Planning and Coaching for Women (whitehalldivorcesolutions.com)

In this week’s episode of Divorcing Well, I chat with author and coach, Suzanne Vickberg, about how to design your divorce.  Suzanne discusses her book, Divorce By Design, and how her and her partner were able to be creative in designing the divorce that worked best for their family.  Suzanne discusses how her and her partner, along with her partner’s new spouse, have lived together for over thirteen years, raising their family together in a respectful, positive approach. While Suzanne agrees that this living arrangement may not work for many people, she focuses on advising others how they can think outside the box with their divorce, have their own “divorce vision”, and they don’t have to just blindly follow the negative, adversarial approach used by so many people. This podcast is a must listen for anyone going through divorce who wants to use a positive, creative approach.

To purchase Suzanne’s book, Divorce By Design, visit:

Amazon.com: Divorce by Design: What If Staying or Leaving Aren't Your Only Options? eBook : Vickberg, Suzanne: Kindle Store

To learn more about Suzanne or to work with her visit:

Divorce by Design - Suzanne Vickberg (divorcexdesign.com)

In this week’s episode of Divorcing Well, I chat with health coach, Maverick Willett, about how to get healthy, fit and obtain that post divorce, “revenge body” you may be seeking.  Maverick discusses his three key components to wellness, and the importance of mindset in taking care of your body and being your best self.  He provides some great fitness and nutrition advice that is helpful for anyone seeking to improve their overall health.

To connect with Maverick Willett, visit:

The Revenge Body Program (maverickonlinecoaching.net)

The Revenge Body Podcast على Apple Podcasts

In this week’s episode of Divorcing Well, I chat with certified divorce coach, Jennifer Warren Medwin, about how to empower yourself through divorce.  Jennifer discusses the importance of talking to ourselves using empowering language and she provides many tips and strategies to help you navigate your divorce from a place of strength and empowerment.  She shares her easy to remember acronyms that can be used in a variety of situation to help you handle stress, conflict, and negative emotions.  If you are feeling disempowered as you navigate your divorce, you won’t want to miss this episode.

To contact Jennifer Warren Medwin, visit:

Seeking Empowerment: Clarity Through Partnership

To purchase her book: “Strategies and Tips From a Divorce Coach: A Roadmap to Move Forward”, visit:

Strategies and Tips from a Divorce Coach: A Roadmap to Move Forward : Warren Medwin MS, Jennifer: Amazon.ca: Books

In this week’s episode of Divorcing Well, I chat with author Sarah Armstrong, who has written the fabulous book called, “The Mom’s Guide to a Good Divorce: What to Think Through When Children Are Involved.”

Sarah discusses her tips for Moms (and Dads) on how to divorce in a way that has the least negative impact possible on your children.  She provides some great advice and shows not only that a good divorce is possible, but why a good divorce should be your goal.  You won’t want to miss this episode.

To purchase her book, “The Mom’s Guide to a Good Divorce: What to Think Through When Children Are Involved”, click below:

Divorce Book: The Mom's Guide to a Good Divorce (momsguidetogooddivorce.com)

In this week’s episode of Divorcing Well, I chat with mortgage broker, John Panagakos, about a hot topic right now, interest rates and mortgages.  When parties separate and wish to obtain financing on their own to purchase new residences, qualifying for a mortgage can become a challenge.  John created a company called Separation Mortgages and he specializes in finding mortgage and financing solutions for those going through separation and divorce.  In our interview we chat about the important things that mortgage seekers should know, as well as some of the problems and solutions that arise.  We even discuss the hot topic of the day:  where are interest rates going and what should you know.  This podcast has lots of amazing information so you won’t wan to miss it.

To contact John Panagakos, please visit:

Navigate Mortgage issues while Separating or Divorcing (separationmortgages.com)

In this week’s episode of Divorcing Well, I am joined by divorce coach, Hasana Elamin, who shares her own inspiring divorce story along with tips on the power of your mindset in overcoming divorce.  Hasana shares her story of how she left a difficult marriage, with no income or job, and created a new life for herself and her children.  Hasana overcame many challenges and used the power of a positive mindset to help her plan her separation and restart her life from nothing.  Her story is very inspiring and you won’t want to miss this episode.

To connect with Hasana, visit: