Feeling dizzy during workouts? It might be more than just dehydration or low blood sugar. Join Dr. Carrie Lam as she uncovers the common reasons behind exercise-induced dizziness and explains how adrenal fatigue, POTS, and orthostatic blood pressure changes could play a role.

With tips on hydration, nutrition, and pacing, you’ll learn how to stay steady and energized throughout your workout. Watch now to discover strategies for preventing dizziness and make your exercise routine a safe, refreshing experience!

Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

1. Educate yourself by visiting our website: www.lamclinic.com

2. Call our office at 714-709-8000 to schedule an appointment.

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