You’ve heard me talk about epigenetics, personalized health, and how our environment shapes our genetic expression. But have you ever wondered what I actually do?

Well, today’s the day I set the record straight. In this rare solo episode, I’m diving deep into DNA testing, epigenetics, and how to truly understand what your genes are telling you.

Here’s what we cover:
 - The biggest myths about DNA testing (and why some tests are totally useless)
 - Why your genes aren’t your destiny—how epigenetics changes the game
 - The #1 mistake people make with DNA testing that leads to wasted money & panic
 - How to tell if a test is worth your investment (or just clever marketing)
 - The real power of genetic testing and how it transformed my health

This episode is packed with game-changing insights that could completely shift how you approach your health. If you’ve ever been curious about genetic testing, or just want to make sure you’re making the most informed choices—this one’s for you.

Listen now! (And don’t forget to DM me with any questions, I want to hear from you!)

Disclaimer: Quality Score: Internal research team quality score. Yes, a bit biased ;)  but based on number of SNPs and quality of data behind those SNPs.  One SNP/One outcome for a particular trait vs many possible outcomes for a particular trait.  All data are compiled from comparable reports. 

RESOURCES:

Show Links:

Visit the website: healthyawakening.co/podcast

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SHOW NOTES: healthyawakening.co/episode49

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P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast