In this episode, I talked to Dr. Jodi, a psychotherapist and author who helps teenagers deal with anxiety. We discussed how anxiety is a normal part of life and how it affects different people. We also talked about how parents can help their children during a divorce when they don't have all the answers. Dr. Jodi suggests waiting until you know more before talking to your kids about the divorce.

She also advised parents to spend time with each child individually, validate their feelings, and help them make sense of the situation. We talked about the importance of modelling confidence and not sharing overly positive feelings on social media if it might hurt the kids. Dr. Jodi offers resources on her website to help people dealing with divorce and anxiety.

Overall, our conversation focuses on the significance of empathy and understanding in helping children cope with anxiety during divorce.

Send Dr. Jodi or myself a DM and let us know what you take away from this episode!

You can find Dr. Jodi on Instagram at @doctorjodiaman

Visit her website at www.jodiaman.com

Follow me on:

1. Instagram: @dodivorceright

2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨

👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website:

👉🏻https://www.dodivorceright.com/

In this episode of the "Do Divorce Right" podcast, I had the privilege of hosting Holly Carruthers, a domestic violence survivor, coach, and guide. We shared our personal journeys from surviving abusive relationships to discovering empowerment and healing.

Holly shared her experience surviving domestic violence and helping others. I also shared my journey of self-improvement and finding happiness. In summary, our conversation is focused on seeking help, finding strength, and breaking free from abuse.

For women preparing to leave abuse, the podcast recommends starting with self-safety. Techniques like body work, affirmations, and better sleep routines help. Positive words gradually boost a sense of safety. Our discussion ends by urging listeners not to compare journeys and to be open to different healing tools.

Send Holly or myself a DM and let us know what you take away from this episode!

You can find Holly on Instagram at @hollycarruthers.co

Visit her website at www.hollycarruthers.com.au

Follow me on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨
👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website
👉🏻https://www.dodivorceright.com/

Welcome back to the Do Divorce Right podcast. In this episode, I want to share with you my realization about how I've been holding myself back. I'll also tell you about my experience with Tina Tower, an incredible business mentor. Guess what? I was actually chosen to join Tina for a business launch, and I can't wait to fill you in on that.

During our chat, I'll dive into a fear-setting exercise that Tim Ferriss introduced me to. It's been a game changer. As I reflect on my journey, I've come to understand how I've been keeping my divorce coaching business from reaching its full potential due to my own fears. I've grappled with feeling like an imposter and worrying about my ex-husband's reaction. But let me tell you how confronting these fears head-on, coupled with the fear-setting exercise, has truly transformed things for me.

I'm hoping my story might encourage you to think about your own fears and try out this exercise. Let's dive in.

Tim Ferris podcast episode: 

👉🏻https://open.spotify.com/episode/328LiqvFaxQli3FSv9IGX7?si=e9ce8e14454b4908

Tim Ferris ted talk: 

👉🏻https://www.ted.com/talks/tim_ferriss_why_you_should_define_your_fears_instead_of_your_goals?language=en

Tim Ferris website & fear setting exercise:

👉🏻https://tim.blog/2017/05/15/fear-setting/

Tina Tower’s podcast on this topic:

Watch Tina’s launch house:

👉🏻https://www.tinatower.com/launchhouse 

Follow me on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨
👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website
👉🏻https://www.dodivorceright.com/

Welcome back everyone to another episode of the Do Divorce Right podcast! Today, I want to dive into what you can do if your divorce process or asset division has hit a roadblock due to economic challenges. The current landscape is a mix of rising interest rates and falling house prices in some markets, creating a challenging situation. You might find yourself unable to sell your home or dealing with assets that have lost value.

Since the situation won't resolve immediately and you're not in control of the timing, I'm here to offer guidance. I've put together four pieces of advice to help you navigate this situation. It's important to remember that you're not just dealing with assets – you might feel stuck in a holding pattern with your marriage or relationship. This situation could last for a couple of years, and I understand how tough that can be. So, if you find yourself in a situation where you must maintain contact with your ex due to non-saleable assets or if you struggle with having little to no visibility into your financial situation for the foreseeable future, this episode is for you.

I'll share some insights on how to maintain your sanity and navigate this uncertain path, even if it feels like there's no end in sight. I understand how challenging your situation is, and I'm here to support you.

Follow me on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨
👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website
👉🏻https://www.dodivorceright.com/

I'm back with another episode of the “Do Divorce Right” podcast! This week, I wanted to share some of my thoughts on health and wellness. I've been listening to a lot of podcasts and reading articles about this topic lately, and I've been thinking a lot about what it means to be healthy for me and my family.

I've realised that I'm no longer interested in setting goals around weight loss or looking differently. Instead, I want to focus on brain health and holistic wellness. This means taking care of my physical body, of course, but it also means taking care of my mental health, my social connections, and my relationships.

This episode is just a bit of insight into how I’m currently thinking about health and wellness, and the challenges that we face in trying to make healthy choices.

I’d love to hear if any of this resonates with you too!

Follow me on:
1. Instagram: @dodivorceright
2. Facebook: @Becca Maxwell - Do Divorce Right

✨Join Do Divorce Right Membership Waitlist✨
👉🏻https://www.dodivorceright.com/ddr-membership-waitlist

Visit my website
👉🏻https://www.dodivorceright.com/

Welcome back to another engaging episode of the "Do Divorce Right" podcast. I'm thrilled to have an extraordinary guest joining me today, and her insights are truly exceptional. I'm delighted to introduce Sharron Keogh, an intuitive coach and holistic practitioner with a unique focus. Sharron specializes in empowering professional and entrepreneurial women, much like myself, to not just survive, but truly thrive in aspects of health, wealth, and happiness. Her extensive expertise encompasses resilience, trauma recovery, and women's wellness, making her an invaluable resource. Moreover, she's on the brink of releasing a captivating book titled "Thrive: Elevate Your Health, Wealth, and Happiness by 10x," a read I'm eagerly anticipating.

Sharron has dedicated the past decade to crafting a transformative approach to achieve comprehensive well-being, touching upon mind, body, and spirit. Her guidance plays a pivotal role in helping women revolutionize their self-relationship, leading to heightened clarity, self-worth, and self-confidence. Notably, Sharron's insights extend even further, delving into the sensitive terrain of home dynamics, personal growth, and navigating the complexities of divorce, separation, and their impact on both ourselves and our children.

So, without further ado, let's delve into this enriching conversation as Sharron shares her invaluable wisdom on navigating the challenges of divorce, fostering resilience, and embracing a brighter, empowered future.

Send Sharron or myself a DM and let us know what you take away from this episode!

You can find Sharron on Instagram at @thesharronkeogh

Visit her website at www.sharronkeogh.com

Welcome to another episode of the Do Divorce Right Podcast. In today's episode, I have the pleasure of chatting with Megan and Susan, two accomplished non-diet dietitians. These incredible individuals specialize in supporting families as they navigate the challenges of diet culture and effectively manage their households for optimal health.

Additionally, they have created a captivating podcast entitled "Life's Too Short to Count Almonds."

Tune in to gain valuable insights and inspiration!

Send Megan and Susan or myself a DM and let us know what you take away from this episode!

You can find them on Instagram at @megandsusan

Visit their website at www.megandsusan.co

Join us for an all-new episode of the Do Divorce Right Podcast! I'm thrilled to have Jacqui Clarke back in the studio to discuss the important topic of finances.

If you're a regular listener, you'll remember Jacqui from our last episode. We've brought her back to dive deeper into the issue of financial abuse. This episode may be shorter, but it's packed with valuable insights. Tune in now!

Send Jacqui or myself a DM and let us know what you take away from this episode!

You can find Jacqui on Instagram at @jacquiclarke000

Visit her website at www.jacquiclarke.me

In the latest episode of the Do Divorce Right Podcast, we have a special guest, Jacqui Clarke, who has been called "Australia's best-kept money secret".

With her expertise as a financial adviser, Jacqui has helped numerous successful and affluent families in Sydney not only create wealth but also navigate the financial complexities of separation and divorce. In fact, her incredible knowledge and experiences have led her to write a fantastic book called "Stop Worrying About Money" - and wouldn't we ALL love to stop worrying about money?!

Join me as I quiz Jacqui on how we can get there!

Send Jacqui or myself a DM and let us know what you take away from this episode!

You can find Jacqui on Instagram at @jacquiclarke000

Visit her website at www.jacquiclarke.me

Welcome back to the latest episode of the "Do Divorce Right" podcast. I am thrilled to have the incredible Sarah Stafford joining us today. As a dedicated dietitian, Sarah is on a mission to empower women to break free from the exhausting cycle of dieting. This discussion is going to be immensely valuable for both our listeners and ourselves, as divorce and separation often trigger significant emotional, mental, and physical changes.

So, let's dive into the topic of maintaining a healthy diet while navigating this transformative journey.

Send Sarah or myself a DM and let us know what you take away from this episode!

You can find Sarah on Instagram at @peacefuleatingproject

Visit her website at www.peacefuleatingproject.com.au