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Are you going through a divorce and wondering how social media can impact the process? Tune into this week's episode where I'll be sharing seven key recommendations to help you navigate this tricky territory. From managing your privacy settings to being conscious of what you post, I've got you covered. Join the conversation and let's figure out how to use social media in a way that won't hurt your case.
Notes:
I want you to act with integrity and always be the better person - publicly.
You can rant to a close girlfriend, or your divorce coach.
You can send bitchy memes back and forth in messages but please don’t post them.
If you have any hope of negotiating a settlement, or amicably co-parenting with this other person then you need to get really good at not poking the bear.
I’m not going to go into the arguments of whether
Parenting is divisive at the best of times!
So, no matter how well intentioned your sharing may be, your ex can potentially find something about it that will trigger an argument
You don’t need to take any input from him on your parenting anymore, so don’t invite the comments and the easiest way to do that is to only share what is essential and helpful for him to know.
Keep the pictures and videos for yourself to look back on, or print for your physical walls instead of on your FB wall.
In fact, I thoroughly recommend that you both agree to block each other on all platforms. Even if you’re going to remain friendly, it can take a really really long time to actually be friends. There’s a difference.
So, agreeing, with respect to keeping your lives separate from each other for a while can be really healthy.
Spying on your ex, on the other, is really unhealthy. It can send you in a horrible spiral and honestly it could even be illegal if you’re using a false account to access private information etc. Just turn away.
Let’s focus on building your beautiful life not distracting yourself by checking in on what’s going on in his.
Not that everyone’s ex is out to collect information on you that will hurt you, but anything you post could be used against you. Imagine if someone posted about your income or personal conversations. It could feel like a huge invasion of privacy. You know better than to do anything like that.
And finally,
Some can be incredibly helpful and inclusive, providing support and advice when you most need it.
But many of them are completely unmoderated which can create an environment of gossip - at best, name calling, victim mentality and toxic attention seeking.
Like all social media usage really, try to be fully conscious about what is happening in these groups and don’t allow yourself to get sucked into the doom scrolling..
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Visit her website: https://www.lillablu.com/
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