Do Good, Feel Good

Do Good, Feel Good

By OneAnother | Chris Ingate and Lisa HollinsheadHealth & FitnessMental Health
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Do Good, Feel Good episodes

  • Ep 6- Tips to improve human connection

    Don’t miss this chat with Ben Lucas, who opens up about losing his dad as a teen and why his friends stopped asking how he was doing. That silence pushed Ben to explore mental health and why we avoid tough conversations.

    Now, he’s travelling around Australia, sharing stories and tips on building real human connections—from chatting with your barista to following up on late-night drunken convos with mates.

    We all have the ability to foster more human connection in our lives. Tune in to find out HOW.


    https://www.linkedin.com/in/ben-lucas-322774b4/

    59 min
  • Ep 5- "Is Kindness Profitable?"

    "Is Kindness Profitable?"

    Join us as we delve into fascinating stories and scientific insights with Dr Patrick Aouad, a leading neurologist, CEO, founder, and parent. Learn how helping others boosts your well-being, why companies should prioritise people over profit, and how happy employees lead to greater productivity.

    Tune in for an inspiring exploration of the transformative power of kindness in the workplace!


    https://www.linkedin.com/in/dr-patrick-aouad/

    https://cuhealth.com.au/

    https://www.oneanother.io/

    https://www.linkedin.com/in/chris-ingate/

    52 min
  • Ep 4- Is self-care being selfish?

    In this captivating episode, we hear from Neil O'Sullivan from Nimbus Co Sauna & Wellness. He delves into the thought-provoking question, "Is self-care being selfish?"

    Join us as they share the inspiring journey of Nimbus, explore the vital importance of balance and gratitude, and discuss the transformative power of wellness. This podcast is a must-listen for anyone seeking to deepen their understanding of self-care and human connection.

    Tune in and be inspired to prioritize your well-being while fostering meaningful connections with others.


    https://www.instagram.com/neilosul/

    https://nimbusco.com.au/

    48 min
  • Ep 3: Why are mental health challenges rising?

    Embark on a transformative journey with Andre Garraud, founder of Conscious Community, as he shares his inspiring story of overcoming division, embracing exercise, and cultivating curiosity on his path to wellness.

    In this episode, we explore our perspectives on the rising global challenges of suicide, anxiety, and loneliness and offer practical tips to enhance happiness.
    We present our ideas and beliefs with an open heart, welcoming all differing viewpoints. Our positive energy extends to everyone in need.
    We are not the experts. We highly encourage consulting with experts for guidance and support.
    Learn more:
    https://conscious-community.com.au
    https://www.oneanother.io/

    41 min
  • Ep 2 - The Universe bringing OneAnother together

    Hear from OneAnother.io co-founders Lisa Hollinshead and Chris Ingate about their story of coming together and launching OneAnother 2.0, the community we know today.

    Story:
    - Different Stories
    - (GUS) Great Universal Spirit Bringing Us Together
    - Our Why
    - Purpose, Vision, Future State
    - How to get involved
    More info: https://www.oneanother.io/

    35 min

About Do Good, Feel Good

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We inspire & challenge the way we think about mental health & social impact.