Steve Magness, author of "Do Hard Things" joins us to discuss a more current, science-based version of toughness. We get into what it means to be tough, how to develop intrinsic motivation, and the environment necessary to facilitate toughness. We also get into how one can negotiate with themselves to make the hard decisions. To buy Steve's book https://www.amazon.com/Hard-Things-Resilience-Surprising-Toughness/dp/B09JYH5K33/ref=mp_s_a_1_1?crid=3M41ZYKQLR0IQ&keywords=do+hard+things+book&qid=1659545331&sprefix=do+hard+things%2Caps%2C173&sr=8-1 To follow Steve on Twitter: www.Twitter.com/stevemagness and stevemagness.com Follow Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?