Crystle Lampitt understands the weight of perfectionism. In this episode, Crystle, a former model and television personality, shares her story about how the pressure to please led her to neglect her own needs.  Hear about how she learned to smile and push through unrealistic expectations, not realizing the emotional and physical toll it was taking on her and her relationships.  

It wasn't until she was diagnosed with a  chronic illness that Crystle accepted that she had to make a drastic change in her life.  This turn led her to understand and appreciate the value of therapy - transforming her life and her passion to help others overcome the traumas in their life. 

There is something for us all to learn in Crystle's story of triumph.

Special Guest:
Crystle Lampitt
Follow her on Instagram@CrystleLampitt
To contact Crystle for an appointment, go to www.KCResolve.com.