These days, Yoga is one of a few things that can be recommended as a panacea for our challenges. 

But do we all need to do it? And does it actually address life's difficulties? 

This episode discusses the original purpose of Yoga, what role it plays in developing our awareness and the potential alternatives to find a sense of contentment.

If you are interested in working with either of us or finding out about upcoming trainings, please reach out on Instagram: 

@youarethe_bridge
@ziggyrazuki
@irene_ais