Do It Messy

One day I will be ok with people hating me. For now, it’s more trauma. Abandoning people because you disagree ... is uncool. And borderline abuse if it’s your tribe

💃💃💃💃

To share my story and why I believe we are losing veterans and many have lost hope to ever receive help

Not only does grace sound amazing, but so does a voice that allows you to come with all your messy uncomfortable truths, fears and pain and sits in the pain cave with you, validates your feelings and tells you it’s ok not to be ok.

What we haven’t been trained can hurt us — and others