The gals are back after Amy's retreat and on a good one today, y'all! We've all heard, "you can do hard things," but HOW? Today, the girls explore:

• Amy is BACK with “horse girl” energy
• The window of tolerance
• Gaining self-confidence and resilience
• Do it scared
• Benefits of “doing it scared”
• When hard things become too much
• Reflecting on and celebrating your wins

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