Lean Life Radio

Do Ketones Supplements Help You Lose Fat Faster?


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Do ketone supplements work? Can you achieve ketosis through a supplement and turn your body into a fat burning machine? Here's what a recent 2019 study concluded about the use of exogenous ketones for fat loss.

Safety and tolerability of sustained exogenous ketosis using ketone monoester drinks for 28 days in healthy adults. Soto-Mota et al, 2019

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Lean Life RadioBy Iron Paradise Fitness

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